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Life is tough but I am tougher is a Journal Notebook 6 x 9 inches Lined Pages
New York Times bestselling crime writer John Glatt tells the true story behind the kidnappings and long-overdue rescue of three women found in a Cleveland basement. The Lost Girls tells the truly amazing story of Amanda Berry, Gina DeJesus and Michelle Knight, who were kidnapped, imprisoned, and repeatedly raped and beaten in a Cleveland house for over a decade by Ariel Castro, and their amazing escape in May 2013, which made headlines all over the world. The book has an exclusive interview and photographs of Ariel Castro's secret fiancé, who spent many romantic nights in his house of horror, without realizing he had bound and chained captives just a few feet away. There are also revealing interviews with several Castro family members, musician friends and several neighbors who witnessed the dramatic rescue.
Recalling pivotal moments from her dynamic career on the front lines of American diplomacy and foreign policy, Susan E. Rice—National Security Advisor to President Barack Obama and US Ambassador to the United Nations—reveals her surprising story with unflinching candor in this New York Times bestseller. Mother, wife, scholar, diplomat, and fierce champion of American interests and values, Susan Rice powerfully connects the personal and the professional. Taught early, with tough love, how to compete and excel as an African American woman in settings where people of color are few, Susan now shares the wisdom she learned along the way. Laying bare the family struggles that shaped her early life in Washington, DC, she also examines the ancestral legacies that influenced her. Rice’s elders—immigrants on one side and descendants of slaves on the other—had high expectations that each generation would rise. And rise they did, but not without paying it forward—in uniform and in the pulpit, as educators, community leaders, and public servants. Susan too rose rapidly. She served throughout the Clinton administration, becoming one of the nation’s youngest assistant secretaries of state and, later, one of President Obama’s most trusted advisors. Rice provides an insider’s account of some of the most complex issues confronting the United States over three decades, ranging from “Black Hawk Down” in Somalia to the genocide in Rwanda and the East Africa embassy bombings in the late 1990s, and from conflicts in Libya and Syria to the Ebola epidemic, a secret channel to Iran, and the opening to Cuba during the Obama years. With unmatched insight and characteristic bluntness, she reveals previously untold stories behind recent national security challenges, including confrontations with Russia and China, the war against ISIS, the struggle to contain the fallout from Edward Snowden’s NSA leaks, the U.S. response to Russian interference in the 2016 election, and the surreal transition to the Trump administration. Although you might think you know Susan Rice—whose name became synonymous with Benghazi following her Sunday news show appearances after the deadly 2012 terrorist attacks in Libya—now, through these pages, you truly will know her for the first time. Often mischaracterized by both political opponents and champions, Rice emerges as neither a villain nor a victim, but a strong, resilient, compassionate leader. Intimate, sometimes humorous, but always candid, Tough Love makes an urgent appeal to the American public to bridge our dangerous domestic divides in order to preserve our democracy and sustain our global leadership.
This publication describes the theory and philosophy of military planning as practiced by the U.S. Marine Corps. The intent is to describe how we can prepare effectively for future action when the future is uncertain and unpredictable. In so doing, this publication provides all Marines a conceptual framework for planning in peace, in crisis, or in war. This approach to planning is based on our common understanding of the nature of war and on our warfighting philosophy of maneuver warfare as described in Marine Corps Doctrinal Publication (MCDP) 1, Warfighting.
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.
'Far from being the pious injunction of a Utopian dreamer, the command to love one's enemy is an absolute necessity for our survival' Advocating love as strength and non-violence as the most powerful weapon there is, these sermons and writings from the heart of the civil rights movement show Martin Luther King's rhetorical power at its most fiery and uplifting. One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.
