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A second-chance love story written from the point of view of both parties.
What if it is death that teaches us how to truly live? Keeping the end in mind shapes how we live our lives in the here and now. Living life backward means taking the one thing in our future that is certain—death—and letting that inform our journey before we get there. Looking to the book of Ecclesiastes for wisdom, Living Life Backward was written to shake up our expectations and priorities for what it means to live "the good life." Considering the reality of death helps us pay attention to our limitations as human beings and receive life as a wondrous gift from God—freeing us to live wisely, generously, and faithfully for God's glory and the good of his world.
Starting from present and going back 30 years to 1990, the book about African-American jazz musician Ron Westray’s life journey is written in reverse. The writing is rigorous—flanked by hip-hop, Southern, and ebonic dialects—and includes jazz lingo, texting-shorthand and use of emojis.
From TV personality and radio host Bill Flanagan comes a highly entertaining time-traveling adventure novel about how the past never gives up its hold on the present and how even sixty-five-year-olds are still kids at heart. If you had the chance to live your life over again, knowing everything that you know now, would you take it? Would you still take it if it meant losing everything you have today? Would a second chance to correct every mistake and missed opportunity be worth giving up the world you know and the life you have built? In Fifty in Reverse, fifteen-year-old Peter Wyatt does just that. In the spring of 1970, Harvard psychologist Terry Canyon is introduced to Peter, a quiet kid from a wealthy family who has been suspended from ninth grade for stripping off his clothes in Algebra class. When Terry asks Peter why he did it, the boy explains that he was trying to “shock myself awake.” It turns out that Peter believes he is a sixty-five-year-old man who went to sleep in his home in New York in the year 2020 and woke up in his childhood bedroom fifty years earlier. Hilariously depicting Peter’s attempts to fit in as a fifteen-year-old in 1970 and to cope with the tedium, foolishness, and sexual temptations of high school as he tries to retain the sense of himself as a sixty-five-year-old man, Fifty in Reverse is a thought-provoking and enlightening novel about second chances and appreciating the life you have today.
Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
There are three sides to every story: 1) My side. 2) Your side. 3) My screenshots. You never loved me. You loved the idea of me. You loved saying I belonged to you, and trying to enforce it. You loved controlling me. You loved manipulating me. You even loved hurting me. But you never loved me. You loved what I could give you. You loved everything you took from me. You loved saying it was yours. You loved to break me down. You loved to break my heart. You loved to use things I love as a weapon against me... But you never loved me. For a long time, I thought that it was my fault. That I was lacking. That I could control how you treated me. I tried to please you. I tried to conform. It damn near killed me. But it didn't work. This is a New Adult Romance and contains strong language, violence and sexual situations. It is not recommended for persons under eighteen years of age.
"What would your life look like if you were living at 100% of your full potential?" That was the question posed to author, international speaker, and former high school principal Adnan Jalali in 2013. His honest answer at the time was..."I have absolutely no idea!" Back then, he was living his life just like everyone else day-by-day. And that simple question shook him to his core. Each of us wants to live great lives, but how many of us actually are? How many of us are 'doing okay'? Well, screw just "okay"! You have this life given to you. It's a blessing. And all you are doing with it is 'okay'? For 6 months, Adnan thought long and hard about where he found himself and developed a picture of what his 100% would look like in all areas of life including: career, finance, spirituality, health, relationships, and even the bucket list of all the fun things he wanted to do. First, he visualized it. Then, he started chasing his 100% and he never looked back! Chasing 100 is a blueprint to reverse engineer your best life from the real-life lessons Adnan learned on his incredible journey. In the summer of 2014, Adnan left a very secure career and sought to chase his 100. He moved to a new continent where he didn't know anyone or even the language. He realized that the world doesn't give you what you want, it gives you who you are. Chasing 100 will teach you how to: - have the right mindset - be highly emotionally intelligent - be spiritually strong - be physically fit - overcome your doubts, fears, and your ego This book is for you if you believe: - "I don't want to have decent relationships, I want GREAT relationships!" - "I don't want to make decent money, I want to make LOTS of money!" - "I don't want to be in decent shape, I want to be in FANTASTIC shape!" - "I don't want to have a decent career, I want to have an AMAZING career!" - "I don't want to only have 2 weeks of vacation time a year, I want to travel as often as possible!" In other words... - "I WANT IT ALL & I WILL NOT SETTLE FOR ANYTHING LESS!!!" Once you master the 7 steps in this book, you will create whatever life you want to live! Chasing 100 is different from other self-help books in that it's the most complete and in-depth personal development book out there. It's a book that will still be relevant in 100 or even 1,000 years because it's about how to get the most out of our lives as human beings. Adnan Jalali dives into topics that most others won't touch because it's not popular to do so. He truly believes that living a great life, our best one, comes from what we have deep inside our minds, hearts, and souls. Our lives become what we want them to become once we learn how to develop and manifest that internal beauty, strength, and power that lies inside of us all. This book is for you if you are ready to create the life you've always dreamed of living...and Chase YOUR 100! What Others Are Saying: "I recommend Chasing 100 to professionals at every stage of self-development. If you are interested in achieving at your highest levels, this is the book for you." - John Abraham, CEO at Great Feats "Great book! If you have any desire to reach your full potential, you need to grab this book now." - Lamar Cannon, President of SixFund Private Equity "If you plan on ever being a Jedi, then Adnan Jalali is your Yoda." - Zuhair Sha'ath, Teacher and Youth Counselor
Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist and fat loss expert Natalie Jill. Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can't do, and just not taking care of yourself? It doesn't have to be this way. Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game. The secret? Natalie's Transformation Triangle: Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back -- that's what aging in reverse is all about.
This medical detective story traces the ongoing quest to reverse sudden death, looking at such breakthroughs in our understanding as respiration, circulation and defibrillation. It includes a guide to emergency CPR