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John Main (1926-1982) was an English Benedictine monk who pioneered the practice of Christian meditation. His work inspired the foundation of the World Community for Christian Meditation and a network of hundreds of meditation groups around the world. Contents include: - Holy Mystery - Being with God - Letting go - Embracing the world - One hundred sayings on prayer, God, and love.
These conferences were first given at the Abbey of Gethsemani and have since proved an excellent introduction to the way of meditation in the Christian tradition. The author begins by describing his own spiritual journey into this way and goes on to show how it is a way open to all who wish to "open themselves fully to the wonder of God, to the enduring present".
An introduction to the practice of Christian meditation, this book offers a twelve step programme in learning meditative prayer.
A reissue of this classic collection of writings by John Main, exploring the benefits of silent prayer and Christian meditation
Many thousands of people across the world have found their spiritual lives enriches by the daily practice of Christian meditation, the method of silent prayer taught by Benedictine monk John Main. It is a tradition which draws on the ancient wisdom of the Bible, the Hindu Upanishads and the early Christian Desert Fathers.John Main wrote several books on contemplative prayer before he died in 1982, but this collection is the only one to draw the essence of all his teachings into one volume. Paul Harris has devotedly selected the essential extracts from each of John Main's works and arranged them here in an attractive and practical daily readings format.>
"Learning to meditate is the most practical thing in the world. You require only one quality when you begin. That is seriously to want to learn to mediate."The central message of the New Testament is that there is really only one prayer and that this prayer is the prayer of Christ. It is a prayer that continues in our heart day and night. John Main describes this prayer as the stream of love that flows constantly between Jesus and his Father. This stream of love is the Holy SpiritIt is John Main's conviction that is it the most important task for any fully human life that we should become as open as possible to this stream of love. In order for us to do this we must learn a way that is a way of silence - of stillness - and this by a discipline that is most demanding.John Main talks about the many aspects of silent prayer: the way of the mantra, leaving distraction behind, fullness of life in love and silence. A striking feature of the book is its emphasis on simplicity, on transcending self-consciousness and moving beyond "techniques" of prayer.
Spiritual awareness and growth are high priorities for many people today. Meditation is the path to growth, the way to deepen our own commitment to life. In the tradition of meditation the space for the expansion of our spirit is to be found in silence. Through contact with the Life Source we can begin to understand the mystery of our being and to realize our potential to enter into fullness of life, fullness of love, and fullness of wisdom. The practice of meditation is quite simple, but it requires discipline in repeating a mantra again and again. Once rooted, it flourishes.
This book brings together Father Main's insights into a range of issues: the hunger for prayer, the community of love, the monastic adventure, the spiritual relevance of Mary, and the inner journey of death.