Living Intelligence or the Art of Becoming By Dr. Rimaletta Ray and Xenia Gazarkh The highest system of learning is how we live our lives, and the hardest Job in the world is to create oneself!(Dalai Lama) The work on self-formation is the art of making each life have more sense in terms of intellectual self-realization that each and every one of us is striving hard to accomplish. Revolutionizing our knowledge in the coming more electronically-charged years is the first stage of the process of rationalization of our lives. There is only one good - knowledge and one evil ignorance (Socrates) The book Living Intelligence or the Art of Becoming is an attempt to pinpoint the Modus Operandi of a personal evolution through expanding ones intelligence and raising the consciousness. Unfortunately, it is downright impossible unless we uplift ourselves in all the five main dimensions of life: physical, emotional, mental, spiritual, and universal holistically by practicing what we preach, by developing intuition that is our adult barometer, and by turning our bad life habits into transformative Living Intelligence skills. At the new electronically-advanced times holistic, integral, and conscious self-development becomes a priority At the time of rapid evolution of Electronic Intelligence, we need people that are well-rounded holistically, on all the above mentioned levels. And if our education system does not provide that, the mission of every intelligent person is to obtain the education that makes ones unique personality shine against all odds. We need to help it happen so any one could become his own cheer-leader in life, cut his mechanical living, and start living consciously The book is an attempt to present a simple blueprint of self-development and self-realization as our main mission in life. Thesis 9)If you are not headed to a destination with a map to guide you, then your intelligence and ambition are going to waste. (Dr. Phil) We are mapping out the ten stages of Living Intelligence ( Introduction, Thesis 9) that, in our understanding, are to be followed as our intellectual quest on the basis of the specifically developed talents and the intelligence that we might be granted by God. It is a holistic picture of the most critical intelligences that comprise living intelligence and sculpture a person on his way to attaining spiritualized intelligence (John Baines) and Living Consciousness. It is a new, much more reasoned out self-awareness, guided by rational thinking, speaking and acting that a human mind needs to master on five philosophical levels: Mini, Mata. Mezzo. Macro, and Super, and in five main dimensions: physical, emotional, mental spiritual, and universal. We are developing the super conscious mind on these levels holistically. This being said, self- modification and self-regulation need to be consciously practiced in the following direction: Unconscious Conscious Superconscious Mini Level - (Physical dimension) - General Intelligence (Physical Intelligence +, Cognitive Intelligence + Digital Intelligence) + Language Intelligence - We personalize ourselves mentally, verbally, and psychologically. Meta Level (Emotional dimension) - Emotional Intelligence + Psychological Intelligence - We intellectualize our emotions and become better masters of ourselves psychologically Mezzo Level (Mental dimension) - Professional Intelligence (Creative Intelligence +, Financial Intelligence) - We individualize and self-realize ourselves professionally! Macro -Level (Mental Dimension)- Cultural and Social Intelligences We acculturate and socialize yourself! Super Level (Spiritual and Universal Dimensions), Spiritual and Universal Intelligences We spiritualize ourselves by transcending our religious differences, committing to the Universal Intelligence that we all call God holistically, servicing God and life at large on the interpersonal level and extra-terrestrial levels. Each of the intelligences, outlined above, makes up a strategic plan of action for self- creation. They are all interrelated by the principle of the Russian dolls, when the top doll encompasses all the rest into one dependable structure.( Introduction, Thesis 9) The outline of the direction for the self-quest that we present in this book as the know-how of a self-training program had been verified by the author for the life time of academic teaching young people from all over the world.. They have all learned to defy the gravity of common thought and fly in their mind, no matter what! Finally, the book is also promoting self- suggestive psychology based on the premises that if you want to be inspired, you need to be self-inspiring! We believe that besides obtaining a more rationalized attitude to life, the mind of each person on earth needs to be inspired and enthused for such a holistic mission statement willfully. Inspiring oneself is the process of forcing ones resisting mental, emotional, and psychological make-ups to do the self-transformation of the whole body system. The book is disarmingly simple to grasp for everyone, an adult or a teenager, just stepping on the path of self-formation. Simplicity, as the primary component of the book, prompted that its extremely broad topic be presented in small, very digestible Chunks of information that can always be enriched through numerous sources on the Internet With a clear-cut idea about what they are seeking and where they are channeling themselves with the book as a compass in self-quest and self-realization, readers can get oriented in the intelligence that they need to develop. It will also inspire them to stay on the path of self- creation with the help of suggestive inspirational boosters that preview every stage of intelligence , on the one hand , and a wide choice of auto-suggestive mind-sets that rhyme to boost the will-power, on the other.. In sum, the aim of the book Living Intelligence or the Art of Becoming is to expand on the circumference of being to becoming, systematizing the living skills, or rather the mix of living skills to attain basic intelligences for self-regeneration and self-creation to a better full- realization in life. Its the first book on the market of this overwhelmingly holistic value, and it has undoubtedly a great potential to be read and studied by everyone who feels a void inside for self- realization to finally accomplish the excessive happiness that everyone is striving for. Living intelligence becomes consciousness in action, the consciousness that cultivates a new culture of thinking and living. We must make sense with our lives, each and every one of us!(Leo Vygotsky) Someday is Now!
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.