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"Brilliant, entertaining, and wise. For any of us smarting from the actions of divisive politicians or reeling from the onslaught of partisan opinions, Gillett offers a compelling different approach." - Dr. ELSPETH McADAM, psychiatrist, author of The Smoke that Thunders You do not have to just survive living in a divided country with its endless political battles, prejudices, and fake news - you can thrive. In this remarkable book, psychiatrist and internationally acclaimed author, Dr. Richard Gillett, reveals simple, practical ways you can: Regain your peace of mind-even in the face of distrust and anger. Transcend prejudices. Mend broken bridges with friends or family. Turn frustration at divisive politics into personal and social effectiveness. With entertaining stories, fascinating research, and easy to follow steps, Gillett shows that you do not need to suffer from the divisiveness of the world around you. Yes, it's a Freakin Mess out there, but we don't need to be. And when we are not, we are not only happier; we also have a better chance of being effective in changing our society for the better. "Gillett deals with the most pressing issue in our so-called civilized society - us versus them. And refreshingly, he provides realistic solutions on how to be happy and effective when everything is a Freakin' Mess around us. Bravo." - KENNY WERNER, author of Effortless Mastery (200,000 copies sold) "Dr. Gillett shows us how we can be released from worry or hostility, even when we strongly disagree with another point of view. This is a fun and compelling read. Get this book and go have a conversation!" - Dr. DAVID HADDAD, Ed. D., psychologist, Associate Professor at William James College "Dr. Richard Gillett skillfully integrates positive psychology, modern neuroscience and ancient writings on contentment to create a route for us to re-find our peace of mind. Truly, a book for our times." - DAVID KATZ, PhD, Professor of Neurosciences and Psychiatry, Case Western Reserve University School of Medicine.
What classifies a freaking mess from a standard mess? If you have to ask, then it's a standard mess.A freaking mess is tailor made just for you. Its purpose is to accomplish something in you which you couldn't get in any other way. This is the unfortunate truth that nobody wants to address about a freaking mess, until now. In this insightful book, author mike hillebrecht, himself a freaking mess survivor, walks you through the process of living through a freaking mess. While the circumstances will vary with each person, the traits that every freaking mess displays, and how you need to embrace them, will be covered in this easy to follow guide.Prepare to get the freak our of your mess and live secure in the knowledge that you will never be caught off guard again when a new freaking mess knocks on your door.
Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.
Lenny Petrocelli had always been a slacker, a mediocre low-life, getting by on his good looks and street smarts. One day he woke up. Entangled by his gangland bosses in the web of child prostitution and human trafficking, he was being set up as the fall guy to take the rap, if the horrifying but lucrative enterprise went down. Seeing the violence and abuse young girls from Asia were subjected to in the gruesome world of sex slavery, Lenny did the most difficult but the most important thing in his entire life: He became a better person. Now he would risk everything, even his life, to put an end to this savage exploitation. Peer into this awful world. See it through Lenny's eyes. Discover what's possible even in the face of the worst, most pernicious evil and cruelty. Embrace the promise of redemption and the power of love.
A man's journey to reconcile his staunch personal philosophies regarding friendship, success and love. Joe Luca seemingly had it all. The looks, the charm, the intelligence, the drive and a friends for life in David Sternequal to the task of every man's goal of conquering the world. Dr. Luca, a successful plastic surgeon and Mr. Stern, a self-proclaimed omniscient entrepreneur, had partnered since childhood to live the American Dream, believing at their core that fortune and fame held the meaning of a happy life. When the master-plan is abruptly thrown askew by evemts that spiral like a vortex of doom that has the entrancing love of a beautiful woman at its center, the two men are forced to re-evaluate everything they hold sacred and the nature of their very existence. ...Our course was laid down and exact for each of these encounters. But, something went wrong in Paris, with the girl named Alexis, the one with the Fairy inked in color on the small of her back that stared at me and offered up temptation no man could resist...Her skin looked invitingly soft and I could see myself touching it, nesting in it and thanking the stars of the universe for her, like other men had preceded me surely had done. Yes boys and girls. I was in trouble...
Set in the desert city of Las Cruces, New Mexico, the debut novel by an award-winning poet tells the story of a half-Latina girl stepping outside of the larger-than-life shadow of her best friend.
