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Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special about them? Through the pages of this book you’ll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers—from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. [Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today’s lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected.] Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
Through this book, we would like to invite you to experience and judge for yourself, jamu as a dignified product. This is because jamu is a leading product that does not exist anywhere else in the world. Especially, since the globalization period, people revert to the importance of indigenous knowledge on local ingredients. Therefore, owning jamu is an advantage that is inherent to Indonesia. In other words, jamu is a health care legacy for Indonesian. To preserve this legacy, we must be aware of the importance of drinking jamu as a habit. The habit of taking in medicinal jamu can be preserved it its ingredients can be planned, produced, and used properly so that information on its benefit and efficacy can be presented better. In this book, various notes that are available in the country as well as in supporting institution, results of research that have been conducted by academics as well as jamu recipes that people need are included. The recipes have been written by leading public figures as well as nobility from Yogyakarta Palace. This book is a must-read for everyone who wants to maintain their health, wellness, and beauty. Jamu must be people's daily drink if they want to lead a more purposeful life. Buku ini ingin mengajak para pembacanya untuk melihat dan menilai jamu sebagai produk yang sangat bermartabat. Hal ini karena jamu merupakan produk unggulan yang tidak dimiliki oleh bangsa lain di dunia. Apalagi setelah masyarakat dunia di era global ini kembali memalingkan pandangannya kepada arti penting pengetahuan asli tentang bahan alam. Maka, memiliki jamu merupakan salah satu keunggulan yang melekat pada bangsa Indonesia. Dengan kata lain, jamu adalah pusaka penjaga kesehatan bangsa Indonesia. Agar pusaka ini lestari berada di bumi pertiwi maka harus disadari arti penting minum jamu sebagai sebuah kebiasaan. Kebiasaan minum jamu dapat dilestarikan apabila bahan dasar penyediaan jamu dapat direncanakan, diproduksi, dan dimanfaatkan secara baik sehingga informasi tentang manfaat dan khasiat jamu tersaji lebih baik. Dalam buku ini diuraikan berbagai macam catatan yang tersedia di tanah air beserta lembaga-lembaga yang mendukung dan hasil-hasil penelitian yang dilakukan oleh para akademisi. Tidak ketinggalan di buku ini juga disediakan resep-resep jamu yang dibutuhkan oleh masyarakat. Disajikan pula resep yang ditulis oleh tokoh masyarakat terhormat serta bangsawan di lingkungan Kraton Yogyakarta. Buku ini harus dibaca oleh setiap orang yang ingin merawat kesehatan, kebugaran, dan kecantikannya. Jamu haruslah menjadi minuman sehari-hari masyarakat jika ingin hidupnya lebih bermanfaat.
The first-ever comprehensive introduction to traditional Filipino healing practices—featuring rare photographs and insights into the roots and modern-day rituals of this ancient shamanic and spiritual belief system. “. . . brilliantly blends the art and science of the sacred teachings of Filipino traditional healing to help people find their path toward health and happiness.” —Deepak Chopra Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. Enhanced with over 200 photographs and illustrations, the book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving readers a rare look at modern-day Filipino healing rituals, the book also includes personal examples from author Virgil Mayor Apostol’s own experiences with shamanic healing and dream interpretation. The book begins with an explanation of Apostol’s Filipino lineage and legacy as a healer. After a brief history of the Philippine archipelago, he describes the roots of traditional Filipino healing and spirituality, and discusses the Indian, Islamic, Chinese, Japanese, Spanish, and American influences that have impacted the Filipino culture. He presents a thorough description of Filipino shamanic and spiritual practices that have developed from the concept that everything in nature contains a spirit (animism) and that living in the presence of spirits demands certain protocols and rituals for interacting with them. The book’s final chapter thoughtfully explores the spiritual tools used in Filipino healing–talismans, amulets, stones, and other natural symbols of power.
