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10,000 Steps a Day in L.A.: 52 Walking Adventures is for urban adventurers with a passion for healthy living who are also hungry to explore L.A.’s hidden, unsung, and sometimes quirky side. This unique guidebook provides everything readers need to venture out and tackle the city’s 500 square miles. The book is based on a concept that first took hold in Japan—that if people walked 10,000 steps each day, they would burn 20 percent of their caloric intake through that activity alone. Now an ingrained part of the American lifestyle, the 10,000 steps phenomenon is taking the country by storm; it is now a recognized daily goal by a number of major insurance companies like Kaiser Permanente and health institutes such as the World Health Organization, the U.S. Center for Disease Control, the U.S. Surgeon General, and the American Heart Foundation. In this first-ever book to explore the 10,000 steps concept in the City of Angels, these walks take readers through the terrain that makes Los Angeles the envy of many a metropolis—beaches, mountains, rivers, and reservoirs, not to mention the nation’s largest urban park, Griffith Park—all while immersing them in the city’s history and lore, offbeat locales, and popular landmarks. 10,000 Steps a Day in L.A. promises three things: 10,000 steps in each walk, a blueprint for doing it each weekend of the year (52 walks equals a year’s worth of weekends), and a sense of fun and discovery about L.A. that will only make the 10,000 steps goal that much easier to attain. Readers need bring only their feet—pedometers optional.
You don't need a car to see the best of L.A., just a sense of adventure and curiosity. L.A. Adventures makes it easy and fun to discover Los Angeles in ways you never thought possible - by rail, by bike and by imagination. With fourteen easy to follow day trips for every budget and interest, plus three bike tours to get your blood moving, L.A. Adventures debunks the myth of Los Angeles as a must-have-a-car-city. From tourist icons to Japanese tacos, from Old Town Pasadena to the oldest occult shop in America, where they'll customize a magic spell for you, this guide takes you to the heart of L.A. and beyond. Along the way you'll uncover the city's best kept secrets. Did you know you can listen to the world's largest church organ for free? Get a traditional Asukari Korean body scrub at three in the morning? Or lunch on imaginative Mexican-fusion cuisine prepared by reformed gang members? L.A. Adventures takes you step-by-step from sunrise to sunset - what to see, where to eat and how to get there without burning a gallon of gas, or battling freeway traffic. Touring L.A. has never been easier. In this guide you'll find: 14 Day Trips that crisscross the L.A. Area including Hollywood, Pasadena & Long Beach 40 easy to follow color-coded walking and cycling maps Tourist landmarks and Off the Beaten Path Attractions Restaurants with vegan and vegetarian options Metro-convenient hotels listed by neighborhood Complete information on where to park near the metro stations How to get to and from L.A. area airports by rail Three bicycle Tours A bonus guide to L.A.'s most peaceful places Side bars that illuminate fascinating and forgotten aspects of L.A. culture and history
‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
Reprint of the original, first published in 1875.