What if time was no longer safe? What if one shot could wipe out “today” as we know it or alter a future yet to come? This threat becomes a reality with the creation of a new weapon in a secret military research base known as Ghost Mountain. There, scientists have developed a system that can create wormholes large enough to deliver a bullet through time. The American military believes this weapon is enough to tip the scales of world domination in favour of the United States. That is, until a top Russian spy infiltrates the supposedly impenetrable Ghost Mountain base, steals the weapon, and sets in motion a disaster of catastrophic proportions. Colonel Joseph Perez, a Ghost Mountain operative who has been trained on the weapon, is all that stands in the way of it reaching Russia. Recognizing the immensity of what could happen with this weapon in the wrong hands, he is prepared to risk everything – including his life in both the present and the past – to reclaim it. What follows is a teeth-gnashing, fast-paced, cat-and-mouse-game with the Russian spy that tests Colonel Perez to his limits and makes for a page-turning read that will appeal to fans of science fiction, spy novels, and thrillers alike.
Fall in love with the family that started it all. Brothers Lucas, Jason and Mac Montgomery are ready for their happily ever afters. Or at least that’s what their meddling family thinks and they just may be on to something… WAIT FOR ME Former NFL superstar Lucas Montgomery never expected Emma Taylor to come crashing into his world and bring back some life to his solitary existence. But all it takes is one snowy weekend for his carefully constructed world to be turned completely upside down. TRUST IN ME Maggie was supposed to be the safe choice as an assistant for Jason Montgomery. After all, she’s married and there’s no chance spending time working together could lead to something more. At least there shouldn’t be. But now Maggie has to find a way to tell Jason she’s not as taken as he thinks. Or married at all, for that matter. STAY WITH ME Mac Montgomery is determined to be a good friend to Gina, to be there for her when she comes back home to care for her ailing father. But the more time he spends with her, the more difficult it is to think of her as just a childhood friend and nothing more. The timing for romance is all wrong, but sometimes you just can’t help getting drawn in.
True Love Never Bleeds is a fast-paced, multilayered thriller, with a love story fraught with contradictions and potential for betrayal. With the background of the election of a Fascist president in the United States, old enemies attack Peter Binder and his lover, Maria Davidoff, on the shore of a frozen, Canadian lake. Peter, a geological explorer and troubled former SEAL, and Maria, a former Russian spy once tasked with Peter’s murder, survive the attack. Investigators discover a listening device in Peter’s cabin. Who has been listening to the conversations in the cabin? And why? Using old accusations of murder, from when Peter served in Afghanistan, the CIA holds him to a contract. Alden Sage, advisor to the former president, brings release, but with a cost – one last job. Russian interests work with North Korea to fast-track development of Cerro Nublado, a highly controversial copper deposit in Peru. Alden suspects a hidden agenda, and a secret at Cerro Nublado that may threaten the safety and security of the entire free world. Alden tasks Peter with discovering that secret, but Maria angrily insists he must stay away from Peru. Will Peter survive the multiple and vicious attacks on his way to Peru and Cerro Nublado? Will he survive El Come Huevos, The Egg Eater, who tortures his victims before he kills them? Do the rocks of Cerro Nublado really hide a dangerous secret in plain sight? Even if Peter survives the hidden Russian agendas, relentless attacks, and the world of the Fascist president, can he survive his love for Maria? In the end, he must search in the jungle, for the truth at Cerro Nublado, and he must search in his heart, for the truth that is Maria.
Get a deeper understanding of police shootings through interviews with officers involved in real-life cases Today’s media is filled with discussions about officer-involved shootings. Too often missing from that discussion are the police officers’ voices and the reality of what happens in actual shooting incidents. Through actual interviews with involved officers, this book addresses common myths and misunderstandings about these shootings. Shots Fired is a journey “behind the shield” and the experiences of the real human beings behind the badge. It explores true events through the participants’ own eyes and takes readers inside the minds of officers during the actual event. The officers detail the roller coaster of emotions and severe trauma experienced during and after a shooting event. Along with the intimate, in-depth explorations of the incidents themselves, the book touches the aftermath of police-involved shootings—the debriefings, internal and external investigations, and psychological evaluations. It challenges many commonly held assumptions created by the media such as the meaning of “unarmed” and why the police can’t just “shoot him in the leg,” creating an understanding that reaches beyond slogans such as “hands up, don’t shoot.” The book is valuable reading for anyone who wants a deeper understanding of police shootings—officers and police departments, reporters and politicians, and the public who rely on the police to keep them safe.