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Herbs are rewarding and versatile plants. They are easy to grow and add colour, texture and fragrance to our gardens and food. This is a full-colour, richly illustrated, hands-on guide to growing and using these productive plants. With a detailed and richly illustrated A-Z reference of 80 plus herbs, the book covers planting and growing, medicinal and culinary uses, as well as their many healing properties. In her book, Jane shows you how to design and maintain your own herb garden. She also provides practical advice on how to propagate, harvest and preserve herbs, as well as useful tips on how to grow them in containers.
Do you want to grow vegetables and herbs organically? This is a practical and inspiring guide to preparing, planting and growing vegetables and herbs in any space -- from small urban gardens to country smallholdings. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for novices and gardening gurus alike. With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your garden.
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Janes Delicious AZ of Vegetables is an accessible guide to the most commonly-grown vegetables, plus many new and unusual ones now available, with detailed information on how to sow, plant, feed, water, protect, harvest and eat them, as well as save their seed for future generations. Written in Janes quirky, practical style and lavishly illustrated with full-colour photographs for easy reference, this is a one-stop guide to growing any type of vegetable organically.
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
The Getty Museum building recreates an ancient Roman villa on the shores of the Pacific Ocean, where guests can feel that they are visiting the Villa dei Papiri before it was buried by the eruption of Mount Vesuvius in AD 79. The climate of southern California has made it possible to plant the gardens with dozens of herbs, flowers, and fruit trees known to the Greeks and Romans. In classical times they were practical as well as beautiful, providing color, perfume, home medicines, and flavorings for food and drink. Martha Breen Bredemeyer, a San Francisco Bay area artist, was inspired to paint two dozen of the garden's herbs. Her watercolor gouaches combine vibrant color with the fragile delicacy of these short-lived plants while her pen-and-ink drawings share their wiry grace. Jeanne D'Andrea discusses twenty-one of the herbs in detail after presenting their place in myth, medicine, and home in the introduction.
Do you love living in the city but dream about growing your own wholesome fruit and vegetables? South Africas organic gardening guru, Jane Griffiths, shows you just how easy it is to achieve a flourishing food garden, no matter how small your space. This book is packed with inspirational ideas and practical information on all aspects of urban eco living. In her trademark sensible and easy-to-follow style, Jane provides a wealth of tips and suggestions for: Growing organic vegetables just about anywhere -- from containers to edible walls, from raised beds to rooftops, from community gardens to neglected pavements; Planting and maintaining a space-efficient urban orchard; Converting an existing lawn or tennis court into an instant edible oasis; Keeping urban bees, hens and aquaponic tanks; Harvesting rainwater and recycling grey water; Introducing solar power into your home; Converting a chlorinated swimming pool into a wetland-filtered haven. Illustrated with hundreds of beautiful colour photographs, this is essential reading for anyone wanting to live a more sustainable, productive and healthy lifestyle in the city.
An illustrated compendium of information on plants and their diverse therapeutic properties and benefits brings together folklore, scientific research, and medical theory to describe hundreds of plants and their origins.--
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.