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Drink your way to ketosis Going keto doesn't mean giving up the satisfaction or convenience of smoothies. These rich and flavorful recipes toss out traditional ingredients like milk and sugary fruits, offering enjoyable alternatives that will help you keep your carbs low and achieve your health goals. What sets this healthy smoothie recipe book apart: Keto smoothies explained—Learn all about the science of smoothies and how they can become an important cornerstone of a successful keto diet. 75 tasty recipes—From Chocolate Hazelnut to Virgin Bloody Mary, discover a full range of ketofied recipes—complete with plenty of mouthwatering photos—that are sure to satisfy. Clear carb counts—Each smoothie lists its total carb count right at the top of the page, making it easy to find the options that will fit into your day. Beginner-friendly options—New to the keto diet? Choose from a selection of hydrating and restorative recipes designed to help fight the "keto flu" and keep you feeling your best. Keep smoothies on the menu with this standout smoothie cookbook.
Enjoy delicious and healthy low carb smoothies and shakes that are fully keto friendly.
It doesn't matter what your situation is right now in life but it's meant to be enjoyed. My Keto smoothie recipe book gives another inexpensive way to enjoy life on your own terms. Within this highly sort after book, you have KETO SMOOTHIE RECIPES that will keep busy in the kitchen for a while. Wow your family and friends by blowing their minds on these delicious keto recipes. 140 plus recipes to last you a life time. Low carb smoothies that will keep you hydrated for much longer in the day. Take a smoothie with you on your run and hiking on just on a picnic. Get the book and stay healthy!
Keto smoothies are an amazing solution for individuals trying to lose excess body weight on the keto diet that want to eat a hearty and nutritious breakfast that is also delicious and simple to make. Keto smoothies have been scientifically proven to aide with weight loss on the keto diet in addition to a whole range of health benefits when consumed as part of a balanced and nutritious diet. Keto Smoothie Recipes: Ultimate Recipe Book for Making Healthy & Delicious Keto Smoothies for Weight Loss, is a must have for individuals wanting to use ketogenic smoothies as a part of their weight loss plan. Inside our guide you will discover: What Keto Smoothies Are. How Keto Smoothies are Made. Hidden Health Benefits of Keto Smoothies. How to Make Your Own Healthy Keto Smoothies in Minutes. How Keto Smoothies Form Part of a Balanced Diet. 15 Delicious & Nutritious Keto Smoothies Recipes. And so Much More... Keto Smoothie Recipes: Ultimate Recipe Book for Making Healthy & Delicious Keto Smoothies for Weight Loss will teach you the what, how and why keto smoothies can be one of the biggest causes of weight loss on the ketogenic diet! You too can benefit from the amazing healthy recipes inside our guide and get closer to your goal of losing excess body weight by drinking keto smoothies as part of your healthy and balanced weight loss needs.
This nutritional information and is perfect for kids, teenagers, adults and the whole family. Enjoy over 35 keto friendly delicious and healthy low carb smoothies and keto shake recipes. Having this cookbook makes it easy to have something keto friendly whilst on the go or even if you just love having smoothies. Whether you're just a beginner or you've been on the keto diet for a while, this low carb Keto Smoothie Recipe book will help you along your keto journey goals. In our Keto Smoothie Recipes we have something for everyone, whether you are lactose intolerant, have a sweet tooth, a vegan or vegetarian we have yummy recipes for everyone: Green Smoothies, Fruit-Free Smoothie, Peanut butter Chocolate Milkshake, Blueberry Ginger Smoothie, Match Green Tea Smoothie, Chocolate Smoothie, Strawberry Smoothie, Lemon Coconut Smoothie and so many more. Now available in USA, UK, Canada, Australia, Germany and most other countries. Get your copy today and start making yummy keto smoothies to help you on your ketogenic journey!
Whether you want to cleanse, lose weight, or just make sure you get your daily dose of minerals and essential vitamins, drinking a smoothie is a tasty way to improve your health with Smoothie Queen Keto Recipes. The recipes are easy and quick to make and also have wonderful pictures. This book is designed for people who want to start to love themselves again - and having more time, more energy, a better body; and more fresh food in the diet is the best way to start doing so. All the Smoothie Queen Keto Recipes are designed to make you feel great - once you've started to include smoothies in your diet regularly, you'll wonder how you ever survived without them. Who is she - the Smoothie Queen? She is the one that draws energy from fresh fruit and turns it into radiant beauty, healthy glowing skin, lightness, and grace. This is an incredible combination of BEAUTY and HEALTH, charm and freshness! The world of Smoothie Queen consists of bright and tasty colors, sweet and tonic fruits, the diversity of which gives her the opportunity to discover a new feeling every time, a feeling of flying and happiness! A sip of smoothie makes her day, discovers new colors for her, and gives her an amazing mood. Let her help transform your world, and she will give you new sensations! The book includes: Basics of the keto diet and how to prepare for it 50 useful recipes of Green smoothies, Fruit Smoothies, Nutty and Chocolaty Smoothies, Nutritionist Favorites, Anti-Aging Smoothies, Smoothies for Beauty and Cleanse Smoothies Monthly Guide from breakfast smoothies to lunch and dinner smoothies to help you easily begin your new life! So, scroll up, click the "Buy" button now, and enjoy healthy keto smoothies with Smoothie Queen!
“It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.
125 easy and delicious recipes for low-carb blended drinks—including coffee, juices, milkshakes, smoothies, and more— perfect for any keto craving! The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis! While typical smoothies, milkshakes, and other blended beverages include sugars and fruits that might prevent you from entering ketosis, that doesn’t mean you can’t still have your favorite drinks. These keto-friendly recipes focus on low-carb fruits, healthy fats, and a variety of vegetables so you can feel refreshed and satisfied! In Keto Drinks you’ll learn to make: -Blended Toasted Almond Coffee that will give you an early morning boost (and includes homemade toasted almonds) -Minty Smoothies that are actually filled with veggies and other healthy ingredients -Blended Beef Bone Broth that’s great for gut health and a great source of calcium, protein, and many other nutrients -And a Cinnamon Dolce Frappuccino that will rival even your favorite coffee shop drinks! Stay satisfied (and in ketosis) all day long with these with these flavorful, keto-friendly drinks that will curb any craving!
The Keto Smoothies Cookbook is a collection of 40+ delicious smoothies recipes that are easy and fun to make in the comfort of your own home It gives you the exact recipes that you can use to prepare smoothies for any moment of the day. You don't need 5 different cookbooks with a ton of recipes to live a healthy and fun lifestyle. You just need a good and efficient one and that is what The Keto Smoothies Cookbook is Thousands of our clients from all around the world are enjoying our recipes while living a better and healthier life Once you go through this cookbook you will realize how easy and fun the Keto Diet really is. The Keto Diet is one of the most efficient ways to live healthier. This cookbook will be the perfect tool for you in implementing it in your life. This book is dedicated to people who already are on the Keto Diet and beginners alike. It's a collection of fun and easy to make smoothies recipes. Using other cookbooks can be time consuming and hard. Not to mention the fact that many smoothies recipes are very hard to prepare.
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!