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What is stopping you from building the brand of your dreams? Not having the time, the money or maybe you're just unsure HOW to get started? What if you were told that lack of know-how is typically the least of your worries when it comes to turning your idea into a profitable business and that you are actually the reason why your dreams havn't been turned into reality? What if you were told that what holds most creative women back from uncovering what they were called to do and making an income doing what they love, are the different mental obstacles like fear, comparison and self-doubt? Through Living Over Existing, Alisha Robertson shares her journey from being hopelessly lost and feeling insecure around people who seemed to have it all together, to taking a leap of faith and building her own online business, all while still struggling with many of those mental obstacles that tend to keep us stagnant. With a focus on authentic storytelling, strengthening your faith and providing actionable steps, Alisha will help you to uncover your purpose and move past the different barriers that are currently holding you back from living your life and building your business on purpose.
Do you ever look around you and just think that this journey we call 'life' is all a little bit crazy? Why is everything laid out for us as soon as we are born to follow a certain path? Does this path even necessarily lead to fulfillment and happiness? Who are the architects of this path and what is their agenda? Why do we always live in a World of Wars, of poverty, yet others seem to thrive? Five years ago I asked the same questions to myself, was I living or just existing? This led me on a journey of deep research and discovery both of the outer World around me, and my own inner World. I realised that a lack of understanding leads to a lack of fulfillment and purpose in life, so this book is an honest assessment of hard hitting questions about beliefs and traditions we as species have held for eons. I found that many problems exist because these beliefs are never explored or probed with a critical eye, and indeed once re-evaluated can potentially lead to a much deeper understanding of where and how we fit into this mad World, and ultimately to a lot more happiness. Everything in this book is uncensored and from the heart, and from a place of wanting a better World for everyone both individually and collectively. It is challenging in its very Nature and it is meant to be, because unless we challenge ourselves we will never grow.
For professionals working with people who experience severe psychosis, increasing empirical evidence for the benefits of psychotherapy for psychosis has been especially welcome. Given the limitations of medication-only approaches and the need for an expanded perspective, including for those diagnosed with schizophrenia, Surviving, Existing, or Living takes a fresh look at severe psychosis, offering a heuristic model for understanding psychosis along a continuum of severity, from the extreme experience of acutely impairing psychosis to a more enriched life experience. Pamela Fuller emphasizes that facilitating recovery from psychosis requires appropriately and effectively matching the type and timing of interventions to client readiness and capabilities. The need to consider each individual according to which of three primary issues/phases preoccupy the person with psychosis is essential for tailoring treatment. She identifies these phases as: Surviving Phase – preoccupation with survival Existing Phase – preoccupation with restriction of life experiences in order to cope Living Phase – preoccupation with quality of life and relationships Surviving, Existing, or Living examines the rationale for these three phases, and provides details of phase-specific treatment interventions as well as a 'how to' guide for facilitating engagement and for determining 'what to do when,' including with those experiencing acute, severe psychosis. Rich clinical case examples are provided to highlight concepts and the types of interventions. Trauma-specific and group interventions for psychosis are also described, as well as ways to foster resilience in the professional who works with individuals with psychosis. Surviving, Existing, or Living offers a detailed guide to help individuals experiencing psychosis move from suffering to recovery, beyond surviving or existing toward more fully living. The book will be essential reading for professionals in the fields of psychology, psychiatry, counseling, medicine, social work, nursing, occupational, recreational, and vocational therapies, experience-based experts, and students.
Dr. David Clarke provides seven steps that you can implement to begin to experience the kind of marriage you've always wanted.
You want more from your life. You can visualize the life you dream about but may not know how to get there. This book was designed to be a road map to help you make the changes you have dreamed about and make those changes stick. These 9 simple steps will help you take action and claim the life you truly deserve.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
In the words of Langton Hughes, "Life for me ain't been no crystal stair." From the outside looking in, you could easily assume that I was just like every other southern, black boy being raised in a devoutly Christian family; living in a small, cozy town in Texas. I was in church from sun up to sun down, had a two-parent household and all of our needs were met; which presumably created a sheltered life. However, behind the smile on my face and the pep in my step, there were secrets, deep family secrets. Out of these secrets, the question, "Why me?" emerged along with immeasurable confusion. No one could imagine that one word, "Backslider," would brand me at an early age; becoming a common theme that shook me to the core and changed my life forever. Join me on the journey as I venture back to the beginning and tell my true story; raw, real, and uncut.
