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Full color, illustarated publication. This cookbook-the first in a new series-shows how to prepare and enjoy tasty recipes that are good for your heart and your health. Showcases new dishes that were created just for the NHLBI that have an American, Latino, Mediterranean, or Asian flair. The recipes are also reasonably quick and easy to prepare-a must for busy adults and families! Also included are food preparation tips and suggestions for serving the recipes.
Join Kat, the musical kitten, and Bird, her kind-hearted pal, as they learn to count and keep the beat in this brand-new board book that stars the same characters from Greg Foley’s adorable picture book Kat Writes a Song! Kat, Bird, and the rest of her friends are sure to have readers clapping, counting, and cheering for more as they learn about rhythm and how to count in this inventive board book that shows the power of song. A great read-aloud for parents and little ones to share, this sweet story proves that music has the power to bring friends together.
The 29,035-foot giant known as Mount Everest tortures its challengers with life-threatening conditions such as 100 mph winds, the dramatic loss of oxygen, snowstorms, and deadly avalanches. Climbers of Everest are faced with incredible dangers, but for Sean Swarner the obstacles he overcame prior to his summiting make his story even more compelling. Sean isn't just a cancer survivor; he is truly a medical marvel. He is the only person in the world ever to have been diagnosed with both Hodgkin's disease and Askin's sarcoma. He was diagnosed in the fourth and final stage of Hodgkin's disease at the age of thirteen, when doctors expected him to live for no more than three months. He overcame his illness only to be stricken a second time when a deadly golf ball-sized tumor attacked his right lung. After removal of the Askin's tumor, Sean was expected to live for less than two weeks. A decade later and with only partial use of his lungs, Sean became famous for being the first cancer survivor to climb Mount Everest. Sean's successful summiting of Mount Everest was driven not only by his desire to reach the highest peak in the world but also by his determination to use his accomplishment as a way to bring hope to others facing seemingly insurmountable odds. By showing those affected by cancer how he has conquered some of the most difficult obstacles life could offer, Sean inspires others with the will to live. Living proof that cancer patients can and do recover, his story will encourage those touched by cancer to dream big and never give up. Despite life's setbacks, Sean believes those dreams are always in reach. Sean's story is not just about illness, heartache, and pain; it's about something greater. It's about hope. It's about helping others and never quitting. It's about personal battles with the elements and coming out on top of the world . . . literally.
This ultimate insider's guide reveals the secrets that none dare admit, told by a show biz veteran who's proven that you can sell your script if you can save the cat!
It feels great to get into a rhythm! Establishing a feeling for the beat is central to all rhythmic development, and with The Book of Songs and Rhymes with Beat Motions children of all ages can enjoy fun games while developing a feel for rhythm patterns. Whether felt in the hands, the feet, or with the whole body, the games in this book will have all participants keeping the beat. Because they are easy to learn and fun to play, songs and rhymes with beat motions are a wonderful way to engage children, while at the same time planting seeds of musical sensitivity and imagination. This special book, for the first time, collects the most cherished of these songs and rhymes (some in danger of being lost or forgotten), enabling your family to carry on the tradition of laughter and learning for generations!
The first novel-writing guide from the best-selling Save the Cat! story-structure series, which reveals the 15 essential plot points needed to make any novel a success. Novelist Jessica Brody presents a comprehensive story-structure guide for novelists that applies the famed Save the Cat! screenwriting methodology to the world of novel writing. Revealing the 15 "beats" (plot points) that comprise a successful story--from the opening image to the finale--this book lays out the Ten Story Genres (Monster in the House; Whydunit; Dude with a Problem) alongside quirky, original insights (Save the Cat; Shard of Glass) to help novelists craft a plot that will captivate--and a novel that will sell.
Fame. Love. Friends. Pick any two. It was supposed to be the best summer of her life. Instead, seventeen-year-old Lucy finds her best friend, Harper, shot dead in an LA swimming pool. How did things go so wrong? Their band, Crush, was once the top prospect to win an international talent contest. But things fell apart when Lucy discovered Harperês real reasons for starting a band ã which had nothing to do with music. Meanwhile, her other bandmates are throwing themselves into sex, drugs and rock and roll. Can Lucy get the rest of the girls to play to her beat? One-part wish fulfillment, one-part cautionary tale, readers will be thrilled to go behind the scenes of –reality” TV.
WINNER OF THE WORD GUILD 2019 CHRISTIAN LIVING BOOK OF THE YEAR AWARD "The pages you are about to read may feel like a literal rescue." —Ann Voskamp, New York Times Bestselling author Survival Guide for the Soul is a profound spiritual exploration of God's love—a love that many of us understand intellectually without fully grasping or relying on in our day-to-day experiences—a love that fills our sails with joy and frees us to truly flourish. Many of us are driven by an ambition to accomplish something big outside ourselves. On all sides, we're pressured to achieve—professionally, socially, financially. Even when we're aware of this pressure, it can be hard to escape the vicious circles of accomplishment, frustration, and spiritual burn-out. Drawing on a wide range of sources from Scripture to church history to psychology and modern neuroscience—as well as deeply personal stories from his own life—Ken Shigematsu, recipient of the Queen Elizabeth Diamond Jubilee Medal and pastor of Tenth Church in Vancouver, BC, vividly demonstrates how the gospel redeems our desires and reorders our lives. Pastor Shigematsu offers fresh perspective on how certain spiritual practices help orient our lives so that our souls can flourish in the midst of a demanding, competitive society. And he concludes with a liberating and counter-cultural definition of true greatness. If you long to experience a deeper relationship with Christ within the daily pressures to succeed, Survival Guide for the Soul is packed with biblical wisdom and a godly approach to transcend the human tendency to define ourselves by our productivity and success. "Loaded with practical insights and encouraging thoughts, every reader will benefit from Ken's work." —Max Lucado, New York Times Bestselling author
After a disastrous fire in the village leaves a family without a home, Alice-Miranda and her friends pitch in to help. They decide to hold a music festival to raise funds. The only trouble is, not everyone's as keen on the idea. Things are also heating up in Winchesterfield-Downsfordvale Academy for Proper Young Ladies with Miss Reedy at the helm. The arrival of a new teacher, a deputy turned diva and an entire faculty of disgruntled staff sees tempers flare. Has the power gone to Miss Reedy's head or is there a sinister hand at play? One thing is for certain- there's no smoke without fire. Alice-Miranda is put to the test. Can she ensure the festival, with its many secrets and surprises, hits all the right notes?
Most classical musicians, whether in orchestral or ensemble situations, will have to face a piece by composers such as Ligeti, Messiaen, Varèse or Xenakis, while improvisers face music influenced by Dave Holland, Steve Coleman, Aka Moon, Weather Report, Irakere or elements from the Balkans, India, Africa or Cuba. Rafael Reina argues that today’s music demands a new approach to rhythmical training, a training that will provide musicians with the necessary tools to face, with accuracy, more varied and complex rhythmical concepts, while keeping the emotional content. Reina uses the architecture of the South Indian Karnatic rhythmical system to enhance and radically change the teaching of rhythmical solfege at a higher education level and demonstrates how this learning can influence the creation and interpretation of complex contemporary classical and jazz music. The book is designed for classical and jazz performers as well as creators, be they composers or improvisers, and is a clear and complete guide that will enable future solfege teachers and students to use these techniques and their methodology to greatly improve their rhythmical skills. An accompanying website of audio examples helps to explain each technique. For examples of composed and improvised pieces by students who have studied this book, as well as concerts by highly acclaimed karnatic musicians, please copy this link to your browser: http://www.contemporary-music-through-non-western-techniques.com/pages/1587-video-recordings