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A fascinating look at why human beings have a powerful mental, spiritual, and physical need for the natural world—and the profound impact this has on our consciousness and ability to heal the soul and bring solace to the heart, and the cutting-edge scientific evidence proving nature as nurturer. “The connection between mental health and the natural world turns out to be strong and deep—which is good news in that it offers those feeling soul-sick the possibility that falling in love with the world around them might be remarkably helpful.” —Bill McKibben Lucy Jones interweaves her deeply personal story of recovery from addiction and depression with that of discovering the natural world and how it aided and enlivened her progress, giving her a renewed sense of belonging and purpose. Jones writes of the intersection of science, wellness, and the environment, and reveals that in the last decade, scientists have begun to formulate theories of why people feel better after a walk in the woods and an experience with the natural world. She describes the recent data that supports evidence of biological and neurological responses: the lowering of cortisol (released in response to stress), the boost in cortical attention control that helps us to concentrate and subdues mental fatigue, and the increase in activity in the parasympathetic nervous system, slowing the heart and allowing the body to rest. “Beautifully written, movingly told and meticulously researched. An elegy to the healing power of nature. A convincing plea for a wilder, richer world.” —Isabella Tree, author of Wilding
In these ten stories (three of which appear here for the first time), Levi S. Peterson demonstrates his continuing engagement to take seriously the duty of the fiction writer to illuminate and entertain. His subject remains Latter-day Saints caught between the polarities of conscience and passion. Among the stories are sober tellings of rape and misogyny, defiant statements of ascendant feminism and the worship of Heavenly Mother, and--most abundantly--narratives about impermissible love that sometimes lead to heartbreak and other times forges unexpected couplings destined to last a lifetime. Once again, Peterson shows himself as a peerless master of the English language, the tools of his craft, and the artistry of creative fiction.
American Scientist Recommended Read Historical narratives often concentrate on wars and politics while omitting the central role and influence of the physical stage on which history is carried out. In Losing Eden award-winning historian Sara Dant debunks the myth of the American West as "Eden" and instead embraces a more realistic and complex understanding of a region that has been inhabited and altered by people for tens of thousands of years. In this lively narrative Dant discusses the key events and topics in the environmental history of the American West, from the Beringia migration, Columbian Exchange, and federal territorial acquisition to post-World War II expansion, resource exploitation, and current climate change issues. Losing Eden is structured around three important themes: balancing economic success and ecological destruction, creating and protecting public lands, and achieving sustainability. This revised and updated edition incorporates the latest science and thinking. It also features a new chapter on climate change in the American West, a larger reflection on the region's multicultural history, updated current events, expanded and diversified suggested readings, along with new maps and illustrations. Cohesive and compelling, Losing Eden recognizes the central role of the natural world in the history of the American West and provides important analysis on the continually evolving relationship between the land and its inhabitants.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
An “instantly cinematic” horror eco-thriller “that will make you wonder what the world would be like if humans were to give it back” (Josh Malerman, New York Times bestselling author of Bird Box). “As terrifying as it is exhilarating.” —Alma Katsu “A smart, thrilling, relentless eco-nightmare.” —Paul Tremblay Earth’s rising oceans contain enormous islands of refuse, the Amazon rainforest is all-but destroyed, and countless species edge towards extinction. Humanity’s last hope to save the planet lies with The Virgin Zones, 13 vast areas of land off-limits to people and given back to nature. Dylan leads a clandestine team of adventure racers, including his daughter Jenn, into Eden, the oldest of the Zones. Jenn carries a secret—Kat, Dylan’s wife who abandoned them both years ago, has entered Eden ahead of them. Jenn is determined to find her mother, but neither she nor the rest of their tight-knit team are prepared for what confronts them. Nature has returned to Eden in an elemental, primeval way. And here, nature is no longer humanity’s friend.
In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight control: it's the hunger pangs God gave you in the beginning. Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently. What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)
A sensational bestseller when it appeared in 1986, The Garden of Eden is the last uncompleted novel of Ernest Hemingway, which he worked on intermittently from 1946 until his death in 1961. Set on the Côte d'Azur in the 1920s, it is the story of a young American writer, David Bourne, his glamorous wife, Catherine, and the dangerous, erotic game they play when they fall in love with the same woman. “A lean, sensuous narrative...taut, chic, and strangely contemporary,” The Garden of Eden represents vintage Hemingway, the master “doing what nobody did better” (R.Z. Sheppard, Time).
Not alive. Not dead. Somewhere in between lie the Beautiful Dead. Something strange is happening at Ellerton High. Phoenix is the fourth teenager to die within a year. His street-fight stabbing follows the deaths of Jonas, Summer, and Arizona in equally strange and sudden circumstances. Rumors of ghosts and strange happenings rip through the small community as it comes to terms with shock and loss. Darina, Phoenix's grief-stricken girlfriend, is on the verge. She can't escape her intense heartache or the impossible apparitions of those that are meant to be dead. And all the while the sound of beating wings echos inside her head... And then one day Phoenix appears to Darina. He tells her that she must help Jonas—the first of the four to die—right the wrong linked to his death. Only with her help can Jonas finally rest in peace. Will love conquer death? And if it does, can Darina set it free?
SHORTLISTED FOR THE 2021 STANFORD DOLMAN TRAVEL BOOK OF THE YEAR AWARD SHORTLISTED FOR THE 2020 WAINWRIGHT PRIZE FOR UK NATURE WRITING Alone on a remote mountaintop one dark night, a woman hears a mysterious voice. Propelled by the memory and after years of dreaming about it, Jini Reddy dares to delve into the 'wanderlands' of Britain, heading off in search of the magical in the landscape. A London journalist with multicultural roots and a perennial outsider, she determinedly sets off on this unorthodox path. Serendipity and her inner compass guide her around the country in pursuit of the Other and a connection to Britain's captivating natural world. Where might this lead? And if you know what it is to be Othered yourself, how might this colour your experiences? And what if, in invoking the spirit of the land, 'it' decides to make its presence felt? Whether following a 'cult' map to a hidden well that refuses to reveal itself, attempting to persuade a labyrinth to spill its secrets, embarking on a coast-to-coast pilgrimage or searching for a mystical land temple, Jini depicts a whimsical, natural Britain. Along the way, she tracks down ephemeral wild art, encounters women who worship The Goddess, falls deeper in love with her birth land and struggles – but mostly fails – to get to grips with its lore. Throughout, she rejoices in the wildness we cannot see and celebrates the natural beauty we can, while offering glimpses of her Canadian childhood and her Indian parents' struggles in apartheid-era South Africa. Wanderland is a book in which the heart leads, all things are possible and the Other, both wild and human, comes in from the cold. It is a paean to the joy of roaming, both figuratively and imaginatively, and to the joy of finding your place in the world.
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!