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World-champion kayaker teaches basic paddling strokes and concepts Four-time world champion kayaker, Eric Jackson teaches basic paddling strokes and concepts so that whatever water you choose to navigate you’ll be equipped to kayak efficiently and proficiently with control and speed. Each stroke instruction includes warm up and practice drills, advice on how to correct common mistakes, and lessons to improve essential maneuvers such as eddy turns and ferrying. Fully illustrated with step-by-step color photos, this resource is the key to improving your kayaking technique.
From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.
In an all-new compendium of travel tales, the Outside magazine columnist, explorer, and author of The Hard Way presents accounts of his true-life adventures and experiences in the farthest corners of the globe.
Sanctioned by the World Kayak Federation.
If you're looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it Technical Skills for Adventure Programming: A Curriculum Guide is an all-in-one resource, based on current methods, that will guide you in becoming a skilled adventure instructor in the classroom and in the field. This book includes -comprehensive units with lesson plans for 12 popular outdoor adventure activities; -7 to 15 progressive, pedagogically sound lesson plans for each unit, featuring foundational teaching methods, experiential learning activities, and assessment strategies for adventure technical skills; -a CD-ROM with printable lesson plans and supporting materials for each unit that make it easy to print only what you will need in the field; and -an overview of the teaching process as it relates to adventure-based activities, including discussions of adventure education theory, learning styles, experiential learning and teaching, and outdoor teaching tips and considerations. Edited by nationally known outdoor adventure educators, this book allows you to tap into the knowledge and expertise of skilled instructors who present progressive technical skills for these activities: -Backpacking -Canoeing -Caving -Ice climbing -Mountain biking -Mountaineering -Nordic skiing -Rafting -Rock climbing -Sea kayaking -Snowshoeing -Whitewater kayaking Throughout the guide, the expert instructors share insights, best practices, and field-tested lesson plans that help you teach essential skills to new outdoor and adventure enthusiasts. Lesson plans include a topic overview, equipment information, basic skill instruction, Leave No Trace practices, and safety considerations. You'll also find outcomes and assessment protocols for each lesson as well as information on modifying some of the activities to include people with disabilities. The format of the lessons provides you with the flexibility to select and use the plans and assessment strategies appropriate for your group's ages, ability levels, time constraints, and settings. Both a classroom and field-friendly guide, Technical Skills for Adventure Programming: A Curriculum Guide supports common practices and standards of the Wilderness Education Association, Outward Bound, Leave No Trace, the American Mountain Guide Association, the American Canoe Association, and the National Association for Sport and Physical Education. And it will prepare those with experience to confidently teach a dozen popular land-based, water-based, and winter activities.
Everyone has a favorite place. The world's top outdoor adventurers are no differentexcept that theirs are often anywhere between 2,000 feet above the ground to three miles out to sea. Featuring stunning images by respected photographer Corey Rich, this soulful book transports readers to 14 favorite playgrounds of world champions, elite guides, and pioneers of sport. Cross-country skiier and Olympic medalist Bill Koch describes why the Vermont wilderness is his stomping ground. Ed Viesturs celebrates the glacier-covered volcano in the Pacific Northwest where he honed the skills to conquer Mount Everest. Sara Ballantyne revels in her mountain bike treks across the desert near Moab. With passionate profiles of first-class athletes in picturesque settingsYosemite Valley, the coast of Maine, Florida's beaches, the Appalachian wilderness, and moreMy Favorite Place is an inspiration to anyone whose favorite place is anywhere in the outdoors.
The remarkable eighty-five-day journey of the first two women to canoe the 2,000-mile route from Minneapolis to Hudson Bay Unrelenting winds, carnivorous polar bears, snake nests, sweltering heat, and constant hunger. Paddling from Minneapolis to Hudson Bay, following the 2,000-mile route made famous by Eric Sevareid in his 1935 classic Canoeing with the Cree, Natalie Warren and Ann Raiho faced unexpected trials, some harrowing, some simply odd. But for the two friends—the first women to make this expedition—there was one timeless challenge: the occasional pitfalls that test character and friendship. Warren’s spellbinding account retraces the women’s journey from inspiration to Arctic waters, giving readers an insider view from the practicalities of planning a three-month canoe expedition to the successful accomplishment of the adventure of a lifetime. Along the route we meet the people who live and work on the waterways, including denizens of a resort who supply much-needed sustenance; a solitary resident in the wilderness who helps plug a leak; and the people of the Cree First Nation at Norway House, where the canoeists acquire a furry companion. Describing the tensions that erupt between the women (who at one point communicate with each other only by note) and the natural and human-made phenomena they encounter—from islands of trash to waterfalls and a wolf pack—Warren brings us into her experience, and we join these modern women (and their dog) as they recreate this historic trip, including the pleasures and perils, the sexism, the social and environmental implications, and the enduring wonder of the wilderness.
Completely updated to reflect the latest in paddling equipment and kayak technology, William Nealy’s illustrated kayaking manual is as practical as it is dead-on hilarious. Whether detailing hardcore hippy hairboaters or insane youngsters clattering tiny play boats down steep, rocky creeks, Nealy is back and more useful and entertaining than ever. Over 400 illustrations help Nealy break down even the most complex kayaking skills, making difficult whitewater techniques understandable. You may break a rib laughing, but with Nealy holding your hand you’ll be less likely to break a bone while boofing an insane rapid (or maybe an entire waterfall).
For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.