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Master the extremely effective but relatively unknown Shin Kage Ryu jiu jitsu with this illustrated martial arts book. Shin Kage Ryu jiu jitsu has existed as a fighting system for over two hundred years, and the literal meaning of the three characters is "spirit shadow way." Originating in Japan and influenced by Okinawan fighting systems, the art has evolved into one that incorporates karate-like kicks, punches, and strikes, as well as the throwing, grappling, and joint techniques of judo. Thus, Shin Kage Ryu is a complete fighting system, one that combines the best elements of karate with those of jujutsu. The unique mix of disciplines in Shin Kage Ryu makes it possible to fight with an opponent in an upright position and, if necessary, take him to the ground and score a victory by grappling or choking. Students are also taught extensive attack and defense techniques with both the sword and knife.
This is the first academic history of the FA England women’s national football team. Based on unprecedented access to FA data, it details the careers of the 227 women who debuted for England from 1972 to 2022. England won the UEFA Women’s Euros in 2022, and Jean worked with Sarina Wiegman and the squad, on the Legendary Lionesses from 1972.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.