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Up-to-date coverage of contemporary issues including: all about health and exploring identity; understanding and developing healthy relationships; understanding mental health; nutritional requirements and fitness and training programs.
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips
"Priscilla Shontz presents advice and anecdotes gathered from research and interviews with more than seventy information professionals in a variety of library-related careers. The modular format allows a reader to peruse any chapter on its own and to read the chapters in his or her preferred order. Seven broad topics are covered: career planning, job searching, gaining experience and education, developing interpersonal and leadership skills, networking, mentoring, and writing for publication. Related readings, as well as helpful Web sites, are included."--BOOK JACKET.
Finally! A book that helps solve the problem of teaching problem-solving! Learning to be a problem solver is hard. Teaching students how to be problem solvers themselves can be even harder. Some students may learn to mimic procedures to come up with correct answers, but are they really learning to solve problems? To become independent problem solvers, students need to practice exploring, tinkering, and most importantly thinking!! The bite-size routines in this guide are perfect for teachers looking for the interesting, engaging, and doable practice students need to become problem-solving masters. These flexible, modifiable bursts of quality practice are designed to get students to look at problems in different ways, spark discussion, make connections, and boost mathematics achievement. This collection addresses the common challenges students and teachers face when learning to problem solve by Developing students’ mathematical reasoning and conceptual understanding Building students’ skills with various problem-solving strategies Nurturing mathematical confidence and improving identity and agency Fortified with standards for math practices and processes, the ideas in this guide develop the reasoning and critical-thinking skills for students to become independent problem-solvers for life!
Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever. • It's flexible! Can't diet today? No problem. Do it tomorrow. • It's easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days. • It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever. • It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds. • It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.
Includes abstracts of magazine articles and "Book reviews".
Mental health care is a challenging and rewarding field in which compassionate professionals provide patients with treatment that can help them heal and recover from mental illness. Therapists and other mental health workers treat a wide range of medical problems related to patients' emotional, psychological, and social health. This book describes several career paths that are personally fulfilling and essential for patient care, including psychiatric technicians, nursing assistants, medical assistants, orderlies, pharmacy technicians, and medical transcriptionists, among others. Some counselors, for instance, specialize in substance abuse treatment, and their expertise is in high demand because of the opioid crisis that is afflicting the nation.