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Over the centuries, many books have been written showing the connections between psychology and spirituality. However, never before has anyone succeeded in spelling out the psychological steps needed to attain spiritual consciousness. In this remarkable book, that is exactly what Dr. Thomas Legere has done. Coming from a truly remarkable background that includes degrees in philosophy, theology, spirituality, and psychology, Dr. Legere has the gift of being able to communicate profound truths in a clear and simple way. Finally, spiritual seekers will discover here what spirituality does and does not mean from a psychological perspective. Richly illustrated with helpful charts and diagrams, Living an Authentic Life will explain, in the everyday language of psychology, each step of the universal journey to wholeness. Living an Authentic Life is at once an intensely personal journey as well as a deeply compelling exploration of the human path toward authenticity and integrity. This is a book for everyone who yearns to break out of the mediocrity of the unexamined life and plunge into self discovery and transformation. Thomas Legere has written a wonderful book for our times. Jose Stevens, Ph.D. Psychologist and Author of Transforming Your Dragons and Secrets of Shamanism
How do we know if we're following our true callings? How do we sharpen our senses to cut through the distractions of everyday reality and hear the calls that are beckoning us? is the first book to examine the many kinds of calls we receive and the great variety of channels through which they come to us. A calling may be to do something (change careers, go back to school, have a child) or to be something (more creative, less judgmental, more loving). While honoring a calling's essential mystery, this book also guides readers to ask and answer the fundamental questions that arise from any calling: How do we recognize it? How do we distinguish the true call from the siren song? How do we handle our resistance to a call? What happens when we say yes? What happens when we say no? Drawing on the hard-won wisdom and powerful stories of people who have followed their own calls, Gregg Levoy shows us the many ways to translate a calling into action. In a style that is poetic, exuberant, and keenly insightful, he presents an illuminating and ultimately practical inquiry into how we listen and respond to our calls, whether at work or at home, in our relationships or in service. Callings is a compassionate guide to discovering your own callings and negotiating the tight passages to personal power and authenticity.
Are you concerned about unreached or unengaged peoples? You probably know that their countries do not welcome missionaries, and that followers of Jesus who serve there via traditional sending organizations do not publicize these organizational ties or their church-based funding sources. But have you thought through the consequences of keeping that information hidden? Authentic Lives will help you do that-and more. And if those consequences trouble you, Authentic Lives suggests ways to minimize them in traditional organizations and also suggests other options for service altogether. The challenges these other options present are also discussed-going without a sending agency is not easy but is sometimes best nonetheless. Book jacket.
Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.
The television personality and member of the Duck Commander family shares the list of principles that lead her to personal and spiritual growth and help her live the way God says to live.
Do you feel fulfilled with your life? Do you love your job but have no time for your family and friends? Are you bogged down in stress and worry and feel good sleep and healthy eating slipping away?Have you resigned yourself to the belief that your life is what it is because you're sick of trying and failing with nothing ever changing? Living in Your Sweet Spot: A Practical Guide to Your Authentic Life is designed to guide you to understanding what you do that brings yourself closer to or further from your authentic self. It is about what you do to protect, avoid, delay, deny, or excuse not living your life to its fullest potential.Living in Your Sweet Spot can help you better understand and confront:The physical damage of stress;What is keeping you from restful sleep;Easy steps to effective meditation;The emotional and physical value of gratitude;Understanding your purpose and following it to your destiny; andMany more powerful steps to living in your sweet spot.When you live in your sweet spot as your authentic self, all the pieces of your life fit together harmoniously and you have a feelingof inner peace and satisfaction. Using personal narratives gainedfrom her clients' success stories and her own, Dr. Pat Gibson's Living in Your Sweet Spot offers the exercises, tools, and knowledge to achieve your authentic self and live the life you deserve.
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Don't let childhood messages ruin your life. Know how to get rid of them and find your authentic self. -- Find out how to take charge of your response to emotions -- Overcome the negative influences of your environment -- How empathy and autonomy can clash in the raising of children -- Learn how to express your feelings without shame or embarrassment -- How to break the hold of addiction -- "Brain Chatter" and other self-talk that can lead to a relapse and how to avoid it -- The shadow as the door to individuality. -- Commitment as the path to authenticity
Being You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life.
Are you ready to embark on a transformative journey toward a more genuine and fulfilling life? "The Authentic Life" invites you to explore the profound power of authenticity and discover the path to true fulfillment by embracing your true self. In a world often filled with societal pressures, external expectations, and the constant pursuit of perfection, the quest for authenticity can feel like a distant dream. But within the pages of this enlightening book, you'll find the guidance and inspiration you need to unlock the authentic life you've always desired. With each chapter, you'll delve deeper into the core principles of authenticity and learn how to: Embrace your true self and let go of who you think you should be. Navigate the challenges of fear, judgment, and self-doubt on your journey. Find your passion and pursue a life that aligns with your deepest values. Cultivate meaningful connections through the power of vulnerability. Create a life that honors your beliefs and values. Practice mindfulness and presence to fully savor each moment. Overcome the shackles of perfectionism and embrace the beauty of imperfection. Build genuine connections in your relationships, both personal and professional. Thrive authentically in your career and make a lasting impact. Nurture your well-being through self-care and the art of setting boundaries. Find your voice, express yourself authentically, and live your truth. Cultivate resilience and thrive in the face of life's challenges. Raise children with integrity and authenticity. Navigate life's transitions with grace and authenticity. Tap into your unique creative genius and inspire others. Lead authentically and inspire those around you through your truth. Learn from life's lessons and integrate wisdom into your journey. Prioritize your health and well-being as a form of self-nourishment. Experience the joy of gratitude and embrace small acts of courage. Conquer impostor syndrome and believe in your authentic self. Heal and let go through the transformative power of forgiveness. Belong to something greater by fostering authenticity in your communities. Shape a lasting legacy that reflects your authentic self. Embrace a lifelong journey of self-discovery and growth. "The Authentic Life" is more than just a book; it's a roadmap to living a life that is genuine, meaningful, and in harmony with your deepest values and beliefs. Through relatable stories, practical exercises, and profound insights, you'll gain the tools and confidence to let your true self shine. Discover the transformative power of authenticity and embark on a lifelong journey to living the authentic life you were meant to lead. Whether you're seeking personal growth, stronger relationships, or a deeper sense of purpose, this book will empower you to embrace your true self and create a life filled with fulfillment, joy, and authenticity. Are you ready to take the first step toward living "The Authentic Life"? Your journey begins here.