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Kundalini Serpent Goddess: Rising from the Borderlands is the memoir of a former college professor of Sociology turned into a Kundalini Yoga Teacher, and her struggle in overcoming chronic pain and fibromyalgia-a disease that affects more than 10 million people in the United States, ninety percent of whom are women. Originally from Buenos Aires, Argentina, Karin bridges many cultures in her quest for home after having lived in New York City, the East Coast, Dominican Republic, California and Puerto Rico. Without losing her feminine essence and connection to Spirit, her narrative takes us deep into chronicles of Tupi-Guarani gaucho life, immigrant life in the Borderlands, Indigenous and Yoruba Goddess archetypes, and shamanic journeys.Dealing with illness, rejection, patriarchy and neo-colonialism, Karin triumphs in embracing her own Shakti power and feminine spirituality and in facing the shadow of her mixed background, liberating her family's ancestral trauma rooted in patriarchy, oppression and colonization. Her narrative is an example of otherworldly ecofeminism, debunking our ideas about patriarchal Christianity, Western Medicine, and the role of women in society, offering a new vision for Mother Earth that reflects back our global life transition into the new paradigm of the Aquarian Age. Since childhood, Karin was connected to a Serpent Goddess that grew out of her imagination. As an adult woman navigating her own demons, the Serpent demands Karin tells her truth in order to heal. Together, they unraveled family secrets and forge new relationships with other Latina immigrant women that become a testament to the resilience of the human spirit. Karin becomes the heroine of her inner and outer worlds, unveiling white privilege in Latin American families, the hardships of immigrant life in the United States, and the denial of Womb Medicine across female lineages, finding her way back to the one religion that united the world in a spirituality that celebrated Creation. After many challenges, she's ready to embrace the wisdom and knowledge readily available to all yogis and women since ancient times, unearthing women's spiritual connection to Earth and the unique feminine understanding of the mysteries of life and death for humanity's healing and transformation. "True and honest... naturally outspoken! This memoir is an extraordinary example of how to transcend difficult life experiences. All the way back to her ancestors, Karin becomes a strong voice, speaking up from her heart and womb without losing her integrity and feminine essence. Story after story, she delightfully engages the reader-as herself and the character, Kundalini Serpent Goddess become one and the same." Jess Rodriguez, LMT, Bodyworker, RMT, Wholistic Therapist Yoga Teacher, Founder of The Core StarMoonSky Universal Healing."Astonishing and Awakening! Karin's narrative is deep and profound, setting herself on a path of spiritual connection to feminine " Shakti" power, as well as mythical characters as she relies on anthropological and archeological findings that spur her imagination. Karin beautifully intertwines photographs and different voices through time as well as several places and cultures that remind me of the novel, Rayuela by Julio Cortázar. Her dynamite twists for action offer an insightful look into her social and spiritual life that are moving and inspiring, and make her story unique and valuable-for ages to come." Ruth Figueroa, Yoga Professor, Wellness & Holistic Travel Coach."An epic journey turning pain into power. From analytical to intuitive, fear to faith, powerless to powerful, loss to gain, professor to yoga teacher. Karin releases the conditioning of her past to heal the trauma of societies' handcuffs for women. She is the Phoenix rising, a Goddess Warrior who embodies the balance of being feminine, fierce and focused." Sierra Bender, author of Goddess to the Core and 4Body Fit TM Sierra Bender Empowerment Method.
Written by a leading authority on Shaktic and Tantric thought, this book is considered the prime document for study and application of Kundalini yoga. It probes the philosophical and mythological nature of Kundalini; the esoteric anatomy associated with it; the study of mantras; the chakras, or psychic centers in the human body; the associated yoga and much, much more. Two important Tantric documents are included: The Description of the Six Chakras and Five-fold Footstool.
The ancient goddess Hekate offers her keys of magick and mystery in the revised second edition of the internationally bestselling introduction to Hekate’s Modern Witchcraft, Keeping Her Keys. Designed as a program of self-study for deepening knowledge, strengthening practice, and discovering your own unique power, chapters cover the fundamentals from Hekate’s history to self-initiation. Animals, green witchcraft, meditations, reflective writing and more fill the pages, empowering the reader with the skills for claiming, and keeping, these keys offered by Hekate. Written by Cyndi Brannen, PhD, this book abides at the crossroads of the deeper world of Hekate and contemporary life. Through the lessons, readers are guided through exercises, rituals, and practices merging personal development with spirituality and magick.
