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“Michal’s debut is thoughtful and generous, capturing the fraught experience of being Native American in the modern U.S.” —Publishers Weekly Both on and off the rez, characters contend with identity as contemporary Haudenosaunee peoples; the stories “cross bloodlines, heart lines, and cultural lines, powerfully charting what it is to be human in a world that works to divide us” (Susan Power, author of Sacred Wilderness). In Living on the Borderlines, intergenerational memory and trauma slip into everyday life: a teenager struggles to understand her grandmother’s silences, a man contemplates what it means to preserve tradition in the wake of the “disappearing Indian” myth, and an older woman challenges her town’s prejudice while uniting an unlikely family. With these stories, debut writer Melissa Michal weaves together an understated and contemplative collection exploring what it means to be Indigenous. “A beautiful window into understanding Indigenous worldviews . . . This book is an unapologetic contemporary perspective of the truth of healing through Indigenous storytelling.” —Sarah Eagle Heart, CEO of Native Americans in Philanthropy “Enlightening and thought-provoking, Michal’s stories are a pleasure to read and absorb.” —Booklist “Melissa Michal writes . . . with a power that will make you want to read and reread these stories.” —Brooklyn Rail “A hauntingly beautiful collection of stories of contemporary women and girls who live in the spaces between the reservations and traditional Indigenous territories and rural and urban communities . . . a stunning achievement.” —Nikki Dragone, visiting assistant professor of Native American studies, Dickinson College
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
"The idea that the Caribbean could be devolving downward in wealth, function and sovereignty has become a recurrent theme in both academic and popular literature. By focusing on some of the current issues facing Caribbean nation states, the editors and contributors to this volume hope to inform and contribute to the ongoing debate on the broad themes of Sovereignty and Development and the prospects for survival of Caribbean nation states in a globalised world. While some of the papers seek to describe and analyse the range and complexity of the challenge to national sovereignty and public policy autonomy, others focus on issues relating to small country size, gender and ethnic tensions, security, constitutional reform and regional integration. The result is a balanced perspective; the contributors do not gloss over the problem faced by the region. At the same time they do not present a hyper-pessimistic picture of Caribbean development prospects. What gives the collection a particular dynamism is the way in which the authors have challenged the terrain of political possibilities traditionally defined for small peripheral socities. "
The Borderline Experience; Symptoms; Case examples; Criteria for the Borderline Personality Disorder; Chronic symptoms; Effects of stress (psychosis and dysphoria); Love relationships; Medical Facts; Anatomy and function; Pain; Development; Glandular function; Vitamin B12; Neurotransmitters; Neurological abnormalities; Other Psychiatric Disorders; Mood disorders; Personality disorders; Eating disorders; Schizophrenia; Psychiatric Concepts, Facts, and Theories; Psychological defenses; Psychological development; Family issues; Incest; Psychological theories on BPD; Psychiatric symptoms, Hospitalization; Long term outcome of the BPD; Theory; Treatment; Who can help; Psychological counseling; Mental Health; Retraining the brain; Additional treamtnet options.
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.
Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Growing up in a half-white, half-brown town and family in South Texas, Stephanie Elizondo Griest struggled with her cultural identity. Upon turning thirty, she ventured to her mother's native Mexico to do some root-searching and stumbled upon a social movement that shook the nation to its core. Mexican Enough chronicles her adventures rumbling with luchadores (professional wrestlers), marching with rebel teachers in Oaxaca, investigating the murder of a prominent gay activist, and sneaking into a prison to meet with indigenous resistance fighters. She also visits families of the undocumented workers she befriended back home. Travel mates include a Polish thief, a Border Patrol agent, and a sultry dominatrix. Part memoir, part journalistic reportage, Mexican Enough illuminates how we cast off our identity in our youth, only to strive to find it again as adults -- and the lessons to be learned along the way.