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Mr. Eagle explains to Native American boys Rain That Dances and Thunder Cloud how being active and getting exercise can help children to stay healthy.
Eagle encourages children to be physically active each day.
How does precise marching with captivating music change the lives of a “down and out” community? Knees Lifted High and Toes Pointed is the story of a small Kansas town being reborn amidst the Great Depression. It all happened through the sounds of a high school band, under the tutelage of Jake Dalke, a young professor of music. The band grew from zero members in 1934 to one hundred talented high school musicians in 1941. What was the secret of Jake’s approach that was so compelling for families and students? This book explores numerous aspects of the positive impact of his decency and leadership. The momentum builds, chapter after chapter: as the students honed their skills, the townsfolk became more excited and hopeful. It is an entertaining and captivating read.
How does precise marching with captivating music change the lives of a "down and out" community? Knees Lifted High and Toes Pointed is the story of a small Kansas town being reborn amidst the Great Depression. It all happened through the sounds of a high school band, under the tutelage of Jake Dalke, a young professor of music. The band grew from zero members in 1934 to one hundred talented high school musicians in 1941. What was the secret of Jake's approach that was so compelling for families and students? This book explores numerous aspects of the positive impact of his decency and leadership. The momentum builds, chapter after chapter: as the students honed their skills, the townsfolk became more excited and hopeful. It is an entertaining and captivating read.
Award Finalist in the National Indie Excellence 2007 Book Awards, Health category. Award-Winning Finalist in the Health: Exercise & Fitness category of the National Best Books 2007 Awards. This book offers clear guidelines on how to acquire fitness through enjoyable dance routines, movements for all parts of the body, and through good nutrition. It includes numerous photographs, useful hints on fitness and nutrition, a glossary, bibliography, discography, and an index, to assist the reader. You’ll find information on: exercising for your specific needs and lifestyle, without boredom; putting together creative dance routines by using movements that you know; getting the whole family involved in dance, movement and nutrition; using your practice time effectively to achieve greater coordination, stamina, flexibility, and cardiovascular fitness; obtaining better weight, relaxation, and alignment; avoiding common problems in executing dance and movements; preparing and eating well balanced, nutritious and colorful meals; knowing which foods to avoid; taking action to help prevent obesity, high blood pressure, heart disease and diabetes; and making a difference by doing a little bit of effort on a daily basis.