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A journey from 'what is' to 'what is possible' takes many steps. The first step is believing you can create the life of your dreams on an entirely new level of living. The next step is creating a customized road map using simple daily techniques to attain your goals. And finally, you must take action! I have been guiding people around the world on this journey toward realizing a Next Level of Living in their lives for many years. Now is the time to find out what is really possible in your life! You are about to embark on a 32 day journey of gratitude, knowledge, inspirational stories, and most importantly, structured, daily prompts to action that will set your plan for Next Level living into motion. I encourage you to take one small step each day. You CAN create the life of your dreams. I don't want you to just dream your life; I want you to live your dream. To your success - one day at a time! With warmth, gratitude and encouragement, Linda
Omi takes on a journey of his life when he is approached for a help from a man in a coma. Little did he knew that this will turn out to be the greatest adventure of his life. The journey which commences from an ancient cave takes him to different levels of immortal existence. During his passage, he meets his ancestors, his friends and foes, his real self, which paves way for him to reach to the forbidden world. It is here that he discovers the grieving souls, desperate to be freed. However, he needs to be careful with time; each passing moment is taking the souls closer to their mortal death. He needs to act wisely but quickly. Will he be able to release the soul? Will the soul be able to return back to the mortal world? Inspired by the great battle of Mahabharata, an epic journey is not only adventurous but enlightening as well. Based on authors real experiences, it will help one in exploring the secrets of life and after.
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.
"Thinking about learning bridge but don't know the basics? Want to be able to play a social game? Collings need to know? Bridge starts from scratch to teach you how to play and enjoy the ever popular game of bridge."--Back cover.
This book is a student's guide to achieving success in school and life. A wealth of knowledge that every principal, teacher, professor, counselor, parent, and student life director would want their students to read. If you're someone that would like to take your schooling and your personal life to the Next Level, then this is the book for you.In Next Level Student Success, Dennard Mitchell shares practical, actionable tips that students can implement immediately to achieve success. If you want stronger personal relationships, to improve academically, become an effective student leader, or increase your self-belief, this book will challenge you to do exactly that and more. Get ready for Next Level Student Success!
Have you ever woke up feeling unfulfilled or discontent with life? Perhaps you felt frustrated because you thought you would be somewhere else in your life by this point. If so, this book is for you! Do you want to wake up and feel more passion and purpose in your life? Life design expert Tom Anderson teaches you exactly how to identify what you want for your life and shows youhow to design your life around your inner most desires. More like three books in one, Your Journey Of Being walks you step by step on your journey toward your ideal life. Starting with The ABC's of Success, Tom will show you how to build a solid foundation for creating your life. You will identify who you really are and answer the questions that help you get into momentum. Continuing on, you will learn how to overcome the 4 most common blocks to achieving your goals. The Next Level will give you the mental strength it takes to keep going when you face challenges along the way. Finally, in Reaching The Peak you'll discover exactly what it takes to live a purposeful life and what makes you unstoppable in your pursuit of your goals and dreams. Tom will show you, step by step, how to design the exact life you want to live. You will begin living life at a whole new level when you finish this book. No matter what you want to achieve, Tom will show you exactly how. Life designing is a simple to master, revolutionary goal achievement method that will keep you on track to living the exact life you want to live, by design! Motivating, effective, thought provoking and unlike any other goal setting or personal development book you've ever read. Your Journey Of Being may be the last self help book you ever purchase and the one you turn to again and again for wisdom, practical tools and inspiration that will help you live the life you were born to live.
In the early years of the Cold War, Western nations increasingly adopted strategies of public diplomacy involving popular music. While the diplomatic use of popular music was initially limited to such genres as jazz, the second half of the 20th century saw a growing presence of various popular genres in diplomatic contexts, including rock, pop, bluegrass, flamenco, funk, disco, and hip-hop, among others. This volume illuminates the interrelation of popular music and public diplomacy from a transnational and transdisciplinary angle. The contributions argue that, as popular music has been a crucial factor in international relations, its diplomatic use has substantially impacted the global musical landscape of the 20th and 21st centuries.
LIVE FREE JOURNEY : SMALL GROUP STUDY takes students through six dynamic weeks of Bible study in a safe small group environment. Participants will gain a greater sense of worth before God and see a future of hope—living deep, full, and free.
How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This book explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life. And it isn't just another self-help book; It's a journey into the shadows, where you'll confront the parts of yourself that have been hiding, influencing your choices and impacting your life. Get ready to explore your secrets using workbook exercises, prompts, insights and learn how to use their power for better relationships and to live the life you want. Inside you will find topics such as: Rewriting your story—the journey of inner child healing Transformational questions, prompts and exercises for ebook, audio and paperback versions 8 key strategies for improving your relationships, navigating conflicts and improving communication How “Past Life Regression” can help you to release trauma Emotional intelligence toolkit & insights to master your emotions Confront your inner demons and emerge as a stronger, more authentic version of yourself. Self-esteem—how it affects your mental health + boosting strategies And much, much more Are you ready to start making lasting positive changes on yourself and those around you? Well then it's time to unleash your full potential with this book!