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With a quiet eloquence, the poems in Long Walks in the Afternoon follow “the deep imagination’s long tap into the dark”—inward toward the still and radiant center of the self. But Margaret Gibson’s poetry is not self-serving or isolationist. She writes out of the firm conviction that our personal griefs held energies that can move is to reach beyond ourselves and join with others in common struggle. Beginning with poems that struggle against illusion, egotism, and emptiness, the collection progresses to poems that challenge violence—social violence against women, political violence in east Asia and Chilek and in “Radiation,” the violence that still reverberates from the bombings of Hiroshima and Nagasaki: We made the scars and the radiant air. We made people invisible as numbers. We did this. In a final section, the desire to know and claim the self is transformed in a sequence of elegies into “the passion to lose myself in work” and in love and in the world—to be “no one.” The meditative mood of Gibson’s poems becomes a movement against isolation, a wrestle with our roots and common bonds, and a way of challenging the self to be more openly aligned with creative forces, and to speak out against dishonesty, injustice, chaos, and war.
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
First and only comprehensive guide to the entire Oregon Coast Trail Experienced, passionate author is the authority on the OCT Perennial interest in long-distance trails From vast beaches and lush forests to windswept bluffs and dramatic sea stacks, the stunning wild coast of Oregon is emerging as the next great long-distance hiking experience. The OCT includes 200-plus miles of publicly accessible beaches, as well as established trails through city, county, and state parks and national forest lands. Breaking the trail into five major sections, each with an elevation profile, Hiking the Oregon Coast Trail provides detailed descriptions of 34 route legs with mileage, maps, resupply options, itineraries, hazards, camping or lodging options, and more. Introductory chapters advise on when to start, what to bring, and what to expect, while sidebars throughout share trail history, flora and fauna, and worthy side trips. The OCT is a truly singular experience with unique challenges such as finding campsites in some areas and navigating coastal tides, weather, and river mouth crossings. This guide synthesizes everything hikers need to know to plan and enjoy a successful adventure.
this is a summary of his daily thoughts which he wrote every night. He loves the beach, poetry, long walks, night runs, riding his bike, sunsets and smelling his own feet. though this is not a perfect commercial grade book, this is a story of a persons life. a true story of his wanderings. his convictions. his passions. his dreams. his frustrations. his love. yes. these thoughts come from his heart. this is his story of his road to greatness if theres ever one for him. a true story to tell the whole world and the ones left behind.
In 2008, Rachel Escott and her husband set off on an adventure of self-discovery that would last most of the year and lead them through south England, around France and into Spain, to the cathedral in Santiago de Compostella. David and Rachel had jobs and a comfortable home. They lived normal lives. So why give up everything to take on the completely simple life? They used 5 pairs of boots between them, and 12 pairs of socks, 3 T-shirts and 2 pairs of trousers each ... Forced to experience a new side to their relationship, they were to find the strength to overcome the worst tribulations. This book, from Rachel's blogs during the 2289-mile journey, is an insight into the freedom we all secretly wish we had, a simple world of self-reflection, sightseeing and new discovery. There are tales within tales. As you walk this path with Rachel you understand why they made the journey. You feel her pain and her happiness and you reflect with her on broader conceptions of our lives.
Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in the recent past. Injured again from running, not exercising due to the injury, my body not recovering as quickly as it did when I was younger, and feeling a little depressed. I needed help to get in shape during the rehab from my back injury. I found walking is the easiest way to get in shape and stay in shape. Why should you be enthusiastic about Walking for Health and Fitness? Walking is free. Walking is easy to do. Walking is easy on your muscles, joints, and bones! Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. Its 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking! Each of its 22 chapters ends with "Your Next Step"; a very simple plan-of-action to follow as you begin your walking exercise. Discover the benefits of listening to audiobooks with the FREE DOWNLOAD of the Walking for Health and Fitness Audiobook. An investment in yourself! Doctor's visits, lost time at work, and the lessened quality of life due to preventable illness all add up to a significant sum of time and money. This book is an investment in yourself! What could be better than that? Your health, happiness, and life depend on it! There's no question walking is good for you. Think about the tortoise and the hare. When you take a long-term view of the benefits of walking for health and fitness, you'll see it makes sense to slow yourself down and to continue to walk for fitness to stay healthy well into old age. Also, let me show you how to get in shape after 50. The book is organized into 4 sections: Getting Started Basic Training Beyond the Basics Mindset Don't become a statistic! Health care costs steadily increase with body mass Obesity is one of the biggest drivers of preventable chronic diseases Heart disease and stroke cost America nearly $1 billion a day Low back pain has a major economic impact with total costs related to this condition exceeding $100 billion per year. Your Next Step: You must decide right now not to become a statistic. You have it within yourself to take control of your health! After a back injury forced me out of work for four months, I began walking for exercise as a way to get in shape. Being out in the fresh air, feeling the rhythmic movement of the walking stride, and using walking meditations to get deeper into my thoughts with a walking meditation. As a walker I've: Slowed down and improved my mindset Done Walking meditation Listen and absorbed audiobooks Take pictures Recorded my thoughts into my iPhone Looked forward to my walks Also, I supercharge my walk with bodyweight exercises and I've used walking to lose weight! In contrast, when I was a runner and worked out at the gym I'd have to get myself psyched up just to get out the door and I usually used the little annoyances in life as an excuse to not work out. Walking has worked wonders in my life so let me show you how to get in shape and use walking for exercise to improve your health and fitness. Discover how to get in shape the easy way. Watch my video below and read the Look inside preview! Walk on, Frank S. Ring
Honoré de Balzac reference on p. 109.
A LONG WALK TO WATER MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE A LONG WALK TO WATER MCQ TO EXPAND YOUR A LONG WALK TO WATER KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.
There's something to be said about being average. It's not a bad thing, but it isn't necessarily great either. After growing up in suburban New England, following the social norms and reluctantly falling into the "average" category in just about everything, Brad Herrick wasn't quite ready to take on the "average adult" lifestyle yet. With the light shining bright at the end of the college tunnel, Brad finds himself with the opportunity of a lifetime after he made a joke comment to his dad: a chance to hike the infamous Appalachian Trail. The conversation went something like this: Brad: "I don't want to grow up yet! I'll just go and hike the Appalachian Trail!" Dad: "Okay. Do it." Brad: "Wait, what?" Follow Brad as he tries to conquer the extraordinary as he walks almost 2,200 miles from Katahdin in Maine through fourteen states to Springer Mountain in Georgia. As his average life slowly takes a back seat, it's gradually replaced with exciting, funny, and ridiculous adventures, both on and off the trail, with friends old and new. It's a trail of discovery as Brad finds perseverance, adventure, an expanded world view, a love of food and reading, the proper use of diaper rash cream, and the journey out of the "average" category.
In the summer of 1981 Will Traverse set out to walk across the city of Brisbane; a journey that took him from an Aboriginal bora ground in the Samford valley west of the city, through the city centre, and on to a midden on Stradbroke Island. At that time Brisbane, a small city under the yoke of an ultra-conservative state government, was transitioning from what many called that great big country town into what would become the two-hundred-kilometre city. Wills journey, through time and space, maps a unique portrait of a city and its people during this time of change. Along the way he met many characters, including the last Samford dairy farmer and his dog, a woman who told him things shed held secret for too long, and an American soldier whod been stationed in Brisbane during the Pacific Campaign. There were many strange encounters, including a drunken game of racing peanuts, a conversation with six cane toads, and monsters in the night. As he walked Will sometimes recalled events from his own past. Sometimes these memories were pleasant, some bitter-sweet, but there was one, concerning a visit to a place of evil, that haunted him.