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Confronting our fears is a long and lonely walk made treacherous by the belief that we must go where none have gone before. This Century has given new strength to old fears of opinions, loneliness, failure and vulnerability which is enough to cripple even the most passionate and bold soul. Fear must die hard if we are to live well and this book is the Gladiator's Guide to Courageous Living! To get better, to get bolder, to get more you must Kill Fear! To renew your passion for life, you must Kill Fear! To emerge from the cocoon of pain, betrayal and abandonment, you must Kill Fear! Your dreams cannot remain captive to thoughts of "what if" when the universe is asking you "why not?" Let this book guide you from the timid corner of self-doubt and hesitation into the light of unlimited human potential, power, peace and purpose.
Kill My Fear is your guide to removing fear from your life, for good!
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Did you know that excessive worry and anxiety can lead to real physical problems like memory loss, a weak immune system and even heart attack? Worry isn't something you can afford to ignore, it's dangerous and if you don't take care of it it really could kill you! In this book Caleb takes you beyond the outward symptoms of worry to understand it's root causes. He shows you that worry isn't just an annoying personality trait. It's a problem that must be dealt with at the heart level, the longer you let worry go on the more damage it will do in your life and the lives of those around you! Thankfully there is a way out! Caleb doesn't offer superficial tricks or temporary fixes! These are real solutions that you can put to practice now and reap the benefits from for years to come! This book will open your eyes to the shocking truth of what worry really is and where it comes from. It will expand your understanding of how worry destroys lives from the inside out. It will teach you to recognize worry it all it's ugly forms and then it will give you the tools you need to kill it before it does any more damage to your life! Do you worry about your loved ones? If so then this book is for you. Caleb gives practical advice about how to overcome anxiety that we often experience over our children, spouses or other loved ones. Do you worry about your possessions? In the book you'll find real examples of others who've struggled with this same issue and solid advice about how to find your way out. Do you worry about about your image? Many people struggle with anxiety over how they look and what others think of them. "What if..." Shows you where the problem really is and how to change your thinking. Do you worry about your finances? You're certainly not alone in this one! Consumer debt is a source of anxiety for millions of households today. But having your debts paid off doesn't mean your exempt from worry. Caleb explains how we need to change our attitude and our actions toward money in order to kill worry over finances. Do you worry about your health and safety? You'll find out that no matter how many safety precautions you take life is still a risk and often playing it safe will not ease your worries. In his book Caleb also teaches you how to stop fretting over decisions by simplifying the processes and using the knowledge you have to make that decision and move forward with your life. "What if..." also gives you the four basic tools you need to do battle with worry every day and to become victorious.
At Shadyside High, cheerleading can be a scream! For the first time since the original series, R.L. Stine brings back his most beloved characters—the cheerleaders of Shadyside High. The cheerleading squad at Shadyside has always been strong, but now there are rumors that lack of funds may mean the end of cheerleading at Shadyside. That would be a shame for Gretchen Page, who has just transferred from her old school, where she was a star, and is eager to join the squad. There’s only one other girl who stands in her way—rich, spoiled Devra Dalby, who is also trying out for the one open slot. The competition to join the squad is anything but friendly—and it ends in murder. Will Gretchen make the squad—if there's even a squad anymore—or will she end up dead? Packed with screams and guaranteed to send a shiver up your spine, Give Me a K-I-L-L is a terrifying installment in Stine's bestselling Fear Street series.
"Kill Your Fear" is a self-help book that guides readers on how to overcome fear and anxiety that holds them back from achieving their goals. The book presents practical tips, exercises, and case studies to help readers identify their fears and take action to overcome them. By understanding the roots of fear and how to manage it, readers can transform their lives and reach their full potential. This book is a must-read for anyone looking to break free from fear and live a more confident and fulfilling life.
Don't let fear corrode your life! Says Dada J.P. Vaswani. With his intuitive capacity for understanding human predicaments, Dada analyses the negative complex of fear to show us its root causes, its hidden sources and its debilitating effects on the human personality. He gives us several practical suggestions of how to be free from fear. Understanding fear, Dada suggests is the first step to conquering it. Written in an engaging style and interspersed with anecdotes, this book will help you to navigate successfully your life to freedom from fear.
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
“Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny