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"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Journalist and legal expert Marcia Chambers spent five years interviewing women who have endured discrimination on the golf course. In this book, she exposes the rampant bias that runs through golf, explores why traditional activism doesn't work, and offers winning strategies to help women create positive change.
A history of women's golf featuring the remarkable women who have played it.
Despite the thirst for more information about women's golf, very little exists about its history outside of books about the legendary Babe Didrikson Zaharias. Hudson fills this void, offering a complete history of women in golf. He focuses on the fascinating development of women's golf, the creation of the women's tour, star athletes of the past, the astronomical rise of the present-day tour greats, and the future of the sport. Golf may well have replaced baseball as America's pastime, and the sport enjoys incredible popularity across the globe. At the professional level, women's golf continues to escalate in popularity and media attention, particularly with the dominance of LPGA champion Annika Sorenstam and the interest surrounding teenage phenom Michelle Wie. Despite the thirst for more information about women's golf, very little exists about its history outside of books about the legendary Babe Didrikson Zaharias. Hudson's new book fills this void, focusing on the fascinating development of women's golf, the creation of the women's tour, star athletes of the past, and the astronomical rise of the present-day tour greats. In addition, Hudson examines women's golf in the context of the country's history of discrimination against women. Women's golf grew in popularity after the passage of the 19th Amendment in 1920, granting the right of suffrage. Unfortunately, gender discrimination remains a reality in the world of golf in certain locales of country club golf. Nonetheless, women's golf has never been more popular. For example, the Futures Tour, where girls and young women hone their skills on the way to the LPGA, has grown to more than 300 players from 27 countries, making it the largest international developmental tour in the world. And the 2006 LPGA Tour featured 34 events with prize money nearing $50 million, the highest ever in LPGA history. In 1890, Hudson writes, the Washington Post reported that some girls are anxious to learn golf, because they are really fond of sport and exercise; others, because it gives them a chance to show off a natty suit. Those girls are now acknowledged as women—and this book shows how very far they, and their sport, have come.
Starting with Lady Margaret Scott, who was to win the first three of the Ladies' Golf Union's British Women's Championships, this book introduces the great figures of the women's game - characters such as Joyce Wethered, who won five successive English championships, and her opposite number in America, Glenna Collett Vare. These two were possibly the best women golfers of all time, but fate decreed that their careers should coincide - a circumstance which led to the famous British Women's final of 1929. Babe Zaharias, who won two gold medals in the 1932 Olympics before turning to golf, is another who has her niche in the sport's history, and in the pages of this book.
With clear, concise technique-teaching points accompanied by large, helpful photos, this manual makes an excellent instructional tool. From the basics of hitting each standard shot to proper selection of those shots on the course, this book covers everything from tee to green. 208 color illustrations.
Provides the beginning woman golfer with basic information on putting greens and golf clubs, and more advanced instruction on improving one's swing.
Ladies Get A Grip is a light hearted, non-intimidating self help book to speed up the process of getting women out onto the golf course. Whether for business or pleasure, you will never have to miss an opportunity again. A very simple, down to earth learning process. Learn business etiquette, golf rules, basic golf swing and putting, booking tee times, how to use your femininity to get ahead in business or social situations and more.