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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Play hide-and-seek with Instagram’s favorite border collie, hiding in every page of this New York Times best-selling book of beautiful landscape photography. Momo and his best buddy Andrew Knapp travel all over—through fields, down country roads, across cities, and into yards, neighborhoods, and spaces of all sorts. The result is a book of spectacular photography that’s also a game for kids or adults of all ages. Perfect for fans of coffee table books, a must-have for kids on a long car trip, and a great dog lover gift.
Every Family Has Issues There is no such thing as a perfect family…or an easy family. We all make mistakes that hurt our family members and we’ve all been hurt by those we love. 6 Hidden Behaviors That Destroy Families by Dr. Magdalena Battles addresses the top conflicts that cause relationships to become strained or broken. These hidden behaviors are: • A failure to forgive or apologize • Criticism • Gossip • Deception • A lack of inclusion • A failure to accept differences While every family has issues, what really matters is how we deal with them. Are we working in a way that resolves problems? Or are we allowing them to fester and explode? The healing in your family can begin with you. It often takes just one person to make the changes needed to make relationships more positive. Dr. Battles provides you with practical tips based on research, biblical principles, and her own observations of what has worked in families—including her own. Here are essential tools to restore the damaged relationships in your life. Families can function in a way where love and support are practiced daily. It is a process, but the result will be happier lives and more fulfilling relationships.
Anyone who's given a thought about the meaning of liberty & this life, whether there is a God, life after death, spiritual awakening and joy, deep love, forgiveness & peace of mind will find the answers in this unique book. Thorns of Joy vividly describes the thorny and dark life in oppression under the Soviet communism, the intense and unique escape to freedom from the Soviet tanks, abiding love and heartbreak, even agony & ecstasy sprinkled with many adventures & trials. It culminates in the Joy of finding God in the wilderness and the ensuing complete transformation from an atheist into a believer. It is a passionate witness that God is the author of our Liberties & that He is approachable. Michelangelo was indeed inspired; his Adam on the grand ceiling of the Sistine Chapel in Rome touching, almost, the finger of God is not a fantasy or a fairytale. Hope, faith & charity are a reality. The transcending power of God and the sacred journey of enlightenment are priceless. Thorns of Joy will make you laugh, shed a tear or two, hold you breath, think, dream, learn, and maybe even change your outlook on life. It was written to change your life. It contains grains of hard won wisdom, joy and insight into the human condition.
Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.
Cheryl Trench is a national treasure tucked within the pages of a small town paper. Her near half century of musings and missives are witty, insightful, and informative. "Snapshots and Footnotes" promises to be a delectable treat for regular, as well as first-time, readers. -Gordon Pruett, Publisher, Crossfire Press I've been reading Cheryl's column since the mid-1970s and I've had the privilege of being her editor off and on over the past 30-plus years. Her work has helped me learn how to connect a writer's pen to a reader's heart. "Snapshots and Footnotes" not only contains some of her best writing through the years, it will be a reminder of the best in all of us. -Bill Swinford, Swinford Publications There are few communities that have the fortune to have a writer in their midst who captures not only the history but the meaning of being in her community. Cheryl Trench is an insightful writer whose subjects center on people in her native southern Illinois, and also the spirit that they have. Each column embraces the energy of the people about whom she writes. This collection should make every reader seek a voice that expresses the meaning of their own communities. -James Ballowe, Distinguished Professor Emeritus, Bradley University
Author and broadcaster Sheridan Voysey draws on both personal experience and Christian faith to explore the greater meaning to be found in the world around us. Reflecting on the themes of Joy, Wonder, Meaning, Belonging, Compassion, Callings, Seasons, Change, and Hope, this uplifting, thoughtful, and affirming gift book will inspire readers of all ages and life stages. Beautifully designed throughout, this book will help you create a pause in your day, whether in the quiet early hours, as the night falls, or somewhere in between—a moment to stop and reflect on the things that matter.
NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.