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When we place our attention on being overweight, we usually experience a disempowering emotion such as guilt, shame, hopelessness, or anger. This is why most people struggle to lose weight. They are sending a message to the universe to fill their lives with all things that make losing weight a struggle. The struggle has nothing to do with losing weight; it is because we are expecting one thing but telling the universe that we want something else. The book you are looking at right now is designed to help you solve the problem of resistance once and for all so that you change your relationship with food, diets, and weight loss programs. You will feel empowered to transform your body in a balanced, and enjoyable way while learning how to re-program your subconscious mind and get rid of negative feelings (guilt, comparing yourself to other people, hating your body).
Losing weight is not just about dieting or exercising as proved by the countless number of failed diets and exercise programs. First, you need to identify and let go of the many mental, emotional, subconscious, and spiritual blocks, also called M.E.S.S. blocks, that prevent you from losing weight. These blocks are the limiting beliefs, thoughts, or fears that prevent your weight loss.
A powerful collection of real-life Law of Attraction stories! The Law of Attraction's concept is simple: good thoughts attract good things into your life and bad thoughts invite negative experiences. Living the Law of Attraction shares over sixty incredible stories from those who have applied the principles of attraction to their own lives and have witnessed the amazing results. Rich German and Robin Hoch encourage you to live a life full of love, joy, peace, and prosperity. Through the power of the inspirational stories included, you will learn how to create a personal vision and then attract it into your life. People just like you provide insight on how they used the Law of Attraction to: Improve their health Succeed in business Transform their bodies Live the life of their dreams Make feeling good your number one priority in life and start saying "YES!" to initiating a new reality today!
Are you tired of restrictive diets that promise miracles but don’t deliver lasting results? Would you like to lose weight without the need for strenuous physical exercise? Then WEIGHT LOSS - ENERGETIC AND HOLISTIC WEIGHT LOSS is the book you need. This revolutionary guide presents a unique and effective approach to weight loss focused on the complete integration of mind, body, and spirit. You will discover how holistic techniques can transform your weight loss journey. Through practices ranging from mindful listening to sound meditation and aromatherapy, you will learn to lose weight in a sustainable and enjoyable way. Instead of focusing solely on calorie reduction and physical exercise, the author introduces an innovative method that addresses the root causes of weight gain, promoting overall well-being. The synergy between energetic techniques and spiritual practices is the key to the success of this holistic weight loss program. At the end of the book, you will find a detailed step-by-step guide that will lead your transformation with the techniques discussed throughout the work. These techniques include guided meditation, visualization techniques, and relaxation methods that not only help you lose weight but also achieve a state of balance and harmony. This book is ideal for those who want to: Lose weight naturally and sustainably Avoid restrictive diets and intense physical exercises Adopt a holistic approach that integrates mind, body, and spirit Improve emotional health and reduce stress Discover energetic practices that promote well-being and weight loss With WEIGHT LOSS - ENERGETIC AND HOLISTIC WEIGHT LOSS, you will be inspired to transform your relationship with food and your body. Learn to cultivate a positive mindset, reprogram your limiting beliefs, and align your energies to achieve your ideal weight. The author provides the tools and knowledge necessary for you to embark on this journey of self-discovery and transformation. This book is not just a guide to losing weight; it is an invitation to a new way of living. A life where emotional balance, spiritual connection, and physical health walk together, promoting healthy and lasting weight loss. Discover how it is possible to lose weight from the inside out with love and awareness. Your path to a lighter, more balanced, and fulfilling life starts here!
Lose weight fast and kick-start your diet with the amazing power of hypnosis! Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, simple plan to help you heal your body and mind? Do you want to transform your life with mini habits, meditation, and mindful eating? This audiobook is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. In part one: Why your brain leads your body - the secret to lasting weight loss Powerful affirmations and self-hypnosis for lasting weight loss The four fundamental golden rules of the hypnotic gastric band How to use meditation to beat food cravings and stop needing sugar Step-by-step instructions for rewiring your brain without demotivating diets In part two: What is mindful eating and why do so many people swear by it? Six powerful mindful eating techniques you need to try Essential techniques and strategies for self-hypnosis A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar Tips and tricks for supercharging your motivation and sticking to your plan How to overcome binge eating and change the way you look at food No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease! Buy now to begin your journey to a healthier life, today.
· Are you tired of waking up in the middle of the night and giving up to emotional eating? · Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? · Do you want to transform your life with mini habits, meditation, and mindful eating? This book is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way: hypnotherapy! Hypnotherapy is indicated for emotional eaters, who are usually also nervous and nocturnal. The goal of this type of approach is to break this false bond. Drawing on a combination of mind-set-transforming exercises, this powerful audiobook offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. This book explains: In part 1: - Why your brain leads your body - the secret to lasting weight loss. - How to overcome binge eating and change the way you look at food. - Which are the bests tips and tricks for supercharging your motivation and sticking to your plan. - How to use meditation to beat food cravings and stop needing sugar. In part 2: - What is mindful eating and why do so many people swear by it - Essential techniques and strategies for self-hypnosis - The bests mindful eating techniques you need to try - Which are the fundamental golden rules of the hypnotic gastric band. Even if you have tried and failed before when it came to dieting, this proven method will not only see you succeed with your weight-loss plan, but also increases your self-esteem with more than 99 affirmations that will motivate and inspire. Close your eyes and imagine you're wearing your ideal body shape. Scroll up now and click "buy now"!
17 Seconds to Weight Loss (The Guide) is the book Savannah Suede first read and documented in her collaboration work with Susan James on Pounds Down, (Weight Loss The Done Deal Weigh) In 17 Seconds (The Guide) Susan’s own User Friendly Physics methods applied for moving her from 196 to a consistent size 9. 72 Chapters full of inspiration and motivation, as well as easy, simple food ideas. Among the jam packed 72 Chapters is Susan’s Consulting FoodStyle Program along with You Can Lose Weight w/Vinegar, and The 2 Week Boost Program. Susan James Books, a Division of Vast Five features books for personal development, stirred but not shaken, using James’ User Friendly Physics and Susan James Methods of Manifestation. Author of 8 plus books, including The Barkle Series and winner of an Editor's Choice Award . Susan writes and consults on personal development themes, 'stirred but not shaken'. Most of Susan's books are also available in Paperback as well as Kindle and may be found on Amazon and ordered through retail bookstores. Castle's Advanced Newsletter is available by paid subscription. Reviews on Susan's writing may be found on her primary websites and blogs, found through SusanJames.org and VastFive.com and SusanJamesBooks.com
Awareness does not mean knowing how much extra weight you have; it means knowing your body's worth. If you want to put on weight, go on a diet! If you really want to lose weight, then I offer you one solution: change your consciousness. Please take some time and read this book. Tell everyone about what you have read; whenever you tell someone about it, your consciousness will be reconstructed. This is not just a book; it is a piece of yourself that will change your life and your body forever. "I have looked for knowledge, freedom and healing techniques in the Far East, Europe and the USA for many years. However, I realized that all that was already inside me. Be yourself and discover knowledge, freedom and healing techniques inside yourself. You are the best book, you are the best healer, you are the best medicine. Be grateful and be love, then you will be in heaven." Deniz EGECE