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Discover a new path to wellness with this illuminating collection of simple and ancient self-care rituals. In a hectic world filled with trendy products and expensive retreats designed to reduce stress and anxiety, it’s easy to get lost and overwhelmed just trying to find ways to be well. However, as product innovation and well-being services expert Dondeena Bradley shows in this book, the key to sustained wellness has always been within reach with ancient, tried-and-true practices. In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being. For anyone searching for ways to take back your health using natural, holistic methods, look no further than Living Full Circle—a modern guide to self-care rooted in ancient wisdom that is, today, more beneficial than ever.
She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for twenty years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience—and the reboot of a lifetime . . . When Kimmy Gibbler burst into the Tanners’ home on Full House in 1987, audiences immediately connected with the confident and quirky pre-teen character, played by ten-year-old actress Andrea Barber. During an eight-season run on one of the most popular series of the ‘80s and ‘90s, Andrea came of age in front of millions. But she was as far removed from her character as a girl can get. The introverted young star was plagued with self-doubt, insecurities, and debilitating anxieties that left her questioning her identity after the show’s cancelation. Andrea wouldn’t return to the public eye until 2016, for Fuller House. So what happened in those intervening decades that Andrea jokingly calls “the lost years”? For starters, Andrea never stopped working. But it was on a series of life-changing transitions: earning a college degree, then a Master’s, building a career in international education, getting married, and starting a family. She also faced some unforeseeable transitions: navigating a sudden divorce after nearly twelve years of marriage, and second-guessing her capabilities as a single mother. But it was her devastating bout with post-partum anxiety and depression that derailed Andrea’s life—and became a crucial turning point. Full Circle is a raw, refreshingly honest look into the life of a celebrity who has never been fully comfortable in the spotlight. Here Andrea shares her deeply personal struggles with mental health in a way she has never done before. She opens up about fighting her way back and finding solace—while finding herself—all before her life came full circle with her costars and lifelong friends on Fuller House. Sharing her journey from child star, to champion of mental health, and back to stardom, Andrea writes in a way that feels like catching up with an old friend. You’ll laugh, reminisce, and finally get to know the woman behind the zany next door neighbor.
"Stepping out of the harsh light of the sun and into the more gentle light of the moon, Coming Full Circle brings into view aspects of relationships that we may not have been able to see before. Coming Full Circle examines the cycles of individuals as those cycles play into and intertwine in the cycles of relationships. When we are aware and accepting of our own cycles - waxing into the magic of connecting with others, flowing into a fullness of fruitful productivity, and waning into introspective separateness - we experience growth and health in our relationships." "Coming Full Circle guides us to recognizing our cycles and flowing with them rather than misunderstanding and struggling against them."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
With her hallmark “power, passion, tragedy, and triumph,” the award-winning author tells the story of love between a young missionary and a Sioux brave (RT Book Reviews). The year is 1892. The last thing sheltered Christian missionary Evelyn Gibbons expected upon arriving at the Standing Rock Reservation in South Dakota was to fall in love. Yet, from the moment she clashes with Black Hawk, the fiercely proud man of the Sioux, she knows he’s everything she could ever want—and everything she can never have. Living in the hills with his young son, Black Hawk reveres the ways of his people and is determined to preserve Sioux traditions. But when he meets Evelyn, a woman from the society he abhors, not even his own prejudices can smother the flame of desire that burns for her. Yet in the midst of their forbidden romance is a storm of treachery and hate that threatens to destroy their love—and their lives . . .
“Inspiring reading for aspiring journalists and students of civil rights.” — Kirkus Reviews Wanda Smalls Lloyd’s Coming Full Circle: From Jim Crow to Journalism—with a foreword by best-selling author Tina McElroy Ansa—is the memoir of an African American woman who grew up privileged and educated in the restricted culture of the American South in the 1950s–1960s. Her path was shaped by segregated social, community, and educational systems, religious and home training, a strong cultural foundation, and early leadership opportunities. Despite Jim Crow laws that affected where she lived, how she was educated, and what civil rights she would be denied, Lloyd grew up to realize her childhood dream of working as a professional journalist. In fact, she would eventually hold some of the nation’s highest-ranking newspaper editorial positions and become one of the first African American women to be the top editor of a mainstream daily newspaper. Along the way she helped her newspapers and other media organizations understand how the lack of newsroom and staff diversity interfered with perceptions of accuracy and balance for their audiences. Her memoir is thus a window on the intersection of race, gender, culture and the media’s role in our uniquely American experiment in democracy. How Lloyd excelled in a profession where high-ranking African American women were rare is a memorable story that will educate, entertain, and inspire. Coming Full Circle is a self-reflective exploration of the author’s life journey from growing up in coastal Savannah, Georgia, to editing roles at seven daily newspapers around the country, and circling back to her retirement in Savannah, where she now teaches journalism to a new generation.
In Full Circle, Erin Callan Montella traces her experiences as a young girl in Queens, New York to the highest-ranking woman on Wall Street during the financial crisis as chief financial officer of Lehman Brothers in 2008. Set against the backdrop of the dramatic circumstances at Lehman Brothers in 2008, Erin discloses her own struggle as events spiraled out of control. Ultimately, her resignation from her executive role prior to the Lehman bankruptcy resulted in a devastating personal crisis as her work life crumbled revealing little to no foundation beneath it. Full Circle is the story of the hard, long journey back to a semblance of present day peace and happiness.
Walk along with husband-wife team Mike Link and Kate Crowley as they set off on a unique 1,555-mile, shore-hugging journey around the world's largest freshwater lake. As naturalists, travel writers and grandparents, they chronicle an epic five-month Lake Superior hike through Minnesota, Wisconsin, Michigan and Ontario in this account of their life-altering experience. In Going Full Circle, Mike and Kate share Lake Superior's water, shore, plants, animals and people as no one else has. Book jacket.
Mae Miller, suffering an aneurysm-induced coma, lies in a hospital bed. Clarence, her husband of fifty-four years, is at her side. For Mae, this is only one of many times she has had to battle death, beginning with the loss of her mother and infant brother to a tornado that tore their small tenant farmhouse apart. The tornado ripped seven-year-old Mae's infant brother from her arms and ripped a hole in her heart. Years later, drought devastates the family farm and drives a wedge between a teenage Mae and her dad. Mae moves west to live with her grown sister. Clarence, a sharecropper's son, is driven to not be a hard, cruel man like his dad. Again and again, life throws obstacles his way that test his resolve. Clarence, faced with the choice of moving back to the hated family farm and his cruel father or finding work elsewhere, migrates west to work under the desert sun. Mae and Clarence meet in the cotton fields of Arizona in 1938 and marry soon after. Together they raise a family while tackling life's obstacles head-on. Full Circle has all the pathos and sorrow of a John Steinbeck novel surrounded by the full fury of an Oklahoma tornado. Out of the conflagration, the Miller family finds their way through more than fifty years of dust and dirt and an uncertain future.