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The practice of functional medicine is a discipline that treats people, not diseases. Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.
Modern academic criticism bursts with what Eve Kosofsky Sedgwick once termed paranoid readings—interpretative feats that aim to prove a point, persuade an audience, and subtly denigrate anyone who disagrees. Driven by strategies of negation and suspicion, such rhetoric tends to drown out softer-spoken reparative efforts, which forego forceful argument in favor of ruminations on pleasure, love, sentiment, reform, care, and accessibility. Just Vibrations: The Purpose of Sounding Good calls for a time-out in our serious games of critical exchange. Charting the divergent paths of paranoid and reparative affects through illness narratives, academic work, queer life, noise pollution, sonic torture, and other touchy subjects, William Cheng exposes a host of stubborn norms in our daily orientations toward scholarship, self, and sound. How we choose to think about the perpetration and tolerance of critical and acoustic offenses may ultimately lead us down avenues of ethical ruin—or, if we choose, repair. With recourse to experimental rhetoric, interdisciplinary discretion, and the playful wisdoms of childhood, Cheng contends that reparative attitudes toward music and musicology can serve as barometers of better worlds.
Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
A collection of healthful recipes along with a new way for living and eating graciously in later life.
There's no way other women are struggling sexually like I am. Who could I even talk to about this? Isn't this a guy's issue? For too long, Christian women have assumed they’re outliers in their sexual struggles. This assumption (along with shame) often keeps them silent, leaving them to face the battle all by themselves. But if any of this sounds familiar, you’re not the only one. Whether your struggles take the form of masturbation, pornography, same sex attraction, or sexual fantasies, it’s not just you. These temptations are common not only for men in the church, but many women, too. So how do we fight against sexual sin as women? What do we do when there’s a disconnect between what the Bible says and how we live and feel? Or, if we lead a woman struggling in this way, how do we aid her in the battle? Written from the trenches of ministering to young women, young adult minister Ashley Chesnut explores why sexual sin is “sin” in the first place, what sex really is, and how Scripture speaks into topics like masturbation, oral sex, and sex robots—even when those words aren’t found in the Bible. God has already won the war against sin, and as you examine His Word along with Ashley, you’ll be equipped to battle against sexual sin and to aid other sisters in the fight. No, it’s not just you. And yes, you can take steps toward victory. Right now.
A comical, adult, self-help picture book illustrating the art of saying no!
Discovering the untold stories of one of the world's most popular coastlines. Part sporting travelogue, part political history, (Just As Well) It's Not About The Bike follows journalist Chris Atkin's 1,300km cycle from Valencia to Gibraltar. En route, he travels through Spain's most picturesque towns. And Benidorm. Along the way he learns about the region's history, from the time four hydrogen bombs fell over Spain, to the politician who shot General Franco's daughter in the bottom yet rose to become one of the country's most powerful men. While riding across Spain, Chris also meets an array of eccentric characters such as the man who lives in a cave and the Airbnb host who admitted strangling her previous guest. People told him he was crazy to leave his job and his girlfriend behind to jump on the cheapest bike he could find. After a series of mishaps including one that almost sparked a mountain rescue mission, it would appear they were right.