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For fans of Karen Russell's Swamplandia! comes a new tale of found family and magic.After his mother dies, Peter Berry collects memories in broken watches the way others collect photographs. Peter takes his box filled with broken watches and flees his childhood home to a battered apartment complex in San Francisco—his mother's favorite city—in an attempt to bury the box with the dark truths of her haunting memory before she returns to take him too. The night Sofia Morales's daughter disappears, Sofia begins to hear her daughter's voice. Her world crumbles—her marriage crumbles. After demanding her husband leave, Sofia runs from Buenos Aires, Argentina to San Francisco—a city she always wanted to visit—renting an apartment in a beat-up complex at the edge of North Beach and blasting the radio to escape the voice of whom she can't bear to listen. Peter and Sophia become close friends in the confined space of the city, finding companionship in the shadow of their unspoken nightmares. When Sofia receives a letter from her estranged husband, and Peter proves unable to bury his box of watches, the ghosts of their pasts once more threaten the lives they have created, now tearing at the fabric of their friendship with the tormented memories they keep, whether real or imagined. Unfolding over three decades, Life Between Seconds sets Peter and Sophia on a collision course with their respective pasts propelling them toward either redemption or damnation. Engrossing, heartbreaking, and surreal Douglas Weissman's first adult novel is a meditation on trauma, family, and how to heal after a great loss.
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
An NPR and Kirkus Reviews Best Book of the Year A Library Journal Best Thriller of the Year “A gamechanger. Nick Mason is one of the best main characters I've read in years.”—Harlan Coben From New York Times-bestselling, two-time Edgar-award-winning author Steve Hamilton comes an unforgettable new hero, a man who will walk out of prison and into a harrowing double life that is anything but free. Nick Mason has already spent five years inside a maximum security prison when an offer comes that will grant his release twenty years early. He accepts—but the deal comes with a terrible price. Now, back on the streets, Nick Mason has a new house, a new car, money to burn, and a beautiful roommate. He’s returned to society, but he's still a prisoner. Whenever his cell phone rings, day or night, Nick must answer it and follow whatever order he is given. It’s the deal he made with Darius Cole, a criminal mastermind serving a double-life term who runs an empire from his prison cell. Forced to commit increasingly more dangerous crimes, hunted by the relentless detective who put him behind bars, and desperate to go straight and rebuild his life with his daughter and ex-wife, Nick will ultimately have to risk everything—his family, his sanity, and even his life—to finally break free.
It takes only a single, 30-second decision to change your work or personal life for the better. Getting to that point is what is more complex, and getting there depends on the decisions you make and the context you use to make those decisions.
Spiritual awakenings, whether quiet and subtle or dramatic and breathtaking, are deeply personal events. More than half of us have undergone a spiritual transformation, each unique and life-changing. We may only have a moment or two to act or we may have a few months to sort things out. We may curse the gods or sink to our knees in gratitude. Th e circumstances vary but two things are certain. One, our life is about to change. And two, it's a day we will not soon forget. Sixty Seconds is an uplifting collection of intimate, heartfelt stories from prominent people who graciously share their personal experiences with the profound. Their moving, life-altering interviews powerfully illustrate that sacred moments of illumination and insight are available to us all.
Advice on self-defense, based on the authors' Target-Focus Training" program
Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design -- a life you love.
“Clever and entertaining . . . contains everything you’d want to know about the ticking away of seconds, minutes, hours, days, years, decades and centuries.” —Time.com Our relationship to time is complex and paradoxical: Time stands still. Time also flies. Tomorrow is another day. Yet there’s no time like the present. We want to do more in less time, but wish we could slow the clock. And despite all our time-saving devices—smart phones, AI, high-speed trains—Americans feel that they have less leisure time than ever. In an era when our time feels fractured and imperiled, The Book of Times encourages readers to ponder time used and time spent. How long does it take to find a new mate, digest a hamburger, or compose a symphony? How much time do we spend daydreaming, texting, and getting ready for work? The book challenges our beliefs and urges us to consider how, and why, some things get faster, some things slow down, and some things never change (the need for seven to eight hours of sleep). Packed with compelling charts, lists, and quizzes, as well as new and intriguing research, The Book of Times is an addictive, browsable, and provocative look at the idea of time from every direction. “Alderman’s greatest achievement is the continual delivery of quirky knowledge that our collective curiosities crave.” —Forbes “Fascinated by how we spend—and waste—our most precious commodity, journalist Lesley Alderman gathered the sometimes-surprising stats for her debut, The Book of Times.” —People “A fascinating foray into familiar terrain and a revealing look at how we really spend our lives.” —Mental Floss
Shortlisted for the 2019 Booker Prize Named a Best Book of the Year by Bookpage, NPR, Washington Post, and The Economist A moving novel on the power of friendship in our darkest times, from internationally renowned writer and speaker Elif Shafak. In the pulsating moments after she has been murdered and left in a dumpster outside Istanbul, Tequila Leila enters a state of heightened awareness. Her heart has stopped beating but her brain is still active-for 10 minutes 38 seconds. While the Turkish sun rises and her friends sleep soundly nearby, she remembers her life-and the lives of others, outcasts like her. Tequila Leila's memories bring us back to her childhood in the provinces, a highly oppressive milieu with religion and traditions, shaped by a polygamous family with two mothers and an increasingly authoritarian father. Escaping to Istanbul, Leila makes her way into the sordid industry of sex trafficking, finding a home in the city's historic Street of Brothels. This is a dark, violent world, but Leila is tough and open to beauty, light, and the essential bonds of friendship. In Tequila Leila's death, the secrets and wonders of modern Istanbul come to life, painted vividly by the captivating tales of how Leila came to know and be loved by her friends. As her epic journey to the afterlife comes to an end, it is her chosen family who brings her story to a buoyant and breathtaking conclusion.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}