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Co-written by a top college admissions dean and a leading pediatrician, this first-of-its-kind book delivers strategies for surviving the admissions process while strengthening parent-child relationships, managing the stress of applying to college, and building resilience to meet challenges today and in the future.
This title includes Modern Ireland (two topics to be studied): Movements for Political and Social Reform, 1870-1914; The Pursuit of Sovereignty and the Impact of Partition, 1912-1949; and Government, Economy and Society in the Republic of Ireland, 1949-1989. Modern Europe and the Wider World (two topics to be studied) includes: Nation States and International Tensions, 1871-1920; Dictatorship and Democracy in Europe, 1920-1945; Division and Realignment in Europe, 1945-1992; and The United States and the World, 1945-1989. Case Studies and Key Personalities for each topic are also summarized .
Concise revision guide for Leaving Certificate Chemistry covering both Higher and Ordinary Level material, including the complete course and options.
Dozens of proven methods to get more done in less time, from the author of The Copywriter’s Handbook and Little Blue Book of Business Wisdom. Make Every Second Count goes beyond the usual time-management books to bring you a much broader range of strategies and tactics—you’ll discover how to maximize your time by setting priorities, create useful schedules, overcome procrastination, and boost your energy level and productivity through diet, exercise, and sleep. You’ll also learn how using the latest technology can enable you to manage information and communicate more effectively and efficiently. Find out: How to eliminate bad habits and unnecessary activities that slow you down The painless way to handle paperwork How to master the art of saying no The three types of to-do lists every person should keep Get time-tested advice on goal setting, business travel, social networking, mobile technology, planning systems, time management in the home, and more—and start making every second count!
Concise revision guide for Leaving Certificate Economics - including NAMA and the IMF bailout - with exam techniques, past exam questions, marking schemes and suggested answers to help you maximise your marks.
Concise revision guide for Leaving Certificate Art History, covering the most popular topics from both the Irish and European Art History sections of the Higher and Ordinary Level courses.
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher
Young people want to know how they can be successful and do so without being stressed. Adults in their lives want to help. The principles presented in this book provide students with powerful tools to help meet the challenges they face today. It also gives parents potent suggestions on how they can support their children to be successful academically and socially-with less stress. Being "educated" is more than academics. Educated students have learned success principles not taught in the typical classroom. Educated students are less prone to stress, and generally happier. This book will show youth how to be truly "educated". Some of the "tips" in Student Success with Less Stress include: - Proven motivational and success principles. - Dynamic study strategies. - Mega-learning: What schools do not teach. - Memorizing made easy. - Classroom strategies for the extra edge. - Reducing stress and anxiety. - Overcoming roadblocks to achievement. - How to be a great leader. - How parents can support and respond. - Learning differences and how to access special education programs. - Maneuvering the college search and application process. - Paying for college. - Our education system (and students) at risk, and what can be done.
Concise revision guide for the Junior Certificate French Higher Level course covering the complete exam: aural, reading and written.
Less Stress More Success gives you all you need to get the best results you can in your exams. Your complete course is condensed, organised and prioritised, making those study hours really pay! Expert tips on how to maximise your points in the exam Highlights key information for you Exam questions help you apply what you've just learned Concepts are explained through worked examples of the most recent Leaving Cert exam papers Focuses on essential material from each topic, ensuring efficient use of your study time Includes practical tips on how questions are marked in the exam All questions are graded by difficulty, allowing you to advance your revision in stages Includes a syllabus checklist to help you effectively monitor your progress For more on Less Stress More Success revision guides, go to www.moresuccess.ie. See all the subjects covered, have a look inside any of the titles, see the digital options available and get practical help with your study.