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"Journey through Loss Grief Journal" is a deeply empathetic and reflective companion designed to accompany individuals navigating the intricate journey of grief and loss. This poignant journal serves as a sanctuary for processing emotions, memories, and experiences in the wake of significant loss. Through its pages, readers are encouraged to embark on a therapeutic voyage of self-discovery and healing. The journal offers gentle prompts, thought-provoking questions, and inspirational quotes to guide individuals through the tumultuous landscape of grief. Each section is meticulously crafted to provide a safe space for expressing raw emotions, exploring cherished memories, and embracing the complexities of loss. Whether someone is grappling with the loss of a loved one, a relationship, a job, or a significant life transition, this journal offers solace and support. It encourages readers to honor their unique grieving process while offering gentle encouragement to navigate the turbulent waves of sorrow. "Journey through Loss Grief Journal" is not merely a book; it's a compassionate companion for those traversing the delicate terrain of grief, offering solace, understanding, and a pathway toward healing.
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.
This is a journal is designed to help you walk through the painful process of grief. It assists and guides you, step by step by asking questions, to get you to reflect on your emotions and write down your feelings. Every day is another step in your journey through grief. This journal will help you to identify your pain, so you can begin to heal. It is structured in three categories; Personal Reflections, Reflections of Love, and Devotional. Having the highest regard for each person's unique situation, My hope is that everyone walking in pain will be empowered, receive healing and find joy once again.
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Drawing on the successful national recovery program GriefShare, grief experts offer practical direction and hope in the face of loss.
Do you know a child who has faced a deep loss, such as the death of a parent, sibling or grandparent? Are you looking for a way to help them sort out their thoughts and emotions? My Grief Journey: Coloring Book and Journal for Kids is for any age (including adult "kids") who are learning how to live after the death of someone dearly loved and deeply missed. It is different from all the other coloring books out there. Each coloring page has a word surrounded by beautiful artwork which is intentionally hand drawn. Each word has two pages to help the child think about and explore a specific word or emotion (such as helpless, fear, memories, hope, comfort, truth, thankful, etc.) through coloring, drawing and writing. The coloring page has a scroll with a "prompt," to help them get started in thinking how they might feel about something. The prompt can be answered inside the scroll by either writing or drawing. We have also included an extra page for each word to allow more room for drawing or writing. On the page opposite the picture, you will find where award-winning author, Laura Diehl, shares her own thoughts, intertwined with what God has shown her about that word, along with a bible verse. Laura was an international children's minister and trainer for many years. This book is a simplified version of My Grief Journey: Coloring Book and Journal for Grieving Parents, using twenty-nine of the forty-two words (and adding one word not in the adult book). This was done intentionally, so that a parent and child can do many of the pages together if there has been a sibling loss for the child.
Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.
Don't Get Over It. Get Through It. This book will give you the tools to walk through the process of grief in a healthy way. FEATURES AND BENEFITS Helps readers distinguish between normal and unhealthy grieving Provides practical steps to help readers maintain their physical health, emotional health, and relationships while grieving Offers guidance for working through the crisis of faith grief often brings Gives specific steps the grieving can take toward healing The apostle Paul said Christians do not grieve in the same way as those who do not have hope (1 Thess. 4:13). But that doesn’t mean we don’t or shouldn’t grieve. In The Christian’s Journey Through Grief, Dr. Carol Peters-Tanksley explores the difference in the Christian’s grieving process, showing what a healthy grieving process looks like and how to embrace God’s comfort. As one who recently experienced the death of her husband, Dr. Carol speaks authoritatively yet compassionately from both a personal perspective and the perspective of a physician and minister. In this book she addresses: What to expect while grieving What is normal and abnormal grief How to deal with the physical, emotional, and mental aspects of grief How grief affects one’s relationship with God Which steps the grieving person can take toward healing How the hope of eternity helps in the journey of grief This book will invite grieving readers to embrace the pain of grief without getting stuck in it, and take God with them on the journey so they can experience hope