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An interactive journal equipped with 4 powerful life phases to help you find understanding throughout your daily life.
In Keep On Pushing: Hot lessons from Cool Runnings, Devon Harris brings together all the life lessons he has learned from his high school days growing up in a violent ghetto in Kignston, Jamaica to the Prestige of the Royal Military Academy Sandhurst ,to an officer in the Jamaica Defence Force and a member of the famed Jamaica bobsled team whose exploits were depicted in the Disney blockbuster Cool Runnings. At the heart of Keep On Pushing are the lessons he has learned of the power of persistence over all sorts of obstacles in order to live one's best life. His goal is that the message of the book will speak to how everyone can keep on pushing and working for their dreams every day of their professional as well as personal lives.
Never Stop Pushing is a motivational autobiography by Olympic Greco-Roman champion wrestler Rulon Gardner (Gold Medal, 2000; Bronze Medal, 2004). This inspiring memoir comes from one of the world's most remarkable athletes who achieved arguably the greatest upset in individual sports history when he defeated the Russian Alexander Karelin -- three-time Olympic champ, undefeated and unscored upon for a decade before his match with Gardner -- in the 2000 Gold Medal match. Rulon Gardner tells the story of his impoverished upbringing as one of nine children in a close-knit Mormon family on a farm in Wyoming, where in performing unceasing chores he developed tremendous strength at an early age. Gardner writes about his struggles in school made arduous by learning disabilities that have challenged him his whole life. Also, after winning his Gold Medal, we read how this champion survived a snowmobile accident that marooned him outdoors for eighteen hours in high country. Rulon Gardner recovered from this and went on to defend his Gold Medal at Athens in 2004 -- yet another comeback from this athlete who was supposed to simply fade away.
Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your cool. In this landmark book you’ll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons—and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: • Ten beliefs we use to let people and situations needlessly push our buttons • A powerful alternative to the kind of thinking that upsets us • The Fatal Foursome—feelings that sabotage you • How to change your irrational thinking using four key steps Whether you’re dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life. “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Praise for How to Keep People From Pushing Your Buttons “Don’t get mad or get even—get placid using these techniques for defusing difficult situations.” —Booklist
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Pushing Ice is the brilliant tale of extraordinary aliens, glittering technologies, and sweeping space opera from award-winning science fiction author Alastair Reynolds. 2057. Humanity has raised exploiting the solar system to an art form. Bella Lind and the crew of her nuclear-powered ship, the Rockhopper, push ice. They mine comets. And they're good at it. The Rockhopper is nearing the end of its current mission cycle, and everyone is desperate for some much-needed R & R, when startling news arrives from Saturn: Janus, one of Saturn's ice moons, has inexplicably left its natural orbit and is now heading out of the solar system at high speed. As layers of camouflage fall away, it becomes clear that Janus was never a moon in the first place. It's some kind of machine -- and it is now headed toward a fuzzily glimpsed artifact 260 light-years away. The Rockhopper is the only ship anywhere near Janus, and Bella Lind is ordered to shadow it for the few vital days before it falls forever out of reach. In accepting this mission, she sets her ship and her crew on a collision course with destiny -- for Janus has more surprises in store, and not all of them are welcome.
A fitness guru offers a 30-day program for losing weight and cleaning up one's act, in a book that includes complete workouts, good advice and 30 recipes.
A courageous and determined young teacher opens up a new world of hope and redemption for sixteen-year-old Precious Jones, an abused young African American girl living in Harlem who was raped and left pregnant by her father.