What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
Isn't it time you got started on the road to your dream life? You are not alone in your journey. This book will help you not only get off the starting line and reach your destination. You want more from your life. You can visualize the life you dream about but may not know how to get there. This book was designed to be a road map to help you make the changes you have dreamed about and make those changes stick. Life is too short to wait for happiness. These 9 simple steps will help you take action and claim the life you truly deserve. Kimanzi Constable lays out this plan with an easy to read style that combines specific advice with anecdotes from his own experience. Kimanzi shares with you his method, his experience, and his advice in an entertaining yet practical guide. The method he describes can be applied effectively to your specific dream. Kimanzi has used this same plan to go from a life and work that made him miserable for ten years to becoming a successful international speaker, life coach, and author.
Worldwide selling author Noah Anonis with titles 'Free, Love & Guaranteed" The Manual" & "Finding Your Inner Phoenix" exploring the connection between mental health, persuasion, enthusiasm and belief. In this book, Noah Anonis now offers help for sufferers achieving a better mental health with a book of original advice/quotes to achieve a quick fix to the outlook. The book is purposely written to influence the mood of the reader and claims to be able to change the mood even within a few minutes. Helping with temporary cures for depression, anxiety, confidence and self-belief through changes in outlook that make chemical changes in the brain. The book is consciously a very simple and fast read and maybe read through from cover to cover very quickly. However, it is much more likely that the book will be kept as a reference to be consulted as and when the reader feels it is needed. With a change in outlook happening very rapidly page by page, the subconscious psychological help can be not only mind altering but life changing. Mental health improvements are being made everyday but the 'apparent magic' in this book of being able to turn sad into happy, doubt into enthusiasm and despair into hope is remarkable. Going through the motions of life day by day just existing is not enough for many and they may crave a better outlook, more enthusiasm, more energy and a happier personality. 'Staying Alive Is Not Enough' attempts to give the reader a quick fix to their mental health like a breath of fresh air. As mental health is a temporary issue in the vast majority of cases, we have learnt that the mood changes with events, experiences and outlook. In time with the right treatment mental health will improve. The target of this book is to do that same process but much quicker and let the reader attempt to 'cure themselves' through just reading a few pages of this book through emotional change. Various physical activities of course change the chemicals in the brain of often people feel rejuvenated afterwards. With this book, that same rejuvenation can be created just by internal energy changes through positive reading. The ability for the reader to relate to situations is crucial to a successful recovery and help toward a better outlook and/or cure. For that reason, the most common causes of depression & anxiety are helped through covering various subjects to get the foundations right to continue to build a healthy mindset. Some form of stress seems inevitable in today's society but how the stress is dealt seem to be the key. Two people could experience very similar situations of stress yet would have very different outlooks about it and as a result one may have a better mental perspective than the other, which in turn would reduce their stress. So, if only the outlook is different it means that outlook can be changed for the better, it is merely a question of how to do it. In this case, by simply reading the relevant section will help with the better outlook required for at least a temporary solution/recovery. Arguably, with a constant reading of the book as a point of reference, it can be life changing and permanent help/cure for the reader. "In the end, it is the sufferer who cures themselves they just needed a map on how to get there." Noah Anonis. Increasing belief, self confidence and enthusiasm is not an easy thing to do without help. The help offered in this book is invaluable to many and a better outlook improving their outlook to a level of enjoying life, looking forward with a newfound confidence going forward living life to the full. The new mental energy created will give new hope, a new future, often a new beginning and even a 'new you'. A mental change in energy will create new opportunities and a mentality that is that of a winning mind. Some people are not living anymore, they seem to be just existing. When they know the secrets their lives change quickly, gain control again and discover a new zest for life!