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As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
Can you still achieve the American Dream? You don't have a pension. Social Security and Medicare may not be there when you need it. You pay much more for housing, even adjusted for inflation, than your parents ever did. College education prices have skyrocketed. You may have gone to a good school; you may make good money (even saved some of it) but this is not the life you imagined. You are stressed, you are too "busy," and most days, you feel really tired. What happened to your big dreams? Blending his career in finance and background in politics, Jason Howell has outlined 7 financial strategies to help you reclaim your American Dream. Joy of Financial Planning shows this generation how to overcome the challenges of a highly competitive, politicized economy. The good news is you can still make an impact on a world desperately in need of your financial success.
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies
For the gardener who wants to enjoy the benefits of gardening, without the frustrations. FOR THE COST OF ONE SIMPLE GARDEN TOOL, you can OWN THE MOST VALUABLE GARDEN TOOL OF ALL; one that will save you hundreds and perhaps thousands of dollars in mistakes. Even more valuable than your favorite garden trowel or spade is a written record of what works in your garden. WHILE GARDENING BOOKS AND THE INTERNET ARE FULL OF GREAT ADVICE, THEY CAN'T REPLACE PERSONAL EXPERIENCE. Your garden is in your micro-climate, with your soil. Perennials in one part of the country aren't perennials in another. There are simply too many plants and too many variables for anyone to remember from year to year what worked where and what didn't and why. You need to remember WHAT WORKS FOR YOU-IN YOUR GARDEN. Every gardener faces repeat attacks of pests or disease and needs to remember which treatment worked and which did more harm than good. Every gardener has weeded out emerging perennials, forgetting what they planted where. Every gardener needs a memory! THE GARDEN JOURNAL, PLANNER & LOG BOOK is a book of garden forms with the flexibility needed to personalize your style of record keeping. With this one book you can track your purchases from store to harvest to propagation, and never waste money and labor again. What really makes the difference between a great and a mediocre garden is how well the gardener keeps track of all the information needed to enhance success and avoid repeated failures. GARDENING IS AN ART, BUT IT'S ALSO A SCIENCE. THE GARDEN JOURNAL , PLANNER & LOG BOOK is designed to make record-keeping simple and easy. Every form is designed to include all the pertinent information needed, while minimizing the amount of time required to record that information. Just on the individual plant pages alone, there are over fifty possible check boxes for each plant. Use as many or as few as you desire, and record as much or as little as you wish in the spaces for other information. * Fill out log pages for annuals, biennials and perennials, with the location of each plant * Keep track of the lifecycle of all your flowers, herbs, vines, etc. on log pages. * Fill in the times to prune, trim and tidy which plants by season, depending on your area. * Make a plan for up to four years on the planning pages. * Draw out garden plots for twenty beds on graph paper with notes on the pages opposite. * Keep records of hardscaping, weather, formulas, pests and diseases, cultivation and propagation, bloom and harvest times, flowers, bulbs, fruit, vegetables, herbs, vines, shrubs and trees. * Keep a diary for all the things you simply must write out using sentences or drawings, because as much as gardening is a science, it is an art above all. YOUR GARDEN WILL LOOK LIKE ART; but you will know thatTHE GARDEN JOURNAL, PLANNER & LOG BOOK is the science behind your success. Author's note: The book binding is hinged on the 11" top edge, to open like a calendar. Due to the fact that the printing company does not have in place protocols to handle an 11" landscape spine layout, the result is an incorrectly rotated image on the sales page.
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies
Get ready for the 2020 year ahead with this Floral Undated Motivational Daily planner. That Includes: Inspirational and Motivational Quotes Daily Goals Habit Tracker Notes Section Health & Fitness Section Stylish Cover and Interior With Floral d104ure and Hearts. Easy To Use and Take With You Makes The Most Beautiful Gift For Ladies