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“Unbox Your Life will take you on an exciting journey of self-discovery and to a fulfilling life of meaning and purpose.” —Sean Covey, president of FranklinCovey Education and New York Times bestselling author of The 4 Disciplines of Execution In this international bestseller, Tobias Beck shows you how to successfully steer your own life instead of having it determined by others. Keep killjoys, energy vampires, and chronic complainers out of your life with Tobias Beck’s Liberated® philosophy. Polarizing, provocative, and unconventional, Unbox Your Life urges readers to liberate themselves from a negative attitude, navigate a highly sensitive personality, and finally live successfully and authentically. Unbox Your Life follows Beck’s own inspiring story about success and what it really means. Pairing fifteen years of experience in personality development and behavioral psychology with stories that are as entertaining as they are instructive, Unbox Your Life provides:Self-motivation tips to help you forge your own path and be guided by your dreamsAdvice to seek out people who support you, let you grow, and move forwardFunny comics that illustrate proven-to-work strategies
When terrible things happen in life and there’s little we can do to change them, the only option seems to be either anger or despair. This is the reality for prison inmates. They have no power over their circumstances. Many have long sentences, some have been wrongly accused and some even await execution. Their environment is often overcrowded, ugly, violent and full of noise, “like being in a rock concert all day,” as one man reported. There is nothing to look forward to and often no one to turn to. For the past twenty-five years, Liberation Prison Project has been a lifeline for prisoners, first in the United States and also in Australia, Italy, Mongolia, New Zealand and other countries, who turned to LPP, asking for Buddhist books and spiritual advice in an effort to find meaning in life when everything else has been lost. This book is a compilation of advice from Lama Zopa Rinpoche, the spiritual director of LPP, in response to letters from more than one hundred prisoners, mainly in the USA, edited into a coherent narrative. Rinpoche’s advice is that, actually, their prison “is nothing in comparison with their inner prison—the prison of anger, the prison of attachment, the prison of ignorance.” That prison, Rinpoche says, they can definitely change. And why should they? Because, simply put, happiness and suffering come from the mind, not the external world. The extent of the heartfelt compassion and love that Rinpoche offers the men who write to him is incredible. He empowers them to never give up on the development of their potential and their ability to help others. The advice in the book is not just for prisoners. It is for all of us.
Cleveland Indians pitcher paul Byrd gives an honest account of how he has kept his faith in God despite all the trials and temptations associated with the Major league Baseball lifestyle. Paul Byrd has experienced many struggles, victories, and life lessons both on the diamond and off. Throughout his life, the one thing that has kept him focused on walking clean is the glimpses he has received of God's goodness. He addresses the issues he has faced -- such as the temptation to cheat while pitching, the unhealthy desire to cheer against fellow teammates so he could benefit from their failure, and his personal battle with pornography. Byrd gives readers Major League insight into the lifestyle of top-tier baseball players while showing how, even through a struggle, he was able to pick himself up and continue to believe and trust in a God who deeply loves us all. Paul's focus remains on the people we relate to every day and the significant conversations and interactions we can have with those we love, learning to build them up rather than tear them down. In Free Byrd, readers see how Paul's life was changed through the lessons he was taught, and how he discovered a freedom he never imagined through a dynamic relationship with Jesus Christ. And, most importantly, he invites everyone to experience the same transformation.
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.
Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.
There are parts of the Bible that I have struggled with, and bits that seemed far removed from my life as a twenty-first-century woman. I have wrestled with them, but as I read, I came to know that God offers more liberation, more freedom, and more fulfilment than I could dare to imagine. Equality for all people is a foundational principle in our culture and embedded in our law. The consensus is clear: all people are equally valuable. However, religion is seen as a stronghold that promotes inequality. There is a widespread belief that the Bible is sexist. Women fear that God does not want their good and instead, he wants to box them in and clip their wings. Our culture believes that they need to forget religion to achieve equality. This, however, is not the case. The principle of equality is established in the first pages of the Bible, and its message exalts and dignifies both men and women. Bible teacher, conference speaker and author Karen Soole shares what she has discovered as she has read the Bible and grappled with it over many years. She takes us through the Bible story from Genesis to Revelation and challenges the reader to decide whether God is offering life and liberation, or suffocation and oppression. It is an invitation to meet and know the God of the Bible, and to view his Word through the lens of his character. Chapter titles include Thirsty Made in God's Image: Genesis 1 Made for Relationship: Genesis 2 Messing up the Design: Genesis 3 The Fallout How the Story Unfolds From Bad to Worse Worrying Laws Wisdom for All The Broken Bride The Wife Liberation Although this book is about women, it is not 'only for women'. These things matter to everyone. This book was written for men and women, although it addresses concerns that women face in particular. These concerns are relevant to everyone.
Project Personal Freedom provides a year of insights and action steps for finding the freedom so many of us seek. You need not be struggling or in crisis of any kind to benefit from these daily entries. This book is for everyone. Personal freedom is an overall liberated life experience. It's a state of being in which one is self-determined and self-directed. It's the ability to choose, to explore, to dream, to self-define, to be who one authentically is, and to be unapologetic about it. The tips and tools contained herein are inspired by those with whom Kingsley has worked over the years. She has pinpointed the nuggets, packaged them up thematically, added insights from various schools of thought in psychology, and turned them into tips and tools for a liberated life. More than just a series of feel-good concepts, this is a collection of concrete, time-tested action steps that will be a source of comfort, inspiration, and a helpful companion on your own journey to personal freedom.
"Books differ from all other propaganda media... because one single book can significantly change the reader's attitude and action to an extent unmatched by the impact of any other single medium... this is, of course, not true of all books at all times and with all readers - but it is true significantly often enough to make books the most important weapon of strategic (long-range) propaganda." Chief of the CIA's Covert Action Staff, 1961 Liberated Texts is dedicated to reviewing works of ongoing relevance that have been forgotten, underappreciated, suppressed or misinterpreted in the cultural mainstream since their release. This inaugural collection brings together all twenty-one review essays published on the Liberated Texts website in 2021, accompanied by an introduction written by its Founding Editor, Louis Allday. The books under discussion in this volume broach a wide range of topics including Zionist colonialism and Palestinian resistance, Marxism in Africa, the US' defeat in Vietnam, everyday life in the DPRK, anti-indigenous racism in Canada, Soviet pedagogy, and the events of 9/11.
This book is about the liberation of the concept of life from the bondage fashioned by the interpreters of life ever since biology began, and about the liberation of the life of humans and non-humans alike from the bondage of social structures and behaviour, which now threatens the fullness of life's possibilities if not survival itself. It falls into a tradition of writings about human problems from a perspective informed by biology. It rejects the mechanistic model of life dominant in the Western world and develops an alternative 'ecological model' which is applicable to the life of the cell and the life of the human community. For the first time it brings together in one work the insights of modern biology with those of a modern holistic philosophy and a liberal theology in a way which challenges conventional approaches to science, agriculture, sociology, politics, economics, development and liberation movements.