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One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. Those women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.This book isn't for the parents who raised them. It's not for the pastors who condemn them. It's not for the friends who don't understand them. And it's not for the partner who dehumanizes them. This book is for the woman in the pew who somehow, by God's divine intervention, finds it in her hand and has to catch her breath because she suddenly feels like she's free falling.I wrote this book just for you. Let's dig in.
Is It Me? By: Tiffany M. Randall How can someone be with someone else if they do not know themselves? You want the fairy tale life that you have always dreamed of, but most importantly someone to share it with. You fail sometimes or even think you're winning with someone, but then that too fails. You start to lose hope that you will find someone to spend the rest of your life with or that someone you cannot stop thinking about. Sometimes it seems far away and sometimes it has been right in front of your face and you just keep overlooking them. You ask yourself IS IT ME? Am I not doing something right? How come my friends have someone but not me? Then you think, do I even know myself before I try throwing myself out there to someone else. It is all about knowing who you are, so you do know what to look for and not just chasing a hopeless dream. When you figure out who you are, the odds are endless.
Have you ever wondered if you’re the only one who’s hurt, struggling, lonely, and confused? It’s not just you. Grace Valentine wants you to know one thing for sure: You’re not alone in your struggle. You’re not the only one feeling freaked out by the future. You’re not the only one dealing with crap. You’re not alone! Many women joke about having trust issues—laughing at their struggle because it feels common but secretly feeling there is no hope. Grace Valentine was one of them. In her twenties, she realized her trust issues were not humorous because, in reality, hers were trust issues with Jesus, her community, her family, and herself. And they were destroying her faith. Grace told herself she was simply being realistic, but the truth was, she was entangled with doubt and lies. In Grace’s second book, Is It Just Me?, she’ll walk you through how to handle rejection, stop joking about your issues, and find peace and healing for your scars by answering five deeply felt questions: Am I the only one who is tired, overwhelmed, doubting, and fearful? Am I the only one who feels hurt and lonely? Am I the only one who still is struggling to find my purpose? Am I the only one struggling to trust that God is there? Am I the only one confused about how to be an adult? Grace’s prayer is that as you journey with her through early adulthood, you’ll remember you have a Savior who loves you, flaws and all. By learning to trust in God’s design and His plans for your future, you’ll find you have everything you need to thrive in your twenties—and beyond.
This workbook is not a sweet, fluffy piece of candy that melts in your mouth and slips down your throat with a sigh of pleasure. Instead, it's more like a surgical scalpel that will cut deep to the core of who you are and what you've experienced, and it's going to hurt like crazy. But it will bring you deep healing and hope for a better future, and there are warm blankets of comfort laid out for you here and there along the way.You are going to take the manure the enemy put into your life, and you're going to make fertilizer. Fertilizer that will nourish the soil of your future and feed your new life. "For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland." Isaiah 43:19
We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.
Have you noticed that things aren't as civil as they once were? Or that rudeness is no longer an exception but a lifestyle? Sure you have. All you need to do is set foot outside your door to see that bad manners are taking over everywhere. People are yakking on cell phones in restaurants, even at church. Folks in carpools wear enough cologne to make our eyes bleed. Complete strangers think it's OK to rub a pregnant lady's belly. Passengers abuse flight attendants, family outings to the ball park are ruined by rowdy drunks . . . a congressman heckled the President of the United States. Well, Whoopi Goldberg has noticed all this and more and asked herself, "Is it just me?" Unleashing her trademark irreverence and humor, her new book of observations takes a funny and excruciatingly honest look at how a loss of civility is messing with the quality of life for all of us. So if your pet peeve is folks who talk in movie theaters like it was their living room, or if you get bugged by people clipping their nails and performing other personal hygiene next to you on the bus, or if you cringe when "please" and "thank you" get replaced by "gimme" and "huh" . . . you have found a kindred spirit. Because Whoopi has witnessed the growing disrespect and rudeness in our lives and realized she is not alone. And, as you'll discover in these pages, neither are you.
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
The four-week plan for hormonal health that will stabilize your hormones and make you feel like yourself again. One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome – depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues – you just need accurate, actionable information to do so. In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption. After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, four-week plan for hormonal health – complete with schedules, exercises, supplements, meal plans, and recipes – that will stabilize your hormones in just one month and make you feel like yourself again. It’s hard to imagine what a huge impact your diet, your lifestyle, your thoughts, and your hormones can have on your health and well-being. Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life! "By paying attention to hormonal balance, you can sail through your 40s and 50s as an energetic, sensuous, and sexually alive woman, reaping the benefits of age and experience while enjoying the vitality of youth." -- Marcelle Pick
By the millennium Americans were spending more than 12 billion dollars yearly on antidepressant medications. Currently, millions of people in the U.S. routinely use these pills. Are these miracle drugs, quickly curing depression? Or is their popularity a sign that we now inappropriately redefine normal life problems as diseases? Are they prescribed too often or too seldom? How do they affect self-images? David Karp approaches these questions from the inside, having suffered from clinical depression for most of his adult life. In this book he explores the relationship between pills and personhood by listening to a group of experts who rarely get the chance to speak on the matter--those who are taking the medications. Their voices, extracted from interviews Karp conducted, color the pages with their experiences and reactions--humor, gratitude, frustration, hope, and puzzlement. Here, the patients themselves articulate their impressions of what drugs do to them and for them. They reflect on difficult issues, such as the process of becoming committed to medication, quandaries about personal authenticity, and relations with family and friends. The stories are honest and vivid, from a distraught teenager who shuns antidepressants while regularly using street drugs to a woman who still yearns for a spiritual solution to depression even after telling intimates "I'm on Prozac and it's saving me." The book provides unflinching portraits of people attempting to make sense of a process far more complex and mysterious than doctors or pharmaceutical companies generally admit.