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A self-help and business book like no other, which explores the human connection to the natural world Ultimately humanity is part of nature so it makes sense that we should shape our lives in accordance to the idea of natural intelligence. Rosie Tomkins invites us to re-examine our connection with nature and return to the attributes that animals have been naturally reflecting on for thousands of years - such as purpose, adaption, resilience, pressure to name a few - in order to better our lives and our businesses. This book will encourage readers to gain back control of their initiative and natural flair in life, as well regain faith in their own judgement, by taking a look at nature in the raw to see what valuable lessons can be utilised to cut through the complexities of modern existence. Let Nature Be Your Compass uses memorable anchors, examples and solutions that will provide readers with an edge in almost any situation they go on to encounter in life.
From the New York Times-bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs, rediscover nature by noticing the hidden clues all around you “A truly vital book for any outdoor adventurer.”—Cabin Life Before GPS, before the compass, and even before cartography, humankind was navigating. A windswept tree, the depth of a puddle, or a trill of birdsong could point the way home, and they still do—if you know how to look. With The Natural Navigator, his first book, Tristan Gooley invited us to notice the directional clues hidden all around: in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, growing plants, and habits of wildlife. A decade after publication, this modern classic still reminds us that we can find south by joining the horns of the crescent moon—and find adventure in our own backyards.
N-stinctive is an inspirational, 'smart thinking' book that can be applied immediately to everyone's working environment. Written by a successful Executive and Leadership Facilitator, the book introduces - for the first time - a unique concept of Natural Intelligence (NQ) which paints a new vision of personal and team leadership training.
Embark on a heartwarming and enlightening journey with "Little Panda Learns the Tao: Stories of Nature's Balance," a beautifully crafted children's book that introduces young readers to the wisdom and beauty of Taoism. Through a series of charming and engaging rhyming stories, Little Panda and his animal friends explore the principles of Taoism, discovering valuable life lessons in harmony, balance, and resilience. Each tale captures the essence of a Taoist teaching, inviting children to appreciate the interconnectedness of all things, the power of going with the flow, and the importance of living in harmony with nature. From the flowing river that teaches Little Panda about Wu Wei to the Yin-Yang Forest Adventure that reveals the balance of light and darkness, young readers are sure to be captivated by the vibrant illustrations and memorable characters. "Little Panda Learns the Tao" not only offers engaging stories but also encourages children to appreciate and explore the beauty of nature and the wisdom of Taoism. Perfect for parents and educators looking to introduce spiritual and philosophical concepts to young minds, this delightful book will inspire young readers to approach life with a sense of wonder, curiosity, and mindfulness. Join Little Panda on his quest to uncover the secrets of the Tao and nurture a deep connection with the natural world.
Explores how animals are able to navigate around the world with accuracy.
Dr. Caldwell Adams, a seasoned cardiologist with decades of experience, presents a groundbreaking guide titled "Prevent, Reverse, and Manage Heart Disease for Persons Over 40." This comprehensive book is a beacon of wisdom, offering crucial insights and practical strategies to empower individuals on their journey to heart health. Key Features: 1. Decoding Signals of Heart Trouble: Dr. Adams skillfully guides readers in recognizing and understanding the subtle signals of heart trouble. Individuals learn to take proactive measures for heart health by decoding these signals. 2. Heart-Healthy Diet: The book delves into the core of heart-healthy nutrition, providing information on selecting the right foods to nourish the heart. Dr. Adams simplifies complex dietary principles, making them accessible and easy to implement. 3. Heart-Healthy Food List: A comprehensive list of heart-healthy foods is meticulously curated, allowing readers to make informed choices while grocery shopping and meal planning. 4. Customizable 90-Day Meal Plan: Dr. Adams understands the importance of practicality. The book offers a customizable 90-day meal plan, making it convenient for individuals to embark on a structured and sustainable journey toward heart health. 5. Heart-Healthy Recipes: A diverse array of recipes caters to various preferences. From heart-healthy salads to nutritious vegetarian dishes, soups, smoothies, and juicing recipes, each dish is crafted to tantalize taste buds while prioritizing heart health. 6. Exercise for Heart Health: Dr. Adams emphasizes the significance of regular exercise in maintaining cardiovascular fitness. The book outlines effective exercise routines tailored for individuals over 40, promoting a holistic approach to heart health. 7. Harnessing the Power of Nature: Nature has remarkable healing potential. Dr. Adams explores the integration of natural elements such as plants and teas into daily life, unlocking their benefits for heart health. 8. Lifestyle Modifications: Lifestyle plays a pivotal role in heart health. Dr. Adams provides practical guidance on sustainable lifestyle modifications and promoting lasting changes that contribute to overall well-being. Book Structure: The book is intelligently divided into three parts, ensuring ease of understanding: 1. Decoding Heart Signals 2. Nourishing the Heart: Diet and Recipes 3. Holistic Approaches for Heart Health Dr. Caldwell Adams ' "Prevent, Reverse, and Manage Heart Disease for Persons Over 40" is a comprehensive roadmap that guides readers toward a healthy lifestyle with clarity, expertise, and actionable steps. Dr. Adams shows you how to make sustainable modifications that contribute to your well-being. You can extend the gift of knowledge to your loved ones. Share the insights, recipes, and exercises with friends and family, creating a collective commitment to heart health. Your journey to heart health begins now. Don't procrastinate—take this step towards a healthier, more vibrant you. The guidance you need is within the pages of "Prevent, Reverse, and Manage Heart Disease for Persons Over 40." So grab your copy to stay informed on your heart health.
From the New York Times-bestselling author of The Secret World of Weather and The Lost Art of Reading Nature’s Signs, learn to tap into nature and notice the hidden clues all around you Before GPS, before the compass, and even before cartography, humankind was navigating. Now this singular guide helps us rediscover what our ancestors long understood—that a windswept tree, the depth of a puddle, or a trill of birdsong can help us find our way, if we know what to look and listen for. Adventurer and navigation expert Tristan Gooley unlocks the directional clues hidden in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, plant growth, and the habits of wildlife. Rich with navigational anecdotes collected across ages, continents, and cultures, The Natural Navigator will help keep you on course and open your eyes to the wonders, large and small, of the natural world.
Unleash Your Deepest Creative Wisdom and Gain a Renewed Zest for Life It's time to integrate your three inner guides—intuition, instinct, and insight—into your life in new and groundbreaking ways. The Call of Intuition presents a six-step practice designed to help you easily and effectively live from an empowered state of self-awareness. You'll work with chakras, crystals, mindfulness, Spirit Guides, prayers, and more as you become attuned to the natural flow of universal energy and awaken your full potential. Spiritual intuitive Kris Franken teaches you how to consciously connect to intuition through her unique process: breathe, surrender, connect, trust, honor, and nourish. Practical, hands-on techniques and playful exercises accompany each step, encouraging you to find the courage and compassion to live your truth and heed your Soul's call. This enlightening book helps you open yourself fully to the guidance within and let go of the compulsive desire for total control.