Irénée Kaminuza
Published:
Total Pages: 364
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Do you want to Live the Dream? The state of believing that your life is at the pinnacle and you possess everything you could want. Of course, you do! Who doesn’t? The good news is that anyone can live life at the zenith if they are willing to do a few unconventional things. A polymath and serial experimenter, Live the Dream, unpacks the author's secrets to a happy and fulfilled life. Be prepared for a wild thrilling ride, meandering through a wide array of subjects including behavioural and positive psychology, personal development, sports science, philosophy, history, technology and alternative medicine/therapies. Can you get rich from reading? Why is wine tasting good for you? Is it possible to acquire any skill and if so, how long does it take? Is meditation the panacea that it is made out to be? And what about the new craze of intermittent fasting? Can you reduce your weight, reverse diabetes and become smarter by regularly starving yourself? Why is nutrition controversial? What does it take to lift four times your body weight? Can you build a six-pack body with just six exercises – done twice a week? What is the best sport to raise your heart-rate? Should you do genetic testing like Angelina Jolie did? Can you find love using personality tests? What is your personality? What is the one thing you can do, instantly, to create two hours in your day? What is the most important skill of the future? Are malls bad? How do you achieve optimal experience? What aspect of our happiness can we control? Live the Dream answers all these questions and more. If you read and apply the wisdom contained in the book, the author guarantees that you will become fitter, smarter, more productive and less bored. You will join the club of those living at the zenith, those living the dream.