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This book, by a psychologist with two decades of investment in writers, depicts his programs for instilling patience, pacing, constancy, and resilience in writing. He shows how writers proceed to comfort and fluency by detailing strategies, rules, and turning points for a diversity of writers--professional, professorial, and otherwise. The result is a thorough-going discussion of what helps writers and a review of the broad literature that program participants found most helpful.
“Rarely do memoirs of grief combine anguish, love, and fury with such elegance.” — Entertainment Weekly In 2002, Ann Hood’s five-year-old daughter Grace died suddenly from a virulent form of strep throat. Stunned and devastated, the family searched for comfort in a time when none seemed possible. Hood—an accomplished novelist—was unable to read or write. She could only reflect on her lost daughter—“the way she looked splashing in the bathtub ... the way we sang ‘Eight Days a Week.’” One day, a friend suggested she learn to knit. Knitting soothed her and gave her something to do. Eventually, she began to read and write again. A semblance of normalcy returned, but grief, in ever new and different forms, still held the family. What they could not know was that comfort would come, and in surprising ways. Hood traces her descent into grief and reveals how she found comfort and hope again—a journey to recovery that culminates with a newly adopted daughter.
Julia Cameron, bestselling author of The Artist's Way, has a terrible fear of flying. Each time she is faced with the prospect of air travel, her mind races and her heart cries out, “No, I can’t go!” In the wise and comforting volume, Safe Journey, Cameron shares the prayers, tools, and strategies she uses when traveling in order to overcome her fears and to enjoy the excitement that accompanies all of life’s great adventures. Employing travel as a metaphor for all of the potentially frightening journeys we take in life—be it a cross-country flight or the journey to a new destination in life—Cameron takes readers by the hand, offering techniques that will enable them not only to rest easy for the duration of the trip but to feel exhilarated by the anticipation for whatever awaits them at the end of their travels. Full of the wisdom that has endeared her to readers everywhere, Safe Journey is a slim little volume that will provide a world of comfort and inspiration for readers as they navigate life’s journeys.
Drawing on the successful national recovery program GriefShare, grief experts offer practical direction and hope in the face of loss.
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
A Most Meaningful Life tells the story of a daughter's journey through Alzheimer's disease with her father, from her initial awareness of his diagnosis to navigating his care and helping him achieve the good death that we all deserve. It is the story of how Alzheimer's affected her father's life and the lives of those who loved him, as well as the story of her family's successes and failures throughout the journey. With her family's efforts, creativity and desire to preserve their father's quality of life for over a decade, he continued to truly live a meaningful life through his final days. Through the story of her journey, the author offers a new perspective, the determination that even with Alzheimer's, the possibilities are limitless. With a clear philosophy and the creation of a strategy, others can have a roadmap to navigate their loved one's journey so that they have "A Most Meaningful Life."
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
True Stories from the Other Side Lessons, Warnings, Wisdom & Joy Journey to the Afterlife reveals the true nature of heaven, hell, and the in-between from spirits who are there. Join Kristy Robinett as she shares soul-stirring messages from her many years of practice as a professional psychic medium. This book answers the most persistent questions about the afterlife, showing what kinds of lessons are learned as spirits evolve and grow in light and peace. Have you ever wondered what heaven is like? Or how a child's experience of the afterlife is different than an adult's? Is there such a thing as hell or purgatory? With dozens of moving case studies and remarkable examples, Journey to the Afterlife shows how our loved ones are given the opportunity to grow and find happiness on the other side. These messages are a great comfort to Kristy's clients, and they will touch your heart while helping you move forward on your own personal journey.
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha