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A guidebook to Italy's Grande Traversata delle Alpi (GTA) trek through the western Italian Alps. The 809km (503 mile) route is presented in 55 stages with each stage ranging from 7-26km (4-16 miles). Beginning at the Nufenen pass at the Swiss border the route traverses the Lepontine, Pennine, Graian, Cottian and Maritime Alps to finish at Ventimiglia on the Mediterranean coast. With nearly 60,000m of ascent this route is suitable for fit and experienced alpine trekkers. This guidebook contains route description and 1:100,000 mapping for each stage as well as information on the region's history, culture and wildlife. Accommodation, facilities and public transport information is also given to help with trek planning. Italy's western Alps is an area of high mountain passes, sparkling lakes, clean air, and alpine meadows rich in wildflowers. With a network of paths that enabled travel long before the motor car, the region is ideally suited to exploring on foot. From Switzerland to the Mediterranean, the GTA enables the visitor to travel the old ways through the mountains, hearing the stories, sampling the regional specialties in food and wine, and experiencing the famously warm welcome of the Italian people.
Guidebook to trekking in the Everest region of the Himalaya in Nepal, including Thame Valley, Lukla to Namche, Everest Base Camp from Namche and Gokyo (the Cho la and Phortse route), plus one route in Tibet (the Kharta Valley). Also describes the Three Passes trek (Dingboche to Namche via Kongma La, Cho La, Renjo La).
A guidebook to the 798km Grande Traversata Delle Alpi trek through the western Italian Alps traversing the Lepontine, Pennine, Graian, Cottian and Maritime Alps to finish near Monte Rosa. The guide splits the route into 3 sections with 55 day stages. A good level of fitness is required to tackle the route as it contains nearly 60,000m of ascent.
A guidebook to 30 lower-level day walks in the Lake District, exploring some of the best beauty spots and smaller fells within the national park. Mostly circular except for a few linear routes that make use of public transport links, the walks are graded according to difficulty, ensuring there is something for all levels of fitness and experience. The walks range from 7 to 17km (4–10 miles) in length and can be walked in between 2 and 6 hours. They are arranged geographically into five areas: South, Central, North and Eastern Lakes, and the Western Valleys. 1:50,000 OS maps reproduced at 1:40,000 for greater clarity GPX files available to download Detailed information on terrain, refreshments and public transport for each walk Information given on local history and archaeology Easy access from Kendal, Penrith and Keswick
A guidebook to walking Japan’s UNESCO-listed Kumano Kodo pilgrimage trails, covering the Nakahechi, Choishimichi/Koyasan and Kohechi routes, as well as a Hongu loop, highlights of the Iseji route and shorter walks around Kumano Sanzan shrines. Since many of the trails involve steep ascents and descents, a moderate level of fitness is required. Routes vary from 5 to 64km (3–40 miles) and crisscross the mountainous Kii Peninsula, south of Osaka. Some can be enjoyed in a single day or half-day, whereas the Nakahechi and Kohechi routes lend themselves to a 4-day mini-trek. Spring and late autumn are best for the trails, although the Nakahechi can be walked year-round. 1:50,000 mapping plus larger-scale maps for key towns and the main shrines Detailed information on public transport, accommodation and refreshments Advice on planning and preparation Fascinating insights into Japanese culture and spirituality GPX files available to download
A guidebook to 40 day walks in Norfolk. Exploring the coast, Fens, Brecks and Broads, the walks are suitable for beginner and experienced walkers alike. The circular walks range from 6 to 19km (4–12 miles) and can be enjoyed in 2–4 hours. Some routes use parts of long-distance paths, including the Peddars Way, Norfolk Coast Path, Boudica's Way and Weavers Way. 1:40,000 OS maps included for each walk Sized to easily fit in a jacket pocket Refreshment and public transport options are given for each walk Easy access from Norfolk, King’s Lynn and Great Yarmouth
A guidebook to 44 walks on Scotland’s Isle of Arran (plus one on neighbouring Holy Isle) exploring the island’s stunning mountains and coast. Although there are a handful of easier routes, many of the walks involve pathless terrain and a few of the mountain traverses call for some exposed scrambling. With many walks accessible by public transport, the routes range from 5 to 23km (3–14 miles) and can be enjoyed in 2–7 hours. The final ten routes can be combined to form the 7-day Arran Coastal Way, with optional inland variants. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket GPX files available to download Information on refreshments The region’s geology, history, plants, wildlife and local points of interest
A guidebook to 40 walking routes on the Isle of Man. The varied selection of day walks, which range from 1 to 14 miles long (2 and 22km) take in the best scenic routes right across this delightful island. Many routes can be combined to create longer more ambitious walks. The Isle of Man offers the walker a wonderfully diverse range of landscapes within a relatively compact island setting, and the routes reflect this diversity - scale the highest point Snaefell (620m), cross wide-open moorlands, drift over beaches and climb coastal clifftops. The assortment provides walkers with fantastic trails, along with detail on the wildlife, wild flowers, unique history and points of interest encountered. Alongside detailed route descriptions and OS 1:50,000 maps (blown up to 1:40,000 for greater clarity), there is plenty of practical information on getting to and around the Manx Isle and advice on making the most out of any exploration of the Isle of Man.
A guidebook to 39 day walks and one two-day Ten Tors challenge across the Dartmoor National Park and its surrounding area. The guide contains low-level shorter walks and higher level more strenuous and challenging routes, therefore there's a walk suitable for all abilities, allowing you to explore all of what Devon's national park has to offer. Each walk contains a detailed route description, 1:50,000 OS maps and colour photography, alongside practical information on public transport links and refreshment stops on each walk. Dartmoor, a National Park since 1951, is wild, and at times isolated. Its a land of blanket bogs and grass moors dotted with fascinating tors, old stone clapper bridges, tree-shaded river valleys and a diverse range of wildlife. Our ancestors have left behind a fascinating treasure trove from intriguing stone rows to fascinating stones circles and burial cairns to hut circles. There are also the stark ruins of Dartmoor's mining heritage, picturesque villages and hamlets that are home to interesting old churches and cosy pubs. You'll be able to stand on High Willhays which, at 621m (2039 ft), is not only a mountain, but also the highest point in Southern England. On a clear day from many of Dartmoor's summits there are great views out over Devon's rural landscape and west into Cornwall to Bodmin Moor.