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Reprint. Originally published: New York: HarperCollins, 2005.
Based on cutting-edge research with more than 1,000 married couples, this “revolutionary book” (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally. First comes love, then comes marriage…then comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each other’s healthy eating habits, and their relationships are stronger as a result. What are their secrets? It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthier—our spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relationship Institute at UCLA, have been studying how couples communicate around these issues, witnessing firsthand how partners can help (and hinder) one another’s progress toward better health. In Love Me Slender, they identify the specific principles that successful couples use in their quest to improve their health. Love Me Slender offers new solutions based on a remarkable insight: The powerful connection we share with our mate can influence what we eat, how much we exercise, how well we age, and ultimately how long we live. Strengthening this connection, and using it to influence our daily habits, holds the key to better health. Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your health—and the health of those you love most.
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
“This is a weird, wonderful, and essential book about both America and its pastime. It’s about a place as vast as New York City and as intimate as the human heart. Fred Exley meets Richard Ben Cramer—a funny, wild, heartfelt, and keenly observed portrait of yearning itself.”—Wright Thompson, New York Times bestselling author of The Cost of These Dreams “Mr. Gordon’s ability to explain the Sisyphean plight of all Mets fans is truly remarkable. Bravo!”—Ron Darling, New York Times bestselling author of Game 7, 1986 The Mets lose when they should win. They win when they should lose. And when it comes to being the worst, no team in sports has ever done it better than the Mets. In So Many Ways to Lose, author and lifelong Mets fan Devin Gordon sifts through the detritus of Queens for a baseball history like no other. Remember the time the Mets lost an All-Star after Yoenis Céspedes got charged by a wild boar? Or the time they blew a six-run ninth-inning lead at the peak of a pennant race? Or the time they fired their manager before he ever managed a game? Sure you do. It was only two years ago, and it was all in the same season. The Mets have an unrivaled gift for getting it backward, doing the impossible, snatching victory from the jaws of defeat, and then snatching defeat right back again. And yet, just ask any Mets fan: Amazing and/or miraculous postseason runs are as much a part of our team's identity as losing 120 games in 1962. The DNA of seasons like 1969, the original Miracle Mets, and the 1973 “Ya Gotta Believe” Mets, who went from last place to Game 7 of the World Series in two months, and the powerhouse 1986 Mets, has encoded in us this hapless instinct that a reversal of fortune is always possible. It’s happened before. It’s kind of our thing. And now we've got Steve Cohen's hedge-fund billions to play with! What could go wrong? In this hilarious history of the Mets and love letter to the art of disaster, Devin Gordon presents baseball the way it really is, not in the wistful sepia tones we've come to expect from other sportswriters. Along the way, he explains the difference between being bad and being gifted at losing, and why this distinction holds the key to understanding the true amazin’ magic of the New York Mets.
The biggest, toughest girl in school joins the football team and foils a sly fourth grader's attempts to win the affections of the snobbiest girl in the class.
"From front offices to college campuses, Jake Fischer takes you on an engrossing tour of the NBA in its latest golden age, when some of the most captivating teams won by losing." —Lee Jenkins, former Sports Illustrated NBA writer An insider account of modern NBA team-building, based on hundreds of exclusive interviews A single transcendent talent?can change the fortunes of an NBA franchise. One only has to recall the frenzy surrounding recent top pick Zion Williamson to recognize teams' willingness to lose games now for the sake of winning championships later. It's a story that weaves its way behind closed doors to reveal intricate machinations normally hidden from public view. Backed by extensive reporting and hundreds of interviews with top players, coaches, and executives, Jake Fischer chronicles secret pre-draft workouts, feuding between player agents and executives, surprising trade negotiations, interpersonal conflicts, organizational power struggles, and infamous public relations fiascos, making for a fascinating look at the NBA. The definitive account of the NBA's tanking era, when teams raced to the bottom in the hope of eventually winning a championship.
Wildcats center PJ Harris is the tallest player on the team. Everyone expects him to be a natural on the court. He's an all-star, except for one thing. He's horrible at free throws. When a game comes down to PJ's free throws making the difference between win or lose, he freaks! Can he solve his problem in time to earn back the respect of his coach and teammates and himself?
The definitive story of the Ryder Cup—the event that pits the best golfers from America against the best from Europe—exploring the modern history of the tournament that led to the showdown at Whistling Straits in 2021. The task facing Steve Stricker at the 2021 Ryder Cup was enormous. It was his job, as the American captain, to stare down almost 40 years of Ryder Cup history, break a pattern of home losses that had persisted almost as long, and reverse the tide of European dominance in one of golf's most tense and emotional events. This was the epitome of a must-win, but it was also something more—in the entire 93-year history of the event, no American side had ever faced this kind of pressure. Starting on the morning of September 24, those 12 players competed not just for a Cup, or for pride, but to save the reputation of the U.S. team itself. The great mystery of the Ryder Cup is that America loses despite having superior individual talent. The European renaissance began in the 1980s, led by the brilliant Tony Jacklin and Seve Ballesteros, and since then, the U.S. has suffered a slew of embarrassing defeats abroad and at home. The signs in 2021 weren’t good: Tiger Woods was out after his horrific car crash, Patrick Reed (“Captain America,” to his supporters) was hospitalized with double pneumonia weeks before the event, and America had to rely on its rising stars—including Bryson DeChambeau and Brooks Koepka, who spent most of the year immersed in an escalating feud—to prove their mettle. Meanwhile, the European team had a few major stars of its own, like Jon Rahm, the world no. 1 and the first Spanish player ever to win the U.S. Open, and Rory McIlroy, the four-time major winner. Throw in the complications of a global pandemic, and the stage was set for one of the strangest Ryder Cups ever. Following the drama in Wisconsin while deconstructing the rich history of the tournament, The Cup They Couldn't Lose tells the story of how the U.S. defeated Europe in record fashion, restored their status as golf’s global superpower, and transformed their entire way of thinking in order to truly understand the nature of the Ryder Cup. **The Sports Librarian’s Best of 2022 – Sports Books**
Can PJ learn to make free throws so that he can win the game?
It is Sylvia’s sixteenth birthday, and her life as an adult is about to begin—not with the party she had been planning, but with a car accident and a broken leg. Behind the wheel is a talented young soccer player, just arrived from Buenos Aires and set for stardom on and off the field. As their destinies collide and a young romance is set in motion, across town, Sylvia’s father and grandfather are finding their own lives suddenly derailed by a violent murder and a secret affair with a prostitute. Set against the maze of Madrid’s congested and contested streets, Learning to Lose follows these four individuals as they swerve off course in unexpected directions. Each of them is dodging guilt and the fear of failure, but their shared search for happiness, love, purity, redemption, and, above all, a way to survive, forms a taut narrative web that binds the characters together. From one of Spain’s most celebrated contemporary writers, Learning to Lose is a lucid and gripping view into the complexities of lives overturned and into the capriciousness of modern life, with its intoxicating highs and devastating lows.