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There is no question that being a mother is challenging, but this fun, frank, and prescriptive guide tries to do the impossible and make new motherhood easier. Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk's own experiences as a mother, It Gets Easier!...and Other Lies We Tell New Mothers mixes humor, honesty, and insider strategies that will give new moms a "leg-up." This upbeat and entertaining book drives home the point that new moms are not alone and that there are things they can do to make motherhood a little more controllable and lot more enjoyable. It addresses such issues as: * "The Talk" you need to have with your husband before you give birth * what you really need to know about labor and delivery * the importance of a baby schedule (no matter what anyone else says) * the 6 Baby Commandments that can foster good eating and sleeping habits * 5 new mom mantras that will help keep you sane * body image after giving birth * how to keep housework to a minimum Complete with resources for further exploration and a helpful glossary, this funny, irreverent book will help ease every new mother's frustration.
“Abbi Waxman is both irreverent and thoughtful.”—#1 New York Times bestselling author Emily Giffin Squashed among a bus full of strangers, mother-daughter duo Jessica and Emily Burnstein watch their carefully mapped-out college tour devolve into a series of off-roading misadventures, from the USA Today bestselling author of The Bookish Life of Nina Hill. Jessica and Emily Burnstein have very different ideas of how this college tour should go. For Emily, it's a preview of freedom, exploring the possibility of her new and more exciting future. Not that she's sure she even wants to go to college, but let's ignore that for now. And maybe the other kids on the tour will like her more than the ones at school. . . . They have to, right? For Jessica, it's a chance to bond with the daughter she seems to have lost. They used to be so close, but then Goldfish crackers and Play-Doh were no longer enough of a draw. She isn't even sure if Emily likes her anymore. To be honest, Jessica isn't sure she likes herself. Together with a dozen strangers--and two familiar enemies--Jessica and Emily travel the East Coast, meeting up with family and old friends along the way. Surprises and secrets threaten their relationship and, in the end, change it forever.
Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk’s own experiences as a mother, It Gets Easier! . . . and Other Lies We Tell New Mothers employs a healthy mix of humor, honesty, and insider strategies to give new and expecting moms a “leg up” on the challenging task of first-time motherhood. This fun, frank, and prescriptive guide strives to make motherhood easier by addressing issues such as: “The Talk” you need to have with your husband before you give birth; what you really need to know about labor and delivery; the importance of a baby schedule (no matter what anyone else says); the 6 Baby Commandments that can foster good eating and sleeping habits; 5 new mom mantras that will help keep you sane; body image after giving birth; and how to keep housework to a minimum. Complete with resources for further exploration and a helpful glossary, this funny, irreverent book will help ease every new mothers’ frustrations by reminding them that they are not alone and providing tangible, easy-to-follow tips for parenting success.
“Greg LeMond was Lance Armstrong before Lance Armstrong . . . the story of a true hero . . . This is a must read if you believe in miracles.”―John Feinstein, New York Times–bestselling author In July 1986, Greg LeMond stunned the sporting world by becoming the first American to win the Tour de France, the world’s pre-eminent bicycle race, defeating French cycling legend Bernard Hinault. Nine months later, LeMond lay in a hospital bed, his life in peril after a hunting accident, his career as a bicycle racer seemingly over. And yet, barely two years after this crisis, LeMond mounted a comeback almost without parallel in professional sports. In summer 1989, he again won the Tour—arguably the world’s most grueling athletic contest—by the almost impossibly narrow margin of 8 seconds over another French legend, Laurent Fignon. It remains the closest Tour de France in history. “[A] blend of chaos, kindness and cruelty typifies the scenes that journalist de Visé brings to life in this sympathetic-verging-on-reverential retelling of LeMond’s trailblazing career (first American to enter the tour, first to win it) . . . As an author in quest of his protagonist’s motivation, [de Visé] subjects it to extreme torque.”—The Washington Post “A great book . . . Well written and thoroughly researched . . . Engrossing and hard to put down. If you’re a Greg LeMond fan, The Comeback is a must read because it’s a detailed accounting of his career and―more importantly―his life and person off the bike. It’s also an important reminder that American cycling did not begin and end with Lance Armstrong.”—PEZ
What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.
As a proud mum of twins, Tracey Egan knows first-hand just how overwhelming and exhausting having two babies at once can be. No one prepares parents for the moment when they leave hospital, but what about when they have not just one, but TWO newborn babies? Drawing on her own personal experience as a mother of twins, It Gets Easier is a comprehensive guide to preparing for the arrival of twins and all the decisions that must be made after the birth. It Gets Easier contains detailed guidance on everything that parents need to know, from changing nappies and understanding your babies' cries (are they hungry, is it wind or colic?) to knowing the milestones that your babies will reach in their first year (teething, sitting up alone, eating solid food and eventually, crawling). Packed with plenty of handy tips and advice, It Gets Easier provides the guidance and reassurance that all parents desperately need until it, does, get easier. No one prepares parents for the moment when they leave hospital, but what about when they have not just one, but TWO newborn babies? Drawing on her own personal experience as a mother of twins, It Gets Easier is a comprehensive guide to preparing for the arrival of twins and all the decisions that must be made after the birth. It Gets Easier contains detailed guidance on everything that parents need to know, from changing nappies and understanding your babies' cries (are they hungry, is it wind or colic?) to knowing the milestones that your babies will reach in their first year (teething, sitting up alone, eating solid food and eventually, crawling). Packed with plenty of handy tips and advice, It Gets Easier provides the guidance and reassurance that all paregan was a manager in the Baby-wear department of Harrods before working as an accountant, for the Royal College of Physicians of Ireland (among others). She is the mother of twins and began It Gets Easier during their nap-time.nts desperately need until it, does, get easier.
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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.