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With all kinds of sweet moments and everyday magic, Jenna Rae Cakes brings your at-home baking dreams to life! In the second book from celebrated Canadian bakery Jenna Rae Cakes, Jenna and Ashley offer vibrant recipes and inspiration to create new memories in the kitchen with family and friends. Drawing on time spent baking at home, Jenna and Ashley put their signature spin on their most beloved bakes. Think of all your classic favourites, then picture them sprinkled with a little Jenna Rae Cakes magic: Birthday batter waffles flecked with all the colours of the rainbow get piled high with a scoop of birthday batter whip on top, a simple loaf of bread turns psychedelic with its blue and pink swirls, and thumbprint cookies explode with Blue Razz flavour that will leave you wanting more. Known for their step-by-step approach that makes even the most elaborate presentations achievable, these recipes do not sacrifice style. With less time spent fussing over the baking, you’ll have more time to turn your creations into cookie crumble, strawberry glazed, red velvet, cotton candy delights your friends and family will enjoy with their eyes as much as their taste buds. Even modest treats like Lemon Crinkle Cookies and Crispy Rice Squares will dazzle. And for those who want to level up, recipes for Strawberry Shortcake Cannoli or Lime Cheesecakes Danishes teach techniques that will make your baking look professional. Ashley and Jenna have written recipes for all the home bakers out there looking for ways to transform everyday moments and simple desserts from run of the mill to inspired, sweet favourites you’ll find yourself returning to again and again. Take a look inside...you won’t be disappointed!
The heart and soul of classic bread baking, from master baker Peter Reinhart From whole-wheat, sourdough, and rye to pita, focaccia, and naan, this classic cookbook from expert baker Peter Reinhart shows you how to produce phenomenal bread. Reinhart details each step in the process, giving you the knowledge and confidence to create countless versions of your own. Not merely a book of bread recipes, this book is an in-depth dive into the world of bread baking, filled with highly tested formulas to take your bread game to the next level.
THE ULTIMATE CAKE-BAKING BIBLE The Big Book of Amazing Cakes brings the magic of The Great British Bake Off to your kitchen with easy-to-follow recipes for every shape, size and delicious flavour of cake you can imagine. Featuring the very best cakes from inside the Bake Off tent, alongside much-loved family favourites, stunning showstoppers and classic bakes, the book is packed with expert advice and helpful tips for decorating. From simple sponges to spectacular celebration cakes, aspiring star bakers will have everything they need to create the perfect bake for any occasion. Includes exclusive recipes by the series 10 bakers, and favourite bakes from contestants across all ten series.
In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. This book discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. What Lamm understands is that managing weight isn't just about doing crunches, running miles, or cutting calories; in fact, one of the most powerful parts of success is generally overlooked – a healthy relationship with oneself is key to any weight-loss program. In Just 10 LBS, Lamm outlines ten easy steps to help readers heal their relationship with themselves and thus change their relationship with food, breaking destructive cycles of disordered and unhealthy eating. Covering everything from body image to restrictive beliefs to developing a quiet, focusing daily practice, Lamm discusses all aspects of the emotional and self-esteem issues surrounding weight and food. And he puts them together into a 10-step program that begins with identifying your eating style – emotional eater, pleasure eater, energy eater, external eater or critical eater – and ends with a discussion on the importance of 'paying it forward,' or giving back the gifts you've received. Also included is an action-oriented 30-day plan to help readers get a jump start on their weight-loss efforts. The effective, easy-to-follow steps in Just 10 LBS will help readers reclaim their power over food; open emotional blockages that clutter their lives; and create a lifestyle that emphasises the mind, body, emotions, relationships and spirit.
