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Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
The author of the bestselling You Are Not So Smart shares more discoveries about self-delusion and irrational thinking, and gives readers a fighting chance at outsmarting their not-so-smart brains David McRaney’s first book, You Are Not So Smart, evolved from his wildly popular blog of the same name. A mix of popular psychology and trivia, McRaney’s insights have struck a chord with thousands, and his blog--and now podcasts and videos--have become an Internet phenomenon. Like You Are Not So Smart, You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality--except we’re not. But that’s okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of fifteen more ways we fool ourselves every day, including: The Misattribution of Arousal (Environmental factors have a greater affect on our emotional arousal than the person right in front of us) Sunk Cost Fallacy (We will engage in something we don’t enjoy just to make the time or money already invested “worth it”) Deindividuation (Despite our best intentions, we practically disappear when subsumed by a mob mentality) McRaney also reveals the true price of happiness, why Benjamin Franklin was such a badass, and how to avoid falling for our own lies. This smart and highly entertaining book will be wowing readers for years to come.
Eric Ferrara and David Bellel of the Lower East Side History Project explore a century of neighborhood history through rare photographs supplied by local museum archives and private collections. New York City's legendary Lower East Side is one of the oldest, most historically significant and complex quarters in America. Though recent gentrification has displaced most multigenerational immigrant families and mom-and-pop shops, the district still retains some of the character that made it so unique to the rest of the city.
Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.
A compilation of new and previously published short stories of the Australian author, revealing the role of family, memory, exile, and chance in the lives of ordinary people.
Dispossession describes the condition of those who have lost land, citizenship, property, and a broader belonging to the world. This thought-provoking book seeks to elaborate our understanding of dispossession outside of the conventional logic of possession, a hallmark of capitalism, liberalism, and humanism. Can dispossession simultaneously characterize political responses and opposition to the disenfranchisement associated with unjust dispossession of land, economic and political power, and basic conditions for living? In the context of neoliberal expropriation of labor and livelihood, dispossession opens up a performative condition of being both affected by injustice and prompted to act. From the uprisings in the Middle East and North Africa to the anti-neoliberal gatherings at Puerta del Sol, Syntagma and Zucchotti Park, an alternative political and affective economy of bodies in public is being formed. Bodies on the street are precarious - exposed to police force, they are also standing for, and opposing, their dispossession. These bodies insist upon their collective standing, organize themselves without and against hierarchy, and refuse to become disposable: they demand regard. This book interrogates the agonistic and open-ended corporeality and conviviality of the crowd as it assembles in cities to protest political and economic dispossession through a performative dispossession of the sovereign subject and its propriety.
Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude. While cramming in one more task may feel useful, productive, or even satisfying, it’s not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life. The latest brain-function research shows that merely thinking of an activity, rather than actually doing it, sees the brain in active mode. While we might think we don’t have any space in our lives to do more of what is important to us, Do Less. Be More offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.
THE GROUP By Dr. James Lowther Danny Carter has won a scholarship to attend Enlightenment University in New England. Since Danny wants to be a Christian philosopher, he accepts the challenge of going to a completely and unabashedly humanistic university in order to learn philosophy. Shortly after matriculating to the school he is annoyed by a classmate's ridiculing of his faith, so Danny challenges this student, Peter Grayson, just to listen to a complete Christian apologetic without ridicule or interruption before he makes such scathing judgments. Peter takes him up on his challenge and invites Danny to a philosophy club meeting to present his case and undergo due scrutiny. Danny accepts and six sessions are set up to discuss the Bible, origins, morality, and evidences of faith. The book is honest about criticisms of the Bible and faith and answers to them. In the meantime Danny tries to find a good church home near campus that is somewhat akin to his home church in northeast Georgia, runs into the pastor's daughter of a local church who is working at a local coffee shop. He discovers the church through a flyer on the counter of the shop that is advertising the church's fall festival. He walks the five miles to the church in a driving rain storm and for his troubles begins a romantic relationship with the pastor's daughter, finds a loving supporting church that spiritually and tangibly backs his efforts to be a missionary on the secular campus of EU, and finds some trouble when the leading church member's daughter is attracted to Danny. The stream of tension runs furious in three tributaries of Danny's life. First, the attacks on his Christian beliefs and value system are relentless. Second, Danny's hedonistic roommate, an art major, mocks his moral values, but then ends up being hit by a truck after a drinking binge. Third, Danny's romantic interest in the pastor's daughter of the church he started attending is complicated by the blonde daughter of the lead deacon in the church, a rich lawyer, aggressively pursuing Danny. Though the book has its light moments it is a serious work to arm Christian students to defend their faith in school and guard them against attacks on that faith. The book does not soft peddle the criticisms against the Bible, but instead tries to answer those criticisms forthrightly. It is the author's long held believe that that Bible and the Christian faith will stand firm against the strongest arguments thrown at them. It is with this aim that the book is written.
One night, one rash act, one crime changed James Daunton's life for ever. Robbed of everything he once had, and trapped in a merciless vendetta, James must now take on Nathaniel Caine and his gang to survive. Alone, he cannot hope to win, but to find allies he needs to learn to trust in a world of betrayal. Each of those who promise help has their own secrets, hidden in silences, half-truths and lies. And asked if it is fate, destiny, or simply chance that brings them together, each of them would have a different answer. Avon Street is an historical adventure story that takes the reader on a journey behind the Georgian facades of the city to expose the darker side of Victorian Bath. It is a book about the potential that lies, often unlocked or unrecognised, in all of us.
When her hometown is overtaken by a crime syndicate, the daughter of a disgraced Harper agent fights to free the local merchants from their underground overlords When Alias crosses swords with the underlings of the cunning, heartless lord of Westgate’s criminal guild—known only as the Faceless—he vows to destroy her. Accepting the challenge to rid Westgate of the maleficent Night Masks, Alias gathers old allies and new: the saurial paladin Dragonbait, the halfling Olive Ruskettle, the street performer Jamal, the sage Mintassan, and the charismatic Victor Dhostar, son of Westgate’s governing official. Yet even as Alias thwarts the nefarious efforts of the Night Masks, she becomes ever more entangled in the web woven by The Faceless—a web whose silken threads are spun from intrigue, political machinations, and murder. Masquerades is the tenth book in a series of loosely-connected novels about the Harpers.