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Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.
Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustrations and step-by-step instructions, this friendly guide makes it easy to use techniques that can reduce your baby's stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between the two of you. You'll also find suggestions for making massage part of your everyday routine. Discover how to: * Ease common ailments * Enhance your bond with your baby * Stimulate growth and development * Comfort a fussy baby * Massage babies with special needs
Set aside the daily chores and use this easy-to-follow guide to spend special time with your child. To a baby touch is talk, and through these soothing and relaxing techniques you and your child can share some of the most fulfilling and communicative moments. Four chapters covering key techniques, everyday care, massage for different age groups and easing common problems. Massage will afford you a more intimate way to comfort, nurture and relax your baby.
Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby’s life with this revised and updated edition. For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children—easing discomfort, releasing tension, improving sleep, helping premature infants gain weight, even aiding asthmatic children to improve their breathing. Now Vimala McClure, founder of the International Association of Infant Massage, has revised and updated her beloved classic. Inside you’ll find • specific routines tailored to help relieve colic, fever, and chest and nasal congestion • easy-to-follow instructions and photographs demonstrating each step • new information on the benefits of skin-to-skin contact • instructions for premature infants and babies with special needs • lullabies, rhymes, and games to enhance the massage experience • a special chapter dedicated to fathers • compassionate advice for foster and adoptive parents Praise for Infant Massage “Speaking as a pediatrician, the best advice I can give you is to try the techniques described in this book.”–Stephen Berman, M.D., F.A.A.P., former president, American Academy of Pediatrics “What a brilliant way to love and nurture a child! The first connection between parent and child is physical, through the body; by using the techniques Vimala McClure has developed, your parental relationship will be off to a magnificent start.”—Judy Ford, author of Wonderful Ways to Love a Child
Parents can learn soothing massage techniques for baby with this easy-to-use, standup guide. 50 full-color photos.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96 pages readers will discover how to master the essential movements and some simple routines to help them bond with their baby.
'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.
"Your infants and children can benefit from your giving them massage (and so can you). Research shows children who receive massage are more alert, gain weight faster, sleep more soundly, and suffer less anxiety. Choose from a 10-minute massage for a newborn to techniques for older children of any age, including a centuries-old Ayurveda massage from India especially designed for times when kids are overactive during the day or restless at bedtime. Photos and captions illustrate each move of a parent's hands and a baby's body. Soothing movements to the child's stomach can relieve colic, and other techniques can heal common ailments such as teething, earache, and congestion, as you make these loving touches a part of your child's daily routine."--Provided by publisher.
The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.
A new baby's arrival can be incredibly daunting, as parents need to master a whole new set of skills in a very short period of time. Babycare: Everything you need to know offers all the basic, fundamental information that parents need in order to ease them through those first hours, days, weeks and months. It covers the core skills: how to change, dress, bathe, hold, carry, feed, comfort and soothe a newborn baby up to his first birthday. Large, step-by-step photographs with short, direct captions illustrate all the necessary stages of essential care, such as how to change a diaper, how to put on a sleepsuit, and the best positions for breastfeeding.