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"I could have been dead, not here today to tell my story, but I am here; nothing else matters!" -Colleen Kay Imagine yourself on a journey from the darkest night of your life to one filled with joy and serenity. Through her personal journal entries, Colleen weaves you through the ups and downs of her path to self-discovery and a new life. She will inspire you with her warmth and compassion to begin a journey of your own. You will see that you are not alone. There are others who are going through the same feelings, emotions, questions, and situations. Through her journey, Colleen gives you hope that you too can have a better life. Follow the path of her journal entries as she transforms hardships into rays of light that quide her to serenity.as she transforms hardships into rays of light that guide her to serenity.
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I could have been dead, not here today to tell my story, but I am here; nothing else matters! Colleen Kay Imagine yourself on a journey from the darkest night of your life to one filled with joy and serenity. Through her personal journal entries, Colleen weaves you through the ups and downs of her path to self-discovery and a new life. She will inspire you with her warmth and compassion to begin a journey of your own. You will see that you are not alone. There are others who are going through the same feelings, emotions, questions, and situations. Through her journey, Colleen gives you hope that you too can have a better life. Follow the path of her journal entries as she transforms hardships into rays of light that quide her to serenity.
As a new widow trying to deal with the aftermath of her husband’s death, Lindy begins to question her sanity when Phil seems to be communicating with her and their children in some amazing ways. The dreams and odd occurrences leave them shaking their heads in wonder, but after a life-changing reading with a medium, Lindy realizes that it truly is possible to communicate with loved ones who have crossed over to the other side. The realization leaves her feeling warm and loved…and greatly comforted. Serenity’s Journey shares Lindy’s fascinating path from grief to acceptance. This inspirational yet down-to-earth memoir is a testament to miracles, and to the special place where one’s soul finds peace, unconditional love, and hope.
A toolkit for those who are exhausted from solving never-ending problems and working harder and harder and not arriving at their destination, this resource discusses how to live and work from the power of the human spirit.
The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.
Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply. Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner psyche --will he find the key. John Cianciosi shows us how to do just that. Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q&A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane.
In today's world, where stress and anxiety loom at every corner, finding tranquility can seem like navigating through a storm without a compass. "Unwind Your Mind: A Journey to Serenity" by Dr. Drew Pins offers a beacon of hope, illuminating the path to peace and mental clarity. With his extensive experience and compassionate insight, Dr. Drew guides readers through the intricacies of the mind and body connection, revealing how this powerful relationship can be harnessed to achieve a state of calm in the chaos of daily life. From the very first page, you'll be introduced to practical strategies and exercises designed to quiet the noise, ease the mind, and soothe the soul. Dive deep into the art of mindfulness, learn the life-changing power of breath control, and discover how simple changes in diet, exercise, and daily routines can transform stress and anxiety into strength and serenity. Each chapter builds upon the last, creating a comprehensive toolkit that will not only help you understand the roots of your stress and anxiety but also teach you how to face them with grace and resilience. "Unwind Your Mind: A Journey to Serenity" is more than just a book; it's a companion for those weary from the battles of inner turmoil. Whether you're struggling with the demands of daily life or seeking to deepen your journey towards mental well-being, Dr. Drew offers wisdom, empathy, and practical solutions that promise to guide you toward a life of peace and fulfillment. Let this book be your first step on the journey to a calmer, more centered you. Uncover the secrets to managing stress, embracing calm, and finding joy in the present moment. Your path to serenity starts here.
I wrote this book of poetry to help me with my addiction and share my experience with others. With the Power of Serenity you can over come any addiction.
A beautifully illustrated guidebook to unleash the enchanted explorer in you and help you embark on a voyage through the night to find the wonder and wisdom of nature and creativity. Become the wonder-seeker you truly are as you explore the night. In this magical book, Amy T. Won, artist and guide, takes you on a personal creative night journey, exploring twilight fairy tales and celestial myths, constellations and the cycles of the moon, and personal recollections of the night, such as camping or evening festivities. Amy's dreamy watercolor paintings of the enchanting night are interspersed with practical activities for the reader and fill-in pages to encourage you to record your experience. Through this exploration, connecting to your senses, and examining your memories, you can unearth your true fears and hopes and develop your creativity to find inspiration. Capture the feeling of wonderment and creative flow, explore to your heart’s delight, and experience the magic-making. Allow the world around you to whisper in your ears what you wish most to create.