Just because the undead's taste buds are atrophying doesn't mean yours have to! You duck into the safest-looking abandoned house you can find and hold your breath as you listen for the approaching zombie horde you've been running from all day. You hear a gurgling sound. Is it the undead? No—it's your stomach. When the zombie apocalypse tears down life and society as we know it, it will mean no more take out, no more brightly lit, immaculately organized aisles of food just waiting to be plucked effortlessly off the shelves. No more trips down to the local farmers' market. No more microwaved meals in front of the TV or intimate dinner parties. No, when the undead rise, eating will be hard, and doing it successfully will become an art. The Art of Eating through the Zombie Apocalypse is a cookbook and culinary field guide for the busy zpoc survivor. With more than 80 recipes (from Overnight of the Living Dead French Toast and It's Not Easy Growing Greens Salad to Down & Out Sauerkraut, Honey & Blackberry Mead, and Twinkie Trifle), scads of gastronomic survival tips, and dozens of diagrams and illustrations that help you scavenge, forage, and improvise your way to an artful post-apocalypse meal. The Art of Eating is the ideal handbook for efficient food sourcing and inventive meal preparation in the event of an undead uprising. Whether you decide to hole up in your own home or bug out into the wilderness, whether you prefer to scavenge the dregs of society or try your hand at apocalyptic agriculture, and regardless of your level of skill or preparation, The Art of Eating will help you navigate the wasteland and make the most of what you eat.
TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.
This is bodybuilder Roger Snipes' compelling story of his route to physical perfection without performance enhancing drugs - showing you how you can do the same. A sustainable plan for men to naturally get into the best shape of their life and change their mindset about fitness, for life. This is an exercise and lifestyle book for men who want a definitive and sustainable plan to transform their body and mindset forever, naturally. This is a progressive programme. taking into account the requirements of different age groups. Providing specialized workouts to sculpt your arms, back, chest, delts and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss. Roger Snipes shares practical advice on effective biohacking tool to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.
With all kinds of sweet moments and everyday magic, Jenna Rae Cakes brings your at-home baking dreams to life! In the second book from celebrated Canadian bakery Jenna Rae Cakes, Jenna and Ashley offer vibrant recipes and inspiration to create new memories in the kitchen with family and friends. Drawing on time spent baking at home, Jenna and Ashley put their signature spin on their most beloved bakes. Think of all your classic favourites, then picture them sprinkled with a little Jenna Rae Cakes magic: Birthday batter waffles flecked with all the colours of the rainbow get piled high with a scoop of birthday batter whip on top, a simple loaf of bread turns psychedelic with its blue and pink swirls, and thumbprint cookies explode with Blue Razz flavour that will leave you wanting more. Known for their step-by-step approach that makes even the most elaborate presentations achievable, these recipes do not sacrifice style. With less time spent fussing over the baking, you’ll have more time to turn your creations into cookie crumble, strawberry glazed, red velvet, cotton candy delights your friends and family will enjoy with their eyes as much as their taste buds. Even modest treats like Lemon Crinkle Cookies and Crispy Rice Squares will dazzle. And for those who want to level up, recipes for Strawberry Shortcake Cannoli or Lime Cheesecakes Danishes teach techniques that will make your baking look professional. Ashley and Jenna have written recipes for all the home bakers out there looking for ways to transform everyday moments and simple desserts from run of the mill to inspired, sweet favourites you’ll find yourself returning to again and again. Take a look inside...you won’t be disappointed!
Change your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyplace 20-minute program. We all want to be fit and healthy, but few of us have the time or inclination to log the countless hours in the gym it takes to sculpt a physique on par with the Hollywood elite. Enter Jay Cardiello's Cardio Core 4x4, which shows you that your body can be your gym. Cardiello tailored this program for his tight-on-time celebrity clients, but you don't have to be a celebrity to get these kinds of results. Cardio Core 4x4 provides a program that requires only 20 minutes--which includes both the cardio and core workouts--and it's equipment-free, enabling readers to train whenever and wherever they can. Cardiello offers a dynamic approach with a series of specific movements for a well-toned core. His fit tips provide readers with bite-sized takeaways for optimal nutrition and total health. Cardio Core 4x4 is an excuse proof, surefire fitness package.
Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labor-intensive recipe to support their nutritional needs. Runner's World Meals on the Run provides quick, nutritious recipes for those runners who need to prepare a meal in 30 minutes or less. This cookbook contains 150 recipes with 75 beautiful photos that will maximize a runner's performance and enhance nutritional benefits. Suggested recipe combinations create specific training- or dietary-based meal plans to enhance your marathon training or gluten-free lifestyle. Meals on the Run provides time-efficient recipes for delicious meals you will be proud to put in your body.