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In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.
"This is an excellent book that explains spiritual principles and how to carry them into everyday life . . . Highly recommended."—Library Journal Sufism is a centuries-old spiritual psychology leading to presence in life. Presence is our capacity to be whole in the moment, in alignment with our deepest wisdom. With unusual clarity, this book describes how presence is different from ordinary habits of mind, and how it can be developed. Drawing on the words of the great Sufi, Rumi, as well as traditional material and personal experience, this book integrates the wisdom of Sufism with the needs of contemporary life. Living Presence offers a wisdom that is both universal and practical. It shows how we can bring spirituality and psychology into a balanced system that honors and awakens the soul. “I am pleased to give Living Presence a high recommendation: It is sober, thoughtful, and well worth deep reflection. Helminski is concerned with out interactions with each other, with cultivating love and a desire to serve the Highest through serving each other . . . a valuable emphasis in a culture like ours that tends to think of spiritual development as special and solitary experiences.”—Noetic Sciences Review by Charles Tart, Ph.D.
In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.
Dallas Willard explores what it means to live well now in light of God's kingdom. This book is adapted from the talks given at the February 2013 Dallas Willard Center "Knowing Christ Today" conference. Each chapter is followed with an illuminating dialogue between Dallas Willard and John Ortberg.
This book maps out a thirty-day spiritual journey based on the classic work of Brother Lawrence, The Practice of the Presence of God. Discover how Brother Lawrence's insights can guide you in the midst of the hectic pace of your life.
It's hard to discern God's presence amid the hubbub of modern life. But experiencing God is not just for the super-spiritual—every Christian can learn to cultivate a greater awareness of God in the everyday. Sharing dozens of practical exercises and disciplines, Ken Boa offers a contemporary guide to practicing the presence of God, revealing how we can deepen our walk with God and abide in his presence.
When pastor David Beck went to Haiti with a ministry team he found himself deeply experiencing the power of being Christ's own hands and feet. Luminous explores what it means to live out the reality of the incarnation, emphasizing the purpose, presence, power and peace Christ offers us and we in turn extend to the world.
Awaken Your Fullest Potential Presence Is Power: Seven Steps for Choosing a Life of Prosperity is a concise guide for moving away from “scarcity consciousness” (the false perception of absence or lack) and into a life of our choosing, where we direct our lives with the power of our awareness to live a life of abundance. If the life we lead is simply a choice we make, why are so few of us living life to the fullest in true prosperity? Presence Is Power answers that question and guides the reader towards nourishing intentions with purpose and love. Awaken to your fullest potential with the seven essential steps that Icelandic based author Gudni Gunnarsson has developed over his acclaimed twenty-five year career as a personal life coach and fitness expert. The seven-step progression shared in Presence Is Power leads readers away from fear-based thinking toward the purpose of living in prosperity and gratitude. By acknowledging that our essence is pure energy, light and love, we reveal the miracle that is in us! In this book, readers are urged to take the journey presented here to live life as we were meant to – in prosperity and gratitude. The book includes inspirational quotes and end-of-chapter daily reflections with tips and questions to get the reader fully engaged in the process of the seven steps. Presence Is Power was a best-seller in Iceland and is now being released in the U.S.