Women are constantly faced with choices and demands. They can achieve great success in life, yet they still have a deep, nurturing center that longs to be expressed and fulfilled. They want to be a leader for their families and communities, and attain all that they desire, require, and deserve. How can women fully manifest their power while honoring their fluid and flexible feminine nature? After traveling down this road herself, Sierra Bender experienced a hard-won spiritual breakthrough and discovered that the answers to her questions couldn't be found in traditional healing systems or in our spiritually disconnected society-they were found, quite simply, within. In Goddess to the Core, Sierra offers a new way of living with true power and purpose by redefining fitness, beauty, and power for the twenty-first-century woman. Her unique method of healing from the inside out breaks the cycle of stress and disempowerment by developing all four bodies-spiritual, mental, emotional, and physical-to help women reclaim, restore, and rejoice in their core feminine essence. Cultivate inner knowing to understand one's true nature Learn silence so the mind and heart can evaluate and reflect Work with the breath to deepen emotional intelligence Gain a stronger, leaner, more stable muscular foundation Using an innovative mix of yoga techniques and indigenous spiritual tools such as smudging, prayer, ritual, and meditation, Sierra offers women practical guidance and inspiration for taking back vital energy while rediscovering happiness, health and wellness, inside and out. Praise: "Her unique integrative program offers women a blend of ancient and modern, spiritual and physical tools for strengthening themselves from the inside out. When women leave her workshop at Omega, their transformation is absolutely visible!" —Carla Goldstein, Director of the Women's Leadership Center at the Omega Institute "...[A] force of nature, an inspired teacher who has through direct experience created an astonishing technique of transformation certain to reveal the goddess within." —Wade Davis, Explorer-in-Residence, National Geographic Society and bestselling author of One River and The Serpent and the Rainbow "She has seemingly interminable knowledge about how to help women 'be women.' She herself is challenging, compassionate, and radiantly confident, a model of how to balance the warrior and goddess energies women have." —Sharon M., Ph.D., Harvard Medical School executive coach for women "Sierra Bender is not an academic who was dying to teach because she was afraid of living; she is a "Warrior of Life" who can teach because she allowed nearly dying to release her to discover living." —Warren Farrell, Ph.D., author of Why Men Are the Way They Are and Women Can't Hear What Men Don't Say
According to ancient records, the patriarchs and founders of the early civilizations in Egypt, India, China, Peru, Mesopotamia, Britain, and the Americas were colonized by the Serpents of Wisdom-spiritual masters associated with the serpent-who arrived in these lands after abandoning their beloved homelands and crossing great seas. While bearing names denoting snake or dragon (such as Naga, Lung, Djedhi, Amaru, Quetzalcoatl, Adder, etc.), these Serpents of Wisdom oversaw the construction of magnificent civilizations within which they and their descendants served as the priest kings and as the enlightened heads of mystery school traditions. The Return of the Serpents of Wisdom recounts the history of these “Serpents”-where they came from, why they came, the secret wisdom they disseminated, and why they are returning now.
A look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
When she was in her early fifties, Dorothy Walters, a Midwestern college professor, had a profound experience that took her ten years to fully assimilate. She didn't almost die and come back; she didn't get abducted by black-eyed aliens; and she didn't float out of her body to visit other dimensions. No, she had a mystical experience that spontaneously unfolded right in her own body. Her kundalini awoke. Kundalini is well-known in the East as the basic life force energy that normally sleeps in most people but can suddenly stir and start to radically transform everything in one's life, restructuring the self at the deepest level. When kundalini stirs-and this especially can happen at midlife--potentially all of consciousness gets illumined by its dazzling light. As Walters reveals, awakening kundalini can be a joyous and tumultuous ride until the body and psyche settle down. For her, it was an experience characterized by unimaginable bliss and bodily ecstasy as well as periods of intense pain and suffering. "After years of avoiding psychic or intense spiritual encounters, I was singled out and captured by a new spiritual energy, one that appeared to originate within my body. My awakening was abrupt and unforeseen, my life transformed in a single instant of grace." Unmasking the Rose is Dorothy Walters's frank and personal narrative of that ten-year ride on the kundalini wave, a unique day-by-day chronicle of her changes in which her only teacher was the inner guide, the solitary voice within. For Walters, the process was well worth the extremes, for it opened for her a path of authentic union with the divine, with the "Beloved Within."
This spirited, emboldening guidebook includes more than fifty ways to get in touch with your inner divinity. Written to empower and inspire, this positive book teaches you how to connect with your inner Goddess, uncover your true goals, and create a healthy plan for achievement. With fun games and exercises, along with a list of additional resources, The Goddess in Every Girl will start you on a path of self-discovery and expression—physically, emotionally, and spiritually. Be confident. Be creative. Be beautiful. Be the person you want to be! Complete astrological tables let you look up your own personal Goddess ally in the areas of life purpose, emotions, body awareness, love, nature, energy, and passion. With more than fifty activities—such as a guided journey to the Goddess center, directions for keeping a Goddess journal, breathing exercises, meditations, and instructions on creating a sacred ritual space for self-transformation—you will find the answers within yourself. It doesn’t matter who you are, where you live, what you look like, how much you weigh, what your parents do, whether you are rich or poor, popular or not—you have the power of the Goddess within you. You only have to set it free!