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Are you sick of outrageous beauty claims and over-priced products that don't deliver? Tired of not knowing what to believe about products? Confused about who to trust for beauty tips and tricks? Well, worry no more. The popular science bloggers, The Beauty Brains, are back with another book full of informative and fun beauty advice. "It's Ok to Have Lead in Your Lipstick" starts by debunking what the American Council on Science and Health called the number one unfounded health scare story of 2007. And that's just the beginning: this book answers dozens of important (and some oddball) beauty questions that you're dying to know. Here's what else you'll learn... Clever lies that the beauty companies tell you. The straight scoop of which beauty myths are true and which are just urban legends. Which ingredients are really scary and which ones are just scaremongering by the media to incite an irrational fear of chemicals. How to tell the difference between the products that are really green and the ones that are just trying to get more of your hard earned money by labeling them "natural" or "organic." Written in a straight talk, fact based style yet laced with plenty of humor, "It's Okay to Have Lead in Your Lipstick" is an easy and informative read for all ages.
By the time she heads out the front door, the modern woman has spritzed, sudsed, and slathered herself in more than 127 different chemicals, many of them more toxic than beautifying. So how can you look and feel great while safeguarding your health? Get smart and go green from head to toe with the help of eco-expert Gillian Deacon. In The Green Body Guide, you'll learn how to read the ingredients to identify and understand the preservatives that are bad for your body and damaging to the earth, including formaldehyde in deodorant, nail polish, soap, shampoo, and shaving cream; coal tar in hair dyes; lead in lipstick; and many more. This is an indispensable handbook of personal-care choices that are sustainable, both for your health and for the earth.
This book offers a cross-cultural comparison of French and British cosmetics advertisements and explores how the discourse of beauty advertising represents ideas about femininity in French and English language contexts. As the global beauty industry expands and consumers become more critical of the claims made, the topic of cosmetics advertising discourse is examined using Feminist Critical Discourse Analysis. One common theme underlying most cosmetics advertising discourse is that the female body always requires ‘work’ to fix its ‘problems’: flat skin, dry hair, and so on. The author uses themes of language and gender, media and identity, and advertising across cultures to expose exactly what is going on in the language of cosmetics advertising and to offer a first step towards challenging these ideas and thinking about alternatives.
This book offers a collection of cutting-edge essays on the relationship between crime, harm and consumer culture. Although consumer culture has been addressed across the social sciences, it has yet to be fully explored in criminology. The editors bring together an impressive list of authors with original ideas and a fresh perspective to this field. The collection first introduces the reader to three sets of ideas which will be especially useful to students and researchers piecing together theoretical frameworks for their studies. New concepts such as pseudo-pacification, the materialist libertine and the commodification of abstinence can be used as foundation stones for new explanatory criminological analyses in the 21st century. The collection then moves on to present case studies based on rigorous empirical work in the fields of consumption and debt, ‘outlaw’ gangs, illegal drug markets, gambling, the mentality that drives investment fraudsters and the relationship between social media and state surveillance. These case studies showcase the strength of the research skills and knowledge these scholars offer to the field of criminology. Written in a clear and direct style, this book will appeal to students and scholars in criminology, sociology, cultural studies, social theory and those interested in learning about the effects of consumer culture in modern society.
Kim Barnouin has already told her fans how to "stop eating crap and start looking fabulous." But there's more to being a Skinny Bitch than eating well. Turns out, there's crap everywhere -- not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen -- for living the Ultimate Skinny Bitch lifestyle!
A guide for women of various ages and races who want to have beautiful skin, and don't want to spend lots of money on cosmetics and treatments to achieve it. It introduces readers to the lotion mask; hand techniques for toning the muscles of the face; and lymph massages for draining toxins and improving blood flow. Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. 'The Japanese Skincare Revolution' is the first guide for women of all ages and races who want to
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
"Ecoholic" is an eye-opening guide to the maze of green products lining store shelves. This work names names and gives the dirt on what not to buy and why, as well as the dish on great clothes, beauty products, home supplies, and more.
Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a big impact on the environment. We just need to know where to begin. That’s where Gilbert comes in, with this tongue-in-cheek reference guide packed full of helpful information, available at your fingertips. Read it cover to cover or just open it up to a random page; you can take what you want from it when you want. Whether you’ve got money to burn or have to crash on a friend’s couch, here are all of the eco-essentials to get the planet back on track, and you won’t have to hug a single tree—unless tree-hugging is your thing. Sharing the basics on health and beauty, work and money, home and gardening, family and fitness, and more, The Imperfect Environmentalist cuts through the clutter—both in our homes and in our heads—and offers simple approaches to help us clear out the pollutants, put down the poisons, and begin to breathe easy again—one 100% recycled page at a time. Advance praise for The Imperfect Environmentalist “This book really opened my eyes. Then my eyes started stinging and tearing from all the toxins in the environment I’m now aware of. Thanks, Sara, I have a lot to do now.”—Lisa Kudrow “Sara’s passion and commitment to the environment have given me an awareness that I never had before about our planet. I learn from Sara every day and she makes me want to be a better person. See, you can teach an old dog new tricks.”—Sharon Osbourne