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'Little, Love Yourself from the Inside Out' is a children's book all about words of affirmation and self-love. Throughout the book you can find ways to combat self doubt through the poetic use of inclusivity and acts of kindness. Many times as a child, our feelings can be overwhelming and confusing. open dialogue on mental health at an early age can make a world of difference. It was my goal for every child to have the ability to see themselves within the pages of the book. May this book build confidence and inclusion within children and their communities.
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
'Love Yourself from the Inside Out,' a Self-Love Guide and Recipe book, is the first by Samantha Lee Carbone, a bikini and fitness model, and Nutrition & Health Coach. This new Mumma shares her tools on all things self-love, health, nutrition, and the key ingredients to healing our relationship with food and her favourite recipes. Samantha addresses the struggles that many women face today. From the pressures of social media and the comparison trap that many women fall into, including the societal demands upon new time mothers to #BounceBack after having a baby. The Health Coach talks about her struggles with her mind and body and shares helpful tools that changed her life and led her to a happier and healthier lifestyle. Samantha also draws upon the lessons learned from her grandmothers, her active lifestyle as a child, and her Italian heritage to change how she approaches food, family, and fitness. With over 70+ nutritionally certified recipes to try and self-love mind exercises to work through, this book offers 'food for thought.'Love Yourself from the Inside Out' is a practical recipe guide to help heal your mind and body to have the life you truly deserve! Samantha's essential message is to nourish, fuel, and love yourself.
Feeling and spreading love through words, actions, and affection.
High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.
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Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.
An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Instant Change: Voices of Reason Give Abundance to the Soul By: Gibson Smith About the Book Would you like the power to change and go for anything you want in life? In this book, all the secrets of mastering your emotions and attitude are revealed. Socrates said a person should employ time in improving oneself from other men’s writings, so he shall gain easily what others have labored hard for. Emerson, on the other hand, pointed out that great men are those who see that spirituality is stronger than any material force, and that thoughts rule the world. The key is in the mind. Would you like to be wise, happy, free, and rich in thoughts and action? Do you want to be able to deal with any difficulty in life? Do you want to be free? Whatever questions you want answered or whatever knowledge you seek can be found in this book. Some of the greatest minds the world has ever seen shed light on those things we must face on this short journey we call life. Experience mental ecstasy with ideas on action, adversity, attitude, beauty, cause and effect, character, courage, death, education, emotion, fear, faith, friendship, happiness, hope, laziness, love, money, purpose, virtue, wisdom and the soul.