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From the Back Cover: Everyone should realize the natural abilities we all have that enable us to pass successfully through this life. Unfortunately there are too many people who continue aimlessly along, overshadowed psychologically and physically because they are not aware of their own abilities. Such people are a great minus from their own viewpoint and from the viewpoint of society as well. The principles of ki lie in bringing to light man's natural strength and his hidden natural abilities. The author's earlier works, in which he introduced the principles of ki and aikido with mind and body coordinated, met with great response in many countries and created a demand for a still more detailed explanation of what ki really means. The present work is an answer to that demand. In the first section, while delving deeply into the principles of ki, the author gives a number of practical examples which anyone can easily follow. These examples are straight to that point, concrete and avoid abstractions such as how much power is there in spirit and the nature of feeling. The author's point is to have the reader learn the proper method of mastering the spirit and to have the spirit pervade the reader's body so that he will be able to grasp the basic meaning of ki. In part two of the book, the author gives detailed and concrete examples of how to apply the principles of ki to our daily lives. The author wishes that not only those who are in positions of leadership but also those who have physical or spiritual problems, or who do not fully realize their own abilities and strength, will learn the full meaning of ki. He also wishes that those who have learned the principles of ki will instill them in their hearts and help those around them walk a brighter and happier path.
"... The author, founder of the Ki Society International, presents the philosophical groundwork and specific disciplines by which the individual may attune himself or herself with the ki-like energy of the universe- and thrive in health and harmony, without fatigue or depression" -- Back cover.
Under the tremendous pressure and influence of peers and media today, children are being conditioned to follow the American Happiness Formula: look good + perform well + get approval = happiness. Yet rather than offering fulfillment and confidence, this outwardly based quest is causing alarming rates of childhood stress, anxiety, and depression. Life Ki-do Parenting provides the antidote, giving you the techniques to help your child find true and lasting happiness from within. Integrating twenty years of experience teaching life skills and martial arts to thousands of children, twenty-five years of mindfulness and meditation study, and data and research from modern psychology and neuroscience, Jonathan Hewitt developed the Tools for Life system, made up of four powerful components: River Check-in for improving focus River Effort for building confidence and a strong sense of self A-B Formula for developing resilience when facing life's challenges My Shoes, Your Shoes, Our Shoes for cultivating social intelligence These four original tools empower children with the critical skills they need to thrive today and into adulthood. Going beyond concept and theory, they give you kid-friendly vocabulary and a simple process for helping your children look inward to monitor themselves rather than looking outward to others for their validation and self-worth. What greater peace can you have as a parent than knowing you have given your child the roots and wings to successfully navigate their way through life?
This book provides a general overview of the daily life in a vast empire which contained numerous ethnic, linguistic, and religious communities. The Ottoman Empire was an Islamic imperial monarchy that existed for over 600 years. At the height of its power in the 16th and 17th centuries, it encompassed three continents and served as the core of global interactions between the east and the west. And while the Empire was defeated after World War I and dissolved in 1920, the far-reaching effects and influences of the Ottoman Empire are still clearly visible in today's world cultures. Daily Life in the Ottoman Empire allows readers to gain critical insight into the pluralistic social and cultural history of an empire that ruled a vast region extending from Budapest in Hungary to Mecca in Arabia. Each chapter presents an in-depth analysis of a particular aspect of daily life in the Ottoman Empire.
This book highlights the importance of chemistry in human well-being by introducing the readers to the basic usefulness of chemistry in everyday life. Chemistry has helped in creating valuable products that have transformed the lifestyle of people. Since we spend lots of money in buying our daily requirements, there is a need for us to understand the benefits and hazards of using consumer products which contain chemicals. In this context, this book will help readers to make reasoned choices and intelligent decisions in buying consumer products which contain chemicals. This text is divided into seventeen chapters devoted to the basic necessities of life like food, shelter, clothing, healthcare, and energy and consumer products. Topics on chemistry in environment, crime, warfare, arts, conservation, communications and transportation are also highlighted in individual chapters. All these topics are discussed with regard to the needs of modern society. In this third edition, the various chapters have been updated with current information keeping the language simple and friendly. Critical thinking exercises and questions have been included. The style of questions included in the book is to meet the requirement of various competitive examinations such as Indian Civil Services and entrance examinations in medicine and engineering.
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
In this classic bestseller, acclaimed author and speaker Matthew Kelly offers inspiring, take-charge strategies to help you discover your deepest desires, identify your unique talents, and lead a life filled with passion and purpose. Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents—and become the-best-version-of-yourself. He helps you bring into focus who you are, why you are here, and what possibilities stand before you... Everything is a choice. This is life’s greatest truth and its hardest lesson. It is a great truth because it reminds us of our power to live the life of our dreams. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now. The measure of your life will be the measure of your courage. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage. With this groundbreaking guide, Kelly cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.
On the day you were born, you were imprinted with a plan and a purpose – elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal map, the design for each phase of your life journey was created on the day of your birth. Based on ancient Chinese principles of balance and health, this book gives you a rich understanding of your hidden symmetry – the intricate inner design that influences who you are and how your life unfolds. This book is not about astrology or numerology; it is grounded in thousands of years of research about how time moves in natural patterns that profoundly affect you. You can use this knowledge to discover the themes running through your life experience, tap into your core strengths, find lasting love, and do your best work in the world. Jean Haner shows you how to ride the waves instead of fight the current of your life, make the best use of what’s coming in future years, and understand why things happened as they did in the past. Jean will guide you to discover who you really came here to be, recognize the true nature of everyone you meet, and break free of old limitations – to create a life of conscious vitality, joy, ease, and love!
How will AI change our world within twenty years? A pioneering technologist and acclaimed writer team up for a “dazzling” (The New York Times) look at the future that “brims with intriguing insights” (Financial Times). This edition includes a new foreword by Kai-Fu Lee. A BEST BOOK OF THE YEAR: The Wall Street Journal, The Washington Post, Financial Times Long before the advent of ChatGPT, Kai-Fu Lee and Chen Qiufan understood the enormous potential of artificial intelligence to transform our daily lives. But even as the world wakes up to the power of AI, many of us still fail to grasp the big picture. Chatbots and large language models are only the beginning. In this “inspired collaboration” (The Wall Street Journal), Lee and Chen join forces to imagine our world in 2041 and how it will be shaped by AI. In ten gripping, globe-spanning short stories and accompanying commentary, their book introduces readers to an array of eye-opening settings and characters grappling with the new abundance and potential harms of AI technologies like deep learning, mixed reality, robotics, artificial general intelligence, and autonomous weapons.
Everything you can imagine, is real!The Mind communicates with the Body through life force energy known as Ki. All human body functions are based on Ki. Some functions are controlled by the Conscious Mind and others by the Subconscious Mind. The Ki is the driving force behind all our physiological processes, including the immune system which protects us from illness.The Ki Train Method involves exercises with varying difficulty levels, starting from quite simple to rather complex.The idea is to start simple, focus on one area of your life, and then slowly expand to the other areas until you are living a life that you deserve and wish for. Choose the path to health and reclaim your energy to pursue your dreams.The physical body is the vehicle that is taking us through this journey on Earth. Use the Ki Train Method to give your body the power and energy to take you wherever you want to go.