With pristine, tropical beaches, sculpted rice-paddies and looming volcanic peaks, Indonesia's two most famous islands instantly beguile. Rugged coastlines boast world-class surf, awesome diving and fashionable hot spots, while in Bali's lush interior lies Ubud, the island's celebrated cultural heart, a magnet for art-lovers and a showcase for Bali's fascinating traditions. On Lombok you can trek up Gunung Rinjani, one of Indonesia's highest peaks, or escape to the remote, white sandy beaches of the Gili Islands. With full-colour throughout, clear maps and stunning photography, The Rough Guide to Bali & Lombok will ensure you make the most of these alluring islands, with insider tips on everything from indulgent spa retreats and fantastic shops, to the best hotels, restaurants and bars to suit every budget. Make the most of your time on Earth with The Rough Guide to Bali & Lombok, now available in ePub format.
Practical travel guide to Bali & Lombok featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Bali & Lombok, how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Bali & Lombok, expert author picks and itineraries to help you plan your trip. The Rough Guide to Bali & Lombok covers: South Bali, Ubud and central Bali, east Bali, north Bali and the central volcanoes, west Bali, Lombok and the Gili Islands. Inside this travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to Bali & Lombok, from off-the-beaten-track adventures in Bali Barat National Park to family activities in child-friendly places, like The Amed Coast or chilled-out breaks in popular tourist areas, like Gunung Batur. PRACTICAL TRAVEL TIPS Essential pre-departure information including Bali & Lombok entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Carefully planned routes covering the best of Bali & Lombok give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for diving and snorkelling or climbing volcanoes. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Danau Bratan, Denpasar, Semarapura, Lovina's best sights and top experiences helps to make the most of each trip to Bali & Lombok, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, to help to find the best places in Bali & Lombok, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter features fascinating insights into Bali & Lombok, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Pura Tanah Lot and the spectacular Pura Ulun Danu Batur. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Kuta, The Gili Islands and many more locations in Bali & Lombok, reduce need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.
Jamu is the herbal-medicine tradition of the Indonesian archipelago. Born from disparate influences brought by traders to this crossroads of Asian commerce, over the centuries jamu has developed into a sophisticated suite of nutritional supplements incorporated into cuisine, beauty rituals, and healing agents, all proven effective by empirical research. But jamu is more than brightly colored powders and tonics. Jamu Lifestyle is your gateway to entering a vibrant community devoted to self-care; a joyous and transformational world of wellness
This book is the first to explore the deep and lasting impacts of the largest colonial trading company, the British East India Company on the natural environment. The contributors – drawn from a wide range of academic disciplines - illuminate the relationship between colonial capital and the changing environment between 1600 and 1857.
The book focuses on contemporary research on tourism, gastronomy, and tourist destinations presented at the 3rd Tourism Gastronomy and Destination International Conference (TGDIC 2021). It serves as a platform for knowledge and experience sharing and invites tourism scholars, practitioners, decision-makers, and stakeholders from all parts of society and from various regions of the world to share their knowledge, experience, concepts, examples of good practice, and critical analysis with their international peers. The research papers presented at the conference were organized into three main categories: tourism, gastronomy, and tourist destinations, written by authors from various countries such as Indonesia, China, India, Switzerland, UK, Portugal, and Hungary.
The European 'dark ages' in the millennium 500 to 1500 CE was a bright age of scientific achievements in China, India and the Middle East. The contributors to this volume address the implications of this seminal era of Asian science for comparative and connective science studies. Although such studies have generally adopted a binary perspective focusing on one or another of the Asian (Chinese, Indian, Islamic) civilizations, this study brings them together into a single volume within a wider Eurasian perspective. Moreover, by drawing together historical, philosophical, and sociological dimensions into one volume it promotes a richer understanding of how Eurasian connections and comparisons in the millennium preceding the modern era can illuminate the birth and growth of modern science. Contributors are Arun Bala, Andrew Brennan, James Robert Brown, George Gheverghese Joseph, Henrik Lagerlund, Norva Y.S. Lo, Roddam Narasimha, Hyunhee Park, Franklin Thomas Perkins, Hans Pols, Kapil Raj, Sundar Sarukkai, Mohd. Hazim Shah, Geir Sigurðsson and Cecilia Wee.
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.