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Did you learn? Did you live? Did you love? Did you laugh? Whether it was a bad choice or no fault of your own, life experiences can really beat up on you. As a result you can find yourself not trusting people because the truth is, you're still hurt. But what if there was a way out? What if there was a way to stop the pain and enjoy life again, enjoy people again? This book will show you how and help you make better choices.
Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.
This is a Survivor's Story about how Humor helped her to find a way to live after Trauma, Grief, and Cumulative Loss and discover her path on her own Healing Journey
Laughter is the sound of the soul dancing. Jarod Kintz Rejoice in the beauty of life, the power of laughter and the magic of love with this heart-warming collection of sweet sayings and charming quotes. Packed with happiness and inspiration, this little book is guaranteed to lift your spirits and put a spring in your step.
Live a Little, Laugh a Lot is both thoroughly informative and entertaining. Barb Bancroft?s ability to present serious and often complex health topics in a readily understandable, engaging and frequently humorous style makes this book a unique and beneficial experience.
Note by Dawn My desire is that "Live, Love, Laugh and Learn" will encourage you to express yourself in ways that will inspire you to inspire others to do the same.
A wise little gift book filled with delightful quotations reminding us that happiness is not a place to be but more a way of traveling.
Upon completing Middle Age (35-65), Mr. Kelley felt it incumbent to share his pent-up wild thoughts on such diverse topics as Lucretia Borgia's sex life to George Washington's expense account (an absolute whopper!) Along the way, he found inspiration in documenting his penchant for satire, parody, annoyance, distemper, and pique with wicked thoughts on wacky subjects, vitriol sprinkled with humor, and historical facts such as famous celebrities who died on top of one another, had syphilis, committed suicide, went bananas, or managed to utter some wonderful "last words." Since he wasn't able to beat his buddies' ears with these stories because death cheated him of that chance, he turned his target to those living souls who just might have run out of topics that kindle crankiness, and want to catch up on some acrimony, things to complain about, and hostility so prevalent in those of us who profess to pontificate on everything once we retire. After all, it is expected that geriatrics maintain their legacy of criticizing everything, and, in general, being a big pain in the arse. Mr. Kelley deems himself a scholar when it comes to purveying non-essential stories that might tweak the interest of people approaching post-maturity and bereft of material to prove it. To those poor souls who have few things to remember, I dedicate this book.
Purchase one of 1st World Library's Classic Books and help support our free internet library of downloadable eBooks. Visit us online at www.1stWorldLibrary.ORG - - There is one thing in this good old world that is positively sure - happiness is for all who striveto be happy - and those who laugh are happy. Everybody is eligible - you - me - the other fellow. Happiness is fundamentally a state of mind - not a state of body. And mind controls. Indeed it is possible to stand with one foot on the inevitable "banana peel" of life with both eyes peering into the Great Beyond, and still be happy, comfortable, and serene - if we will even so much as smile.