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Set between parts of Asia and Africa, Brussels and the UK, Changing Scenes of a Life offers an alternative perspective into some of the major international conflicts and political developments of the mid-20th century. Tracing the career of former Colonial Officer and European Administrator Keith Arrowsmith, this politically-charged memoir explores life in war-time India, post-war in Malaya and Singapore, Nigeria, Uganda and Hong Kong. Examining the culture and society of Eastern Nigeria - which had gained internal self-government - and of Uganda before and after independence in 1962, and the beginnings of the European Union, in both Brussels and 1970s England, Arrowsmith's experiences bring the anxieties and dilemmas of a life in colonial service to the fore. The book offers a fascinating insight into these countries at times of great social and political change, whist shedding light on each country's history and respective path to independence. On his return to a vastly changed England in 1969, the author became the final Secretary of the Chartered Land Agents' Society which eventually led to his appointment as one of the first principal administrators in the commission of the European Union. Contrasting Europe with International service, he highlights the huge strides in foreign policy over the last century. The author's portrait of a life in service, both as a military officer and as a political administrator, opens a window into distinctive periods of international history across Africa and Asia and the birth of European democracy following the inclusion in 1973 of the United Kingdom into the EEC. He has produced a thought-provoking work for those interested in colonial history in Africa and Asia, Ugandan Independence, the ethics of military service and the workings of the European Union.
The ultimate aim and purpose of this book is to give us some insight into dealing with the negative and positive vicissitudes of life and how to cope with them. It seeks to remind us that in times of joy, fortune and success, we should celebrate those moments with grateful hearts. We should learn not to take them for granted but to claim them as blessings, count them and capitalize on them. On the other hand, when distress confronts us, when trouble engulfs us, we should first be conscious of the fact that while trouble and calamity may be inevitable, that they are neither fatal nor final. Misfortune is not a permanent feature of life. It is transient, as one of our psalms reminds us ,"heaviness may endure for a night but joy comes in the morning."
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.
The examination of personality and individual differences is a major field of research in the modern discipline of psychology. Concerned with the ways humans develop an organised set of characteristics to shape themselves and the world around them, it is a study of how people come to be ‘different’ and ‘similar’ to others, on both an individual and a cultural level. The SAGE Handbook of Personality and Individual Difference is the broadest and most comprehensive overview of the field to date. With outstanding contributions from leading scholars across the world, this is an invaluable resource for researchers and graduate students. Its three volumes cover all of the central concepts, domains and debates of this globally-expanding discipline, including the core theoretical perspectives, research strategies, as well as the origins, applications, and measurement of personality and individual difference.
The Technical and Vocational Education Initiative (TVEI) has been a major curriculum innovation for schools and colleges in the United Kingdom during the mid-eighties. It has initiated a new form of curriculum development through categoric funding and a new focus for the education of 14-18 year olds that is vocational, practical and gives the students more responsibility for their own learning. The pilot phase of the project is coming to a close, and soon all secondary schools will be involved in TVEI.