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We all face stress and tension in our daily lives. We might even wonder why our God of abundant goodness doesn’t remove the everyday struggles we face. Jesus’ interactions with Martha and Mary in the Gospel provide us the key to understanding how God shows us his love by allowing tensions in our lives. As we follow the sisters’ transformative journeys through their own struggles, reflecting on what transpires between Scripture verses, we see their initial tension become the catalyst that drives both Mary and Martha to the feet of Jesus — the place where all discover peace. Grace in Tension explores the areas where stress arises in our own lives. Each chapter ends with a thought-provoking prayer to inspire us to go to God with our problems, followed by questions for reflection to help us see all the ways he’s working for our good. God doesn’t create any of it, but he does show up amid life’s difficulties, ready to lead us through. No matter how big or small our struggle, when we seek him out, he reveals what we need to do to resolve our tension, transforming it into grace. ABOUT THE AUTHOR Claire McGarry is the founder of MOSAIC of Faith, a ministry for mothers of infants to school-aged children to explore their faith through motherhood. She contributes regularly to CatholicMom.com and blogs at ShiftingMyPerspective.com. She is the author of Lenten devotional With Our Savior, and her work has appeared in Chicken Soup for the Soul, Keys for Kids, These Days, and Focus on the Family magazine. She lives in New Hampshire with her husband and three children.
Meditations on the Psalms helping women to express their feelings and grow in their faith. Many of us suppress our feelings because we’re worried they are ungodly. Others of us are so led by our emotions that we let them dominate everything, including our faith. In these honest, personal and uplifting meditations on 24 selected psalms, Courtney Reissig looks at emotions we all experience, ranging from shame, anxiety, and anger through to gratitude, hope, and joy. For each, she shows how the psalms give us permission to acknowledge how we feel before God, and how they can help us to use those feelings productively and faithfully. This inspiring book will give women a language to cry out to God in order to help them process their feelings, as well as help them to grow in their faith. Can be used as a daily devotion.
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
Highlights the tension-filled nature of our journey and shows us, via Nouwen's example, how we too can navigate our way through it in a transformative way.
The only way to change culture is to create culture. Andy Crouch says we must reclaim the cultural mandate to be the creative cultivators God designed us to be. In this expanded edition of his award-winning book he unpacks how culture works and gives us tools to partner with God's own making and transforming of culture.
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain. This book explains the basic principles behind Williamson Muscular Retraining, which helps people to use their bodies more efficiently and gracefully, in a way that is practical and easy to understand. The problems of poor posture, muscle tension, and stress-caused pain are corrected by seeing them through the lens of kinesthetic awareness. The importance of kinesthetic awareness is typically overlooked precisely because it is lacking in so much of our population, including health care practitioners. Retraining for Pain-Free Living presents case examples of how people have used body awareness to improve how they sit, stand, and move - to rid themselves of ongoing muscular pain.
When God comes into our lives, we change. Our new identity in Christ comes into tension with our old identity in ourselves as the Holy Spirit works in our hearts and minds. This tension arises between who we were and who God created us to be, between us and God, and between us and those around us. The Apostle Paul calls the work of the Holy Spirit in our lives sanctification. Life in Tension reflects on Jesus' Beatitudes in the context of scripture. The Beatitudes serve as an introduction to the Sermon on the Mount and lay out Jesus' priorities in teaching his disciples. Because the sermon serves as a kind of ordination service for the Apostles, the importance of the Beatitudes for the early church, Christian spirituality, and discipleship today cannot be overstated. Life in Tension is organized as a devotional. Each chapter offers a reflection, a prayer, and discussion questions. Chapters are organized around the nine Beatitudes in Matthew. This revised edition facilitates ease of reading. It has an updated cover, fewer Greek and Hebrew references, and fewer footnotes than the original edition. Some editing to enhance clarity has also been done. Hear the words; Walk the steps; Experience the joy! Key words for this book include: Beatitudes, Christianity, spirituality, Jesus, Bible, devotion, faith. prayer, spiritual growth, discipling, Christian spirituality, devotional, sanctification, and faith. Author Stephen W. Hiemstra (MDiv, PhD) is a slave of Christ, husband, father, tentmaker, writer, and speaker. He lives with Maryam, his wife of 30+ years, in Centreville, VA and they have three grown children.
Fiona Campbell is a newcomer to tiny Ephraim, Wisconsin. Populated with artists and summer tourists, Ephraim has just enough going on to satisfy her city tastes. But she is fascinated and repelled by the furthest tip of Door County peninsula, Washington Island, utterly removed from the hubbub of modern life. Fiona's visits there leave her refreshed in spirit, but convinced that only lunatics and hermits could survive a winter in its frigid isolation. In a moment of weakness, Fiona is goaded into accepting a dare that she cannot survive the winter on the island in a decrepit, old house. Armed with some very fine single malt scotch and a copy of Meditations by Marcus Aurelius, Fiona sets out to win the dare, and discovers that small town life is not nearly as dull as she had foreseen. Abandoning the things she has always thought important, she encounters the vicious politics of small town life, a ruthless neighbor, persistent animals, a haunted ferry captain, and the peculiar spiritual renewal of life north